Lisa McCrohan

Delightful

Education EN ↓ 78 episodes

Delightful is a podcast devoted to helping you follow what delights your heart and live a life you deeply love. I'm Lisa McCrohan, MA, LCSW-C, SEP, Integrative Psychotherapist and Coach + Spiritual Author and Poet. I'm excited to offer you a poetic experience and simple practices that you can bring into your day to experience the beauty within you and around you. Delightful is where science and psychology meet spirituality and creativity. It's my way of accompanying you wherever you are in your day. It's for anyone who is ready to be delighted again.

Be sure to visit the podcast's website and support the creator: www.lisamccrohan.com

Author

Lisa McCrohan

Episodes

1. A Story of Delight 05.04.2022 44:46

Today I'm getting personal and sharing some of my story.  I share about how I am reclaiming an essential part of me that got hidden by suffering and hurtful experiences growing up and how we can practice "radical inclusion" and reclaim our essential nature.  I also start to explore "what is delight?!" and why we need it right now for our individual and collective well-being.  At the...

2. Pausing for Pleasure 05.04.2022 15:02

Today we are exploring pleasure.  Pleasure has been warped into so many things.  Today, we are reclaiming pleasure as an essential part of who we are as sensual beings.  We were born to take delight in our bodies and our world.  I'll lead you through an exploration of orienting toward pleasure as a nervous system nourishing practice.   Thank you for listening! If you enjoy...

Delightful (Trailer) 28.03.2022 1:00

Welcome to Delightful - a podcast that's devoted to helping you follow what delights your heart and lead a life you deeply love.  I'm your host, Lisa McCrohan, Integrative Psychotherapist, Coach, Author, and Poet. To support this podcast: - Leave a review and rating on the platform you use, especially Apple and Spotify. - Sign up for Lisa's newsletter and get your copy of Lisa's Soul Care Sta...