Empowering parents with peaceful & playful strategies to bring the delight back into parenting. 'Delight in Parenting with Dajana Yoakley' is your guide to a thriving family life.
Delight in Parenting with Dajana Yoakley
Welcome to Delight in Parenting Podcast. Let's into the essence of peaceful, playful and emotionally intelligent parenting, where I share the insights, expert advice & research, and support necessary to transform your parenting approach from struggling to delighting. Say goodbye to conflict and embrace cooperation, creating a more joyful home environment. Join me as we embark on a path to deeper connection and more peace & play within our families. I'm excited to connect and share this journey with you through each episode! delightinparenting.substack.com
Author
Empowering parents with peaceful & playful strategies to bring the delight back into parenting. 'Delight in Parenting with Dajana Yoakley' is your guide to a thriving family life.
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Podcast website
Latest episode
Jun 4, 2026
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Episodes
25. One Mindful Breath Can Change Your Life 23.08.2024 40:17
In our latest podcast episode, I had the pleasure of speaking with Dr. Susan Pollak, a renowned expert on mindfulness and self-compassion for parents. Together, we explore how to slow down, be present, and rediscover the joy of parenting amidst the hustle and bustle of daily life. 🔍 In This Episode, Discover: Mindful Parenting in a Busy World: Dr. Pollak shares practical tips on how to incorporat...
24. Embracing Neurodiversity in Peaceful Parenting 16.08.2024 41:26
In our latest podcast episode, I’m thrilled to welcome Debbie Reber from Tilt Parenting. We dive deep into the world of neurodiversity and explore how peaceful parenting can support differently wired children. 🔍 In This Episode, Discover: Understanding Neurodiversity: Debbie explains the concept of neurodiversity, highlighting how it encompasses a variety of naturally occurring differences in bra...
23. Understanding and Supporting Complex Kids 08.08.2024 40:03
In this enlightening podcast episode, I’m thrilled to welcome Sarah Rosensweet from Reimagine Peaceful Parenting. Sarah’s here to share her insights and strategies for parenting children who might be more challenging to raise. 🔍 In This Episode, Discover: Understanding Complex Kids: Sarah and I discuss what it means to have a complex child, including strong-willed, sensitive, and neurodivergent c...
22. Navigating Parenting and Grief 01.08.2024 33:02
In this insightful podcast episode, I'm thrilled to dive deep into the essential but often overlooked emotion of grief with Gabriela Blanco. As parents, we experience daily moments of letting go and transition, and Gabriela, a parent coach, shares her profound wisdom on processing these emotions healthily. 🌸💔 Together, we explore how acknowledging and embracing grief can transform your parenting...
21. Discovering Ordinary Magic In Everyday Life as a Parent 25.07.2024 47:10
In this enlightening podcast episode, I am thrilled to dive deep into the world of mindfulness, self-compassion, and meditation with Susan Kaiser Greenland, a mindfulness educator and bestselling author. We explore how parents can support their children's growth by becoming more mindful and compassionate themselves. 🌟🧘♀️ Together, we uncover practical strategies to help parents embody mindfulne...
20. Raising Emotionally Intelligent Kids 18.07.2024 33:20
In this enlightening podcast episode, I am thrilled to dive deep into the world of emotional intelligence with Stephanie Pinto, founder of Emotionally Intelligent Parenting. We explore how parents can nurture emotional intelligence in their children and themselves, creating a balanced and empathetic family environment. 🌟💬 Together, we uncover practical strategies and compassionate approaches to...
19. Tackling Test Anxiety and Test-Taking Strategies 11.07.2024 42:04
In this enlightening podcast episode, I am thrilled to dive deep into the world of test-taking strategies and overcoming test anxiety with Patricia Wilkinson, author of "The Brain Stages." We explore how parents can support their children's success with practical tips and empathetic approaches. 🧠✨ Together, we uncover ways to boost confidence, manage test anxiety, and help kids excel academicall...
18. Connection Based Strategies to End Video Game Battles 04.07.2024 51:15
In this enlightening podcast episode, I am thrilled to dive deep into the world of gaming and technology use in the home with Velma Gentzsch, founder of Mama Mavel. We explore how parents can navigate their children's interest in video games and technology, setting limits with empathy and understanding to foster a balanced and healthy home environment. 🎮💡 Together, we uncover practical strategie...
16. Feeding Kids Without Guilt 20.06.2024 43:04
In this enlightening podcast episode, I am thrilled to dive deep into the world of modern parenting and nutrition with Jennifer Anderson from Kids Eat in Color. We explore how to raise nutritionally and emotionally healthy kids and foster a positive relationship with food amidst the information overload of today’s world. 🌟🥦 Together, we uncover practical strategies and compassionate approaches t...
15. Growing Up Mindful 13.06.2024 35:59
In this enlightening podcast episode, I am thrilled to dive deep into the world of mindfulness and parenting with Dr. Christopher Willard, a renowned Harvard professor and author. We explore how integrating mindfulness into our daily lives can transform our parenting journey and foster resilience in our children. 🧠💖 🔍 In This Episode, Discover: Insightful Discussions on Mindfulness: Learn how m...
14. Discover Your Inner Self 06.06.2024 36:06
In this enlightening podcast episode, I am thrilled to dive deep into the world of internal family systems with Dr. Laura Froyen, an expert in couple and family therapy. We explore how understanding and working with the different parts of ourselves can transform our parenting journey. 🧠💖 Together, we uncover the intricacies of parts work and how it helps parents learn to self-regulate by delving...
13. From Overwhelm to Calm: Techniques for Nervous System Regulation 30.05.2024 33:51
In this enlightening podcast episode, I am thrilled to introduce a deep dive conversation with Emilie Berkman, founder of The Peaceful Mother. Emilie's expertise in self-regulation and inner child work has significantly impacted how parents can navigate their emotions and responses to better support themselves and their children. 📚 Together, we explore how understanding and practicing self-regula...
12. Judgment-Free Parenting 23.05.2024 35:14
In this enlightening podcast episode, I am thrilled to introduce a deep dive conversation with Sally Arnold, an expert in mindfulness and self-compassion. Sally's work has significantly impacted how parents can navigate judgment and self-criticism to show up as their best selves. 📚 Together, we explore how judgment and our mindset, if left unchecked, can derail our parenting efforts. We aim to re...
11. Letting Go Of What's Expected and Following Your Unique Child's Lead 16.05.2024 48:49
In this enlightening podcast episode, I am thrilled to introduce a deep dive conversation with Lori Petro, founder of Teach Through Love. Lori's innovative communication cards have made a significant impact in understanding and navigating the challenges of parenting sensitive, neurotypical & kids with neurodivergence. 📚 Together, we debunk common myths and shed light on the real challenges and ne...
10. Calm the Chaos Parenting 09.05.2024 35:15
Does your child struggle with big feelings, challenging behavior, and overwhelming days? In this enriching podcast episode, I am thrilled to share an in-depth conversation with Dayna Abraham, founder of Calm the Chaos Parenting and a pioneer in understanding the complexities of parenting superkids and neurodivergent children. 📚 Together, we delve into the realistic challenges of parenting on 'tho...
9. Big Feelings and Aggressive Behavior 02.05.2024 36:44
Does your child struggle with big feelings, aggressive or challenging behavior, and big explosive outbursts? In this important podcast episode, I am absolutely thrilled to present a deep dive conversation with Tosha Shore, the co-author of Listen and a respected figure in child behavior management. 📚 Together, we explore the often misunderstood topic of aggression in children and unpack the strat...
8. Mindful Self-Compassion for Parents 25.04.2024 23:09
What does the science and research say about the role of self-compassion in parenting? For this incredible podcast episode, I am absolutely thrilled to bring to you an enlightening conversation with Lisa Baylis, the esteemed author of Self-Compassion for Educators and an expert affiliated with the Center for Mindful Self-Compassion. 📚 Together, we explore the profound benefits of self-compassion...
7. When Your Child Struggles to Fit In 18.04.2024 46:08
This week, I had the profound pleasure of reconnecting with Sonali Vongchusiri, a renowned expert in nurturing strong-willed children. Sonali's work has significantly influenced the way we support our strong-willed children's unique qualities at home, and her personal journey adds a rich layer of authenticity and insight to our discussions. 🔍 Highlights from Our Discussion: * Understanding Unique...
6. The Emotional Overwhelm of Clutter & How to Simplify Without Becoming a Minimalist 11.04.2024 52:25
My latest podcast episode with Krista Lockwood, founder of Motherhood Simplified…. this conversation bridges the worlds of peaceful parenting and the practicalities of managing our living spaces for a calmer, more fulfilling family life. 🌱 Journey to a Simplified Life: This week, we delve into how simplifying our surroundings can significantly IMPROVE our ability to parent with presence and mindf...
5. How to Raise a Self-Driven Child 04.04.2024 49:32
🌿✨ Dive into the Latest Episode: Unleashing the Self-Driven Child with Ned Johnson ✨🌿 Welcome back to our enriching journey of peaceful parenting, where we strive to show up as the parents we aspire to be. I'm your host, a peaceful parenting coach and a mom of three, excited to bring you the latest science-backed insights into child development and parenting. 🎧💡 In this captivating episode,...
4. Embracing Self-Compassion in Your Parenting Journey 28.03.2024 32:45
Hello, lovely parenting community! It’s Dajana Yoakley here, excited to share with you our latest podcast episode that shines a light on a crucial aspect of parenting not often talked about: Self-Compassion. 🎧❤️ In this episode, I have the pleasure of sitting down with our special guest, Heidi Garcia, who is a certified Peaceful Parenting Coach. Together, we delve into the transformative power of...
3: The Yoga of Parenting 21.03.2024 32:45
Are you eager to weave mindfulness and deeper connection into your parenting journey? Join me, Dajana Yoakley, your guide on the peaceful parenting path and a mom of three, as I introduce you to Sarah Ezrin, author of The Yoga of Parenting , in a thought-provoking podcast episode that bridges the ancient wisdom of yoga with the art of parenting. 🌟 We have a heartfelt discussion of where everyday...
2: Your Parenting Handbook 14.03.2024 36:27
What does the science and research say on raising a resilient child that thrives? For this amazing podcast episode, I'm am absolutely thrilled to bring to you an enlightening conversation with Tania Johnson, the influential co-founder of the Institute of Child Psychology. 📚 Together, we delve deep into the insights and groundbreaking strategies from their revolutionary new release, The Parenting...
1: What is Peaceful Parenting? 07.03.2024 38:12
Are you ready to transform the way you parent and create a harmonious, loving atmosphere in your home? For this amazing first podcast episode, I'm thrilled to share an extraordinary conversation with none other than Dr. Laura Markham, the visionary behind Peaceful Parenting. 🚀 Picture transforming those everyday parenting challenges into moments of triumph 🏆. From the chaos of power struggles to...
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