Deliciously Motivated Mindset - with Debz & Moira

It is often said that bliss comes when we follow our heart but what does that mean? In this conversation we break this concept down a little and share ideas around being and allowing your heart to be your guidance. How can you be more loving and gentler to yourself? ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : F...

What does “feeling your emotions” mean to you? Do you allow yourself to feel what you feel without censoring or ignoring your emotional landscape? In this conversation we share ideas intended to help you navigate your emotions with ease and acceptance. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x....

We ALL have intuitive abilities; however, we are generally not encouraged ( especially in the Western world ) to develop or depend upon this ability. How often have you known how a situation was going to turn out and then talked yourself out of it because you had no “proof” only to find out you were correct? ************************************************************************ Contact Delicious...

Most of us can get stuck in our heads from time to time, ruminating and making up stories which are not the truth of who we are and where we are – join us for a light-hearted journey through the ideas of letting some of that go. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 a...

Exploring the different aspects and reasoning behind being ignored… do you get upset when someone does not listen to the advice you give or the opinion you would so dearly like them to pay attention to? ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @WellnessMoira Join the...

During this month, many turn their focus to symbolism and gestures of love – giving and receiving messages of loving kindness is something that is important all year. Do you rate or judge the gestures and gifts of love whether receiving or giving – do you compare what you get and give to what others may get and give? ************************************************************************ Contact...

In today’s conversation we share our experiences, opinions, and suggestions for acknowledging, accessing, releasing and shifting through addictive behaviour whether it is something we are doing or something people around us are doing. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCoo...

Do you have a propensity to compare yourself to others? Perhaps feeling like you must act, look, or appear in a certain way to be accepted and respected. At times we get caught in a cycle that is not based upon our own truth. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and...

Do you recognize the rhythm and harmony all around you in the world and within your experiences or do you feel stuck and out of balance, wondering why things unfold as they do? Are you willing to look deeper? ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @WellnessMoira Jo...

Are you cultivating an attitude that supports and enhances what you wish to create and experience? When things do not go quite the way we planned, by taking ownership for our attitude – the best outcome is assured… Let us know how these ideas land for you!! ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us...

In this conversation we dance between viewing and remembering the bigger picture and having the propensity to deny, ignore or shut out what is happening in the grand scheme of things… where do you fit in this pattern? ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @Wellnes...

We ALL have “personality quirks”!! Do you love and accept yours? Sometimes these quirks and strengths and sometimes they are flaws depending upon the situation and the environment – come with us for a wee exploration 😊  ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @Well...

As we bring to a close this pivotal and transformative year, we reflect upon some of the gifts and lessons that 2020 bestowed upon us… how was this past year for YOU, we hope that our conversation uplifts and helps you reflect. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 an...

Sometimes we can learn a lot about our inner landscape when we listen to how other people perceive us. Do you pay attention to what people admire and respect about you… do you believe then and enhance those qualities?  ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @Wellne...

Do you have a propensity to live your life based upon someone else’s set of beliefs or opinions? We believe that it is important to check in with our inner guidance to ensure that anything which is not a part of the real you is not affecting or blocking your experiences and creation in life. ************************************************************************ Contact Deliciously Motivated Mind...

Are you aware of the creation of your life experience and is it feeling fulfilling, uplifting and in alignment with your purpose and core values? You have the power to change any aspect of your life story should you choose to do so – we intend to inspire you to feel and be YOU BEST version!! ************************************************************************ Contact Deliciously Motivated Mind...

The idea of Karma is often talked about and mentioned – however, we believe that there are misunderstandings about what it is and how it affects who we are and how we show up in our life – we would love to hear your thoughts on this topic too!!  ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at...

All too often we get caught in a pattern of comparing who we are and what we are capable of to other people or we criticize ourselves because we are completely different to a previous version of ourselves. Competing and comparing is a waste of our precious energy - we share some ideas to help shift that pattern. ************************************************************************ Contact Delic...

Are you feeling loving and accepting of yourself and of the life you are living or do you tend to feel like you need to become something different in order to feel peaceful and appreciative of how things are evolving for you? Let’s see if we can shift that paradigm a little!! ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and M...

We discuss the different attributes of feeling in flow and choosing to create a sense of balance and ease with the flow of life through and around us. How do YOU recognize flow and harmony in your life? We hope to inspire you with this flowing conversation!!   ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow...

Affirmations and visualization is something often talked about but also often misunderstood - we delve into unpacking what these techniques are, we also both share our own practice with them. The intention here is to empower you in creating your own best practice!! ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Fo...

Change is the one thing that we can depending upon to happen - in this conversation we break apart ideas around self-discipline and change - the intent here is to empower you to feel good wherever you are at. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @WellnessMoira Jo...

What does surrender mean to you? If you surrender do you tell yourself that you are giving up and that it is something to be avoided? Or do you see surrender as a powerful aspect of acknowledging what is yours to work with and what is not? ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @Debor...

Feeling confident about who we are and how we show up in our life leads us to feel certain that we are in alignment with our unique gifts. When we get to a space of certainty we are acknowledging that we are worthy!! ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @Wellness...

Beliefs and mindset are what guides us from one experience to the next, whether good or bad, harmonious or confrontational - the important piece to ascribe to for your flavour of success is to be assessing on a regular basis if you current beliefs are in alignment with you becoming the best version of YOU! ************************************************************************ Contact Deliciously...