Deliberate Dive

YOOO – you ever get told to not play with fire as a kid? Well, Luke Embers is in the building and he's here to talk how you can make a business out of it. Anthony and Sebas sit down with Luke Embers, a University of Illinois U-C alum, IT grad turned entrepreneur, and fire dancer by story. Let's just say, this one is FIRE. You ever struggle with being too [insert some type of ethnicity here...

YOOO – you're not going to believe this. We're back. With a conversation about Trusting the Process from the views of Stephanie Morales Anthony and Sebas sit down with Stephy, a University of Illinois UC alum, Midwestern University grad school student, and a Rush Hospital intern. Trusting the process isn't about getting it right; it's about being okay with where you're at today...

YOOO – imagine being vulnerable, but make it fun. That's exactly where the Morales cousins take it this week with a very special guest. Anthony and Sebas sit down with Bella, and this episode is all about body image. What are short kings best at? Do women have to be thin? Is Freddy Benson from iCarly okay? This topic was chosen by our guest: @f0xy.grandma where her IG handle says "my mom w...

YOOO – it’s that time of the week again! The Morales cousins talk finding meaning in the mundane, how simply beautiful. If you actually read this description, know Anthony last minute forgot to create a nice description for y'all. BUT, he wants to know if you actually read this. So leave a comment, DM us on IG, or text us if you're brave and know us like that. The Morales cousins always li...

YOOO – it’s a special one! The Morales cousins sit down with Edú, and this episode is all about trailblazing your own path. From trying to figure out life in a new country, to grinding his way into structural engineering and the origin stories behind what inspires someone to pursue engineering. Edú breaks down what it takes to build something solid — literally and metaphorically. We get into car b...

YOOO – The Morales cousins are back — no guests, just Sebas and Anthony in full creator mode. This week’s Deliberate Dive gets real... We’re talking everything from stolen property to soul ties to the Oedipus complex (shoutout moms). Plus the truth comes out: who really got the tattoo? But at the core of it all? Facing your fears. Whether it’s emotional intimacy, tough conversations, or breaking s...

YOOO – Andrei Villasin is FINALLY in the building. Episode 9 – Pursuing your dreams without compromising. Amazing. The Morales cousins are back and interviewing one of the most name-dropped friends in the history of Deliberate Dive. He’s an aspiring actor, model, content-creating king, and most importantly — a great friend. Andrei Villain, ladies and gentlemen.(IG: @andrei_Villasin) You'll get...

YOOO – Episode 8 is giving main character energy. The Morales cousins are back, and this time we go deep in the chaos and clarity of setting boundaries without guilt — yeah, we said it. From awkward convos to cutting ties, we’re talking about choosing yourself without the shame. Sebas tells the origin story involving metal nuts while sipping on our new kombucha sponsor. Thank you Dr. Brew. Things...

YOOO – Episode 7 is a rollercoaster and it’s a MOVIE. The cousins dive into everything from seeing somebody get slapped dead in the face, to what it’s like being a 5-year cancer survivor pulling up to CancerCon with 300+ survivors deep. Anthony talks about the bonds, memories, and coming back with real tools to shake up the community. Sebas answers questions about dating apps in 2025 we are all th...

YOOO – this episode goes deep. Anthony & Sebas are back with the returning guest: Edú, and they're breaking it all down—from cops at the gym and the absurdities of playing NASCAR characters in improv and how that translates to becoming a better man. Plus, Anthony shares his preparation journey to CancerCon and how the whole experience will reshape his perspective on life, priorities, and t...

YOOO – this episode goes deep. Anthony & Sebas are back and talking about everything from Anthony’s radio days, to how a dislocated shoulder somehow turned into a romantic affair. They dive into the grind of working out consistently, dealing with the reality of getting older, and the awkwardness of being straight in Boy’s Town. Plus, they get real about navigating identity, and how certain exp...

Episode 3 already?? Man these boys are cookin! This week we talk about the heatwave we are experiencing and how its like living on the sun, time seeming to be going by faster and faster, going out to the club in Chicago, being undressed by someone's stare, pretty privilege, and so much more. Tune in now!

YOOO – the cousins are going back to back like they’re Drake clowning Meek Mill. In this episode of Deliberate Dive, Anthony & Sebas pull up on Chicago’s latin social dance scene, relive a near-death moment in a national park (yes, with a bear), and unpack the tight grip of toxic masculinity that we learned from movies and the media. They get into post-production clarity (you know the one), ho...

YOOO – the cousins are in the building. Anthony & Sebas kick off the very first episode of Deliberate Dive by tackling the one thing we all need more of: real community. From the mental chaos of daily life to the pressure of chasing your purpose, they’re breaking it all down with humor, honesty, and some hard-earned lessons. They get into heartbreak in the dating game, finding long-term love i...