Chris Beattie

Defining Moments with Chris Beattie

Education EN ↓ 81 episodes

Start with curiosity. Formerly The Bondi PodcastEpisodes available on YouTube, Spotify & Apple PodcastsFollow us on Instagram and TikTok - @defining_moments_pod

Author

Chris Beattie

Episodes

#5 The 75 Hard Challenge: 75 Days That Changed Alfie Robertson Forever! 16.12.2023 1:02:19

Chris is joined by Alfie Robertson (Instagram - @alfiegetshard) to talk about his experience doing the 75 Hard Challenge. Alfie also opens up about his failed start up and shares his tips on content creation and building an audience on social media. Instagram - @the_bondi_podcast #thebondipodcast #bondibeach #bondi #podcast #75hard #75hardchallenge #hard #hardchallenge #iam #duespaid #fitness #liv...

#4 Replacing Anti-Depressants With Breathwork! Rory Warnock On Using The Breathe To Treat Depression 09.12.2023 54:40

In this episode Chris is joined by Rory Warnock, Breathwork Specialist and Ultramarathon Runner (Instagram - @rorywarnock_). Rory talks about his life in London where he was prescribed anti-depressants at age 22 and his approach to tackling depression using more natural methods. Rory also discusses his move to Australia and how he started a breathwork business in the middle of COVID-19 - not an ea...

#3 Turntables To Tranquility! How Vedic Meditation Helped House DJ Overcome Addiction And Depression 02.12.2023 54:27

In this episode Chris is joined by Matt Ringrose, founder and teacher at Bondi Meditation Centre (bondimeditation.com.au).Matt talks about his early life as a professional house music DJ in the UK, starting up his own wine marketing business in Australia and his battles with addiction before discovering Vedic Meditation which ultimately changed his life for the better. Instagram - @the_bondi_podca...

#2 Healing Through Transformational Breathwork: Overcoming Abusive Relationships With Renee Kirkman 25.11.2023 50:32

In this episode Chris is joined by Renee Kirkman, Transformational Breathwork Facilitator. Chris and Renee talk about Renee's group breathwork events and the benefits of Conscious Connected Breathwork (CCB) before delving into the traumatic series of events that ultimately led Renee to breathwork in the first place. Instagram - @the_bondi_podcast #thebondipodcast #bondibeach #bondi #podcast #breat...

#1 Dad Shot Mum In Front Of Me When I Was 13! Family Trauma To Fitness Triumph With Rawson Kirkhope 19.11.2023 53:16

In this episode Chris is joined by Rawson Kirkhope, co-founder and one of the head trainers at VRTUS gym in Bondi Beach. Rawson shares his incredible story of a traumatic childhood in Tasmania, to joining the Navy at age 18 before moving to Sydney and opening up the most popular group training gym in Bondi Beach. Instagram - @the_bondi_podcast#thebondipodcast #bondibeach #bondi #podcast #vrtus #vr...

#0 Chris Introduces The Bondi Podcast 12.11.2023 1:05

Chris introduces The Bondi Podcast. Give us a follow on instagram - @the_bondi_podcast