Deep Seed Podcast for Coaches

Renee and Dalida are experienced facilitators and team coaches. In the series of Mindful Circles, they explore the topic of what it takes to build trust and intimacy in a group and how that brings a community together. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

In this episode, Renee and Dalida reflect on the importance of diverse and homogenous group coaching and how mindfulness brings it all into the present moment.  Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

Renee and Dalida are experienced coaches now delivering an ICF-accredited program Coaching From Within: Cultivating Mindfulness Practice with an aim to train mindfulness practitioners on how to apply coaching in their practice. In this episode, they talk about Mindful Circles and what it takes to coach a group as a way of building a community. Podcast timeline Arrival 3'18" Introducing t...

Renee and Dalida talk about how to bring perspective shift and partner up with clients in moving forward with actions in a holistic coaching approach. This theme is also the final topic for Module 2 of the Coaching from Within: Cultivating Mindfulness Practice program.  Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

Acceptance is the opposite of Resistance and Resistance is the first stage of Acceptance. The work with clients will depend on the stage of Acceptance for self, other(s) and circumstances.  Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

“We all believe that we know our own emotions and can recognize emotions in other people. Yet, despite this belief, experts in this field seem to have great difficulty coming to any agreement about what emotions are. But one thing that everyone does agree on this is that emotions are the source of our greatest pleasures and our greatest pains.” Robert Plutchik In this episode Renee and Dalida refl...

In this episode, we welcome Merle Mckinley, MCC, and hear about her journey into becoming a somatic coach, MCC and coach supervisor. In her private coaching practice, Confluence, Merle focuses on assisting clients to discover a deeper sense of purpose and satisfaction in their lives. Confluence is the act or process of merging. Through her coaching, confluence, or the merging of one’s body and lan...

There are times when we touch on difficult experiences or trauma with clients and being prepared to address it can support both coach and client to navigate these experiences with ease. In this episode, Renee and Dalida talk about Window of Tolerance, a tool developed by  by Dan Siegel, which can help us to address moments like this in a coaching session. Produced by BMC Academy, www.bmcacademy.co...

Renee and Dalida deep dive to unpack what is under the tip of the iceberg and what we need to be aware of when clients touch on their limiting beliefs.  Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

The body wisdom can be explored in many ways and when it becomes part of coaching we may expect the awareness to lead us toward deep healing. In this episode, Renee and Dalida talk about neuroscience and how to bring mind-body connection into coaching sessions. NOTE: We had a few technical glitches and finally managed to get through it all.  Produced by BMC Academy, www.bmcacademy.com. Mindfulness...

In this episode, you will hear how experienced coaches built their coaching hours and gain some ideas on how you might want to start growing your network.  Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

In this episode Renee and Dalida present HANDS ON coaching created by Dalida. This model  was presented during the ICF Converge Conference in Prague 2019. A useful tool to help all coaches bring mindfulness and competencies into the work with clients. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

This episode starts with authentic interruptions and a chat about rural communities near Beijing. Renee and Dalida talk about powerful questions around the seventh minute of the podcast. How questions serve us in coaching and how to stay away from interrogation. We also touch on the 16 Guidelines for Life as a reference to ethics in mindfulness practice. Produced by BMC Academy, www.bmcacademy.com...

War is not an easy topic to talk about and it is potent with trauma triggers. How to coach when clients are going through extreme pressures? Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

Join us in a discussion on how ethics shape our coaching practice, why it is important to be familiar with them and what to do in case you step on grey areas of coaching.  Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

How to bring awareness into a coaching session? What does it mean to find the right balance between applying assessments, metaphors, powerful questions and mindfulness?  Perhaps all we need to know is when to pause and let clients process what is alive without interruption. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

How to use positive emotional attractors and negative emotional attractors in a coaching session? Renee and Dalida reflect on how neuroscience and mindfulness help to direct a coaching session and the importance of the coach's personal practice.  Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

This is the first podcast in 2022. Renee and Dalida talk about what it takes to work on a thesis and how to come back to life routine. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

In this episode, we talk about shifting consciousness, how to sustain the inner and outer environment and how to recharge with Nature. What triggers resistance? Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

In this episode Renee and Dalida reflect on possible reasons why compassion isn't our natural state and how we can develop this capacity. What is the role mindfulness plays in developing self-compassion and what practice can you take to bring more compassion into your lives?  Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

How to approach fear and uncertainty and how does mindful awareness and compassion enable us to shift from pseudo adults to mature adult states? Renee and Dalida finish with giggles as interrupted connection prevented us to have a smooth ending and brought our own fears of failing forward. Send us your questions and inquiries at hello@beijingmindfulness.com, we'd love to hear from you Produce...

In this episode, Renee's interviews Dalida on the topic of Compassionate Leadership.  What are the expectations for leadership, how does organizational culture support or hinder compassionate leadership and what does it really mean to be vulnerable?  Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

In this episode, Renee and Dalida talk about what it means to support clients when they are going through pain (trauma or overwhelm) and how important it is for coaches to apply self-care and avoid empathy fatigue. In many programs you will see stamps ACSTH or ACTP. What does that mean and how important is it when we are choosing the program portfolio? Produced by BMC Academy, www.bmcacademy.com....

In this episode, Dalida shares how it was to handle emotions during the silent retreat and how self-compassion helps her to bring kindness when she falls into a deep hole. We touch on the topics of Inner Sage and Inner Saboteur and what it means to embrace our own humanity.  Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

In this episode, Renee and Dalida talk about the messages from Nature and how to use ACC and PCC markers as a reference to professional growth.    Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.