Deconstructing YOU

We recognised from years of coaching and our research that too many people were in pain and not living the life they expected, desperate for a more profound connection with themselves and those closest to them. It's our life's work to guide people to rediscover their healthy power and find their answers to live the life they truly desire.  We believe in human potential and we are deeply passionate...

  "To love deeply, you must first love and honor the uniqueness of your own soul." In this episode, I delve deep into the intricate balance between individuality and togetherness in relationships. I explore how expressing your unique self is not just beneficial but essential for a thriving partnership, and the profound consequences when this individuality is suppressed. I also discuss how tools li...

Sarina Helen is an impactful change-maker driven by an entrepreneurial spirit. Renowned for founding The Juice Parlor in Los Angeles, CA, her mission revolves around investing in human and planetary wellness. She serves as a holistic wellness coach, aiming to empower women through transformative wellness programs. Drawing from her own decade-long burnout journey, Sarina seeks to expedite healing a...

In this episode, I dive deep into the true nature of burnout, exploring why it's not just a consequence of overworking but often a symptom of deeper issues like emotional overload, misalignment with our true selves, and the effects of chronic stress on the nervous system. I also challenge the paradigm of hustle culture and its dangerous impact on our well-being. Key Topics Covered: 1. Burnout as a...

For many years, Carolyn Sophia Skowron had silently struggled with depression and anxiety. She also faced challenges in school. No matter how hard she worked or how many tutors she had or how hard she studied, she still did not feel successful. Having depression and anxiety compounded her feelings. She internalized every situation and every interaction. During her sophomore year in high school, Ca...

Today, we're exploring a fascinating yet often overlooked aspect of our personal journeys: the shadow and unconscious elements of our teenage years. These formative years are pivotal in shaping who we become, yet they are often clouded by unresolved emotions and unacknowledged experiences. In this episode, we will uncover the hidden aspects of our teenage selves, bringing light to the shadows that...

Katy Andrews is an accredited and experienced life and procrastination coach, accredited via The Coaching Masters and ICF. Katy has been a coach for around 3.5 years, firstly working as a coach in the education sector supporting hundreds of people with confidence, time management, stress management and to achieve goals. Now Katy has an online coaching business, traveling the world, has seen 11 cou...

Dr. Mark Weisman D.D. is a modern-day Shaman and sworn Úlfhe∂nar to his ancestral Gods, Ó∂inn and Freyja in Asgard by Norse legend. As a former Pastor with the Christian church, he has studied religions extensively throughout the world, and ultimately being called to a Shaman, he arrived at his cultural, spiritual home of the Celtic-Norse. With several advanced academic degrees, he has developed s...

"The child is the closest connection you have to your Higher Self" - Daniel Darman In this illuminating solo episode, we delve deep into the concept of the inner child and its profound impact on our present lives. Join us as we explore the significance of acknowledging and nurturing the inner child, offering practical steps to bring awareness and healing to this often overlooked aspect of ourselve...

Bracha Goetz is the Harvard-educated author of 42 children's books and a candid memoir for adults, Nourish the Soul .  Her books can be found at www.goetzbookshop.com . Bracha Goetz's insights offer a unique perspective on finding fulfillment, joy, and abundance through ancient wisdom, making this episode a compelling exploration of the Pleasure Ladder and Kabbalistic teachings. You'll discover: B...

If you don't address your childhood wounds, your business will.   In the latest episode on Deconstructing You, I share how deep-seated patterning and paradigms disintegrated my career - and I didn't even recognize what was happening in real time.   I couldn't understand why things that once were going well enough, weren't able to get started. Au contraire regressed even.   And more hustle culture,...

Megan Mary is a dreamworker that specializes in the analysis of women's dreams to promote transformative personal growth and enlightenment. Founder of Women's Dream Analysis, the Women's Dream Enlightenment podcast, and the Women's Dream Collective, she is an intuitive, introvert, mystic and author. After being diagnosed with three chronic illnesses, she experienced a spiritual awakening. She now...

Welcome to this episode, where we delve into the fascinating world of dreams, the unconscious, and deep self-exploration. Dreams serve as a powerful gateway to our inner psyche, revealing hidden aspects of ourselves that often remain buried in our waking life. By exploring the rich symbolism and profound messages contained within our dreams, we can uncover suppressed emotions, unresolved issues, a...

For two decades, Deborah Charnes managed hundreds of news conferences, editorial board meetings, press briefings, and one-on-one interviews. She worked with security, communications, and advance teams for John McCain, Hillary Clinton, President Barack Obama, First Lady Michelle Obama, then-Vice President Joe Biden, Dr. Jill Biden, Bernie Sanders, megastar Jennifer Lopez, and the Vice President of...

Noisy. Bossy. Compelling. Fitz Koehler of  Fitzness.com is the author of multiple books, including My Noisy  Cancer Comeback, Your Healthy Cancer Comeback: Sick to  Strong, and the Healthy Cancer Comeback Journal. She's one of America's most exciting keynote speakers, a premier race announcer, a fitness innovator, and a bonafide cancer crusher. Her company, Fitzness International, has a global rea...

Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Training and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing, Compassionate Inquiry and Yoga to help people with their healing.  Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. Now in long-term recovery, she guides others to unleash their healin...

Bryana Gregory is a compounding pharmacist and genomics consultant specializing in genomics-guided wellness. She is certified in pharmacogenomics and trained in nutrigenomics testing and evaluation, helping you understand how your body responds to foods, vitamins, minerals, supplements and medications, based on your genetic makeup. Bryana's mission is to open up the conversation around genomics-gu...

Honouring your body is a fundamental aspect of the healing journey, as it serves as the vessel for your physical, emotional, and spiritual well-being. The body is not just a physical entity; it is a repository of our emotional experiences, including trauma and blocked energy. When we encounter traumatic events, our bodies can hold onto the stress and emotional pain, often manifesting as physical t...

Erica Wiederlight is THE confidence coach. She helps people reclaim their aliveness & power. Her work focused on sexual empowerment, dating, love and embodiment. In addition to coaching, she is a successful podcaster and professional speaker. Her work has been featured in Galore, Epoch Times & Cosmopolitan Magazine. You can read more about her work and listen to her podcast on her website: www.wet...

Are you denying yourself pleasure? If you deny yourself on the micro level, what does that mean on the macro level? For someone who thought themselves to be doing well, the reality was I've had very little dreams come true. I've had cancelled dreams, parked dreams, suspended dreams. And even ones that did come true, weren't for foundationed on my truth, so became fleeting and then gone.  Until I s...

Elle Embers is a Soul Therapist & Energy Healer, certified in Past Life Regression, Cosmic Channeling, Theta Healing, Reiki & more. Elle helps Soul's just like you, shed what is no longer serving them, reignite the spark within their hearts & reclaim their inner power! Growing up with psychic & mediumship abilities in a world that was less than accepting, she is no stranger to repression, but now...

How could this podcast, an optional obligatory trip to Queensland, one past life regression, collapse the timelines of best friends to realize the truth beneath the surface. They've been in love with each other all along.  I have the most special guest join Deconstructing You, and that is my twin flame, soul mate, best friend, partner, Daniel, to share his journey of awakening and healing, and how...

The Hero Tribe's mission is to take people out of their ordinary world and send them on their personal hero's journey. We believe that everyone has the slumbering potential to be the hero of their life story and live their true nature. Founded by Camilla, Sascha and Joana, the Hero Tribe started with training camps in different locations in Europe and Asia and then grew into a worldwide community...

In this episode, I take a deep dive into the psychological intricacies that underpin the profound fear preventing many from deconstructing their identities. I explore how these fears are rooted in our need for stability and coherence in our self-concept, and how challenging this can lead to significant personal growth. Additionally, I examine the concept of the liminal state – that ambiguous space...

Dr. Dolores Fazzino, a trailblazing thought leader, visionary, and innovator, is revolutionizing the realm of energy healing. As a renowned Nurse Practitioner, Medical Intuitive, and Energy Whisperer, she fearlessly combines the power of intuition and trust to facilitate profound transformations. Driven by a deep belief in the body's innate wisdom, she guides individuals on a transformative journe...