Declutter Your Chaos - Mindful Minimalism

Hey Guys, In this mini episode, I walk you through letting go of one of the most challenging things to let go of - mugs!  They are extra hard to say goodbye to because we receive them as gifts, we get them as sets, and we get attached.  But the problem is we don't have unlimited space for these things.  And they start to interrupt the flow of the space, so it is time to say goodbye.  Don't worry,...

Hey Friends, In this Kitchen episode, you will simplify one of the highest-frequency categories in your kitchen: dishes and drinkware. This episode is about saving time, and creating more awareness of what's in your kitchen.  Every extra plate, bowl, glass, and mug increases your daily workload. Today we reduce that workload. Here are the dates for the longform episodes, but each day in between yo...

Hey Guys, Your kitchen is not a storage unit for the whole house. In three minutes, you will choose ONE recurring non-kitchen category that keeps sneaking into your kitchen and you will remove all of it today. This is a micro-habit that keeps the kitchen clear without constant cleaning. Don't forget to share this episode with someone who wants a cleaner kitchen but gets overwhelmed. Here are the d...

Hey Guys, In this short minisode I  walk you through creating a habit to sort through your mail.  This episode is meant to help you create habits in your daily routine that will eventually lead you toward a decluttered home.  Follow the show so that you can be reminded when new episodes drop.  Here are the dates for the longform episodes, but each day in between you can listen to short, reminder e...

Hey Guys, This is the first long episode of Kitchen Month. Today you will learn how to begin your kitchen reset in a way that is simple, sustainable, and actually sticks. You are going to start with one counter surface. Not the whole kitchen. One surface. This gives you a quick win and creates a new "set point." We are using James Clear's Atomic Habits principle: make it obvious. Your environment...

Hey Guys!  In this kickoff to Kitchen Month , Amber guides you through everything you need to know to transform your kitchen—and your habits—this November. You'll learn how to plan your project, gather the right tools, and approach decluttering from a holistic, mindful perspective.  Here's the plan:  November 4 - Counters and surfaces November 7 - Dishes and drinkware November 11 - Cookware and ba...

Hey Guys! In this episode I talk with Judy, who has been working with me in my 3-month decluttering program.  Judy has made a ton of progress in her home and I thought it might be helpful for you to hear about her progress.   If you would like me to help you declutter your home email me amber@declutteryourchaos.com and we can talk about your specific project.  XO, Amber Let's connect: 📸 Instagram...

Hey Guys,   Here are 8 rules, or boundaries, you can give yourself while decluttering.  Don't try to use them all.  Just try one or two and use what works for you.   Strategy 1: Clear Decision Criteria Before you touch anything, you give your brain rules to follow.  This keeps you out of emotional negotiation. Ask yourself: Do I use this regularly?   Does it serve a real purpose in my life right n...

Here's the link to sign up for the Workshop: https://declutteryourchaos.com/workshop   Here is a link to the facebook group: https://www.facebook.com/groups/declutteryourchaos/   Here are the steps we talk about in the workshop so you have them handy:    Step one: NOTICE THE BODY Grab the object you are attached to.  Touch it.  NOW notice what's happening in your body, Not your thoughts. Tight che...

Here is your link for the workshop:   https://declutteryourchaos.com/workshop Hey Guys, In this episode I talk about the number one secret to decluttering.  It's not about having a formula.  It's about learning how not to live your life from a place of lack, but from a place of abundance.  Hope this helps! XO, Amber Let's connect: 📸 Instagram:  @declutteryourchaos 🌐 Website: www .declutteryourch...

Here's the link to sign up for the workshop: https://declutteryourchaos.com/workshop Hey Guys, In this episode I talk about how you really don't need another acronym.  What you need is to change your energy so that you can show up for yourself.  In this episode I remind you why you declutter.  It's all about giving yourself that gift to receive and then to have the courage to step into it, to wake...

Hi Friends! Here's the sign up for my workshop on October 25, 26 & 27  https://declutteryourchaos.com/workshop Shame, the Hall Closet, and Finally Letting Go In this episode, we're talking about shame — what it sounds like, how it shows up in your home, and why it keeps you stuck. Then we'll get practical and take that awareness straight into your hall closet. I'll walk you step by step through ho...

Hi Friends!  Here is Workshop Day 3 - You can still get the course, but the bonus is over.  If you would like to join the course here is your link:  https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Imagine how much lighter and more peaceful your home will feel before the holidays when you finally let go of what doesn't serve you. You've already taken the first steps — don't...

Hi Friends!  .  Here is the link to the course: https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Day Two of our Decluttering Workshop was all about the  doing — the moment you stop thinking about decluttering and finally take action. We walked through how to: Reset your nervous system so you feel calm and ready Break your session into small, doable steps so you don't get stu...

Hi Friends!  Here is the link to the course: https://declutteryourchaos.thrivecart.com/the-8-hour-decluttering-plan/ Hope you enjoy this replay of Workshop Day One!   XO, Amber Let's connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www. declutteryourchaos.com Join my email list for updates by downloading your free decluttering planner:  https://declutteryourchaos.com/decluttering-planner 💬...

Here is your link for this weekend's workshop: https://declutteryourchaos.com/workshop Hey Friends, In today's workshop episode, we go deep into what minimalism actually means and how it can transform not just your home, but your entire life. This is not about a Pinterest-perfect house or counting your belongings — it's about creating space for what actually matters. Here's what we cover: ✨ Minim...

Join the 3 Day Workshop Here:   https://declutteryourchaos.com/workshop In this special episode, I'm inviting you to my  free 3-day Decluttering Workshop , happening Saturday, September 27 – Monday, September 29 at Noon PT / 3 ET . This isn't just another set of decluttering tips — this is your chance to actually make progress in your home, with my step-by-step guidance, live support, and the moti...

Have you ever felt ready for a change — ready to live differently, think differently, be different — but your house, your habits, and your environment just won't catch up? Download this so you can get an invitation to my workshop on September 27, 28, 29. In this episode, we talk about why that happens — and how to use it to your advantage. You'll learn why energy moves faster than physical matter...

Decluttering when you have ADHD, anxiety, or feel completely overwhelmed doesn't have to be impossible. In today's episode of Declutter Your Chaos , I'm unveiling something I've been working on for a very long time — my brand new course that shows you exactly how to declutter ANY space in just 8 hours (spread out over several days, so you never burn out). ➡ HERE is your link to the course:  Your 8...

If you've ever felt disorganized, overwhelmed, or just like you're just  not an "organized person"? In this fun, collaborative episode, I sit down with Tracy Hoth , professional organizer, certified life coach, and host of The Organized Coach podcast, to talk about all things mindset, identity, decluttering, and organizing. I hope you are able to get some inspiration and guidance from this episode...

How are decluttering, depression, overwhelm, & spirituality related? Well... today's episode dives into how your home and your inner world are connected, and why clutter can make depression and overwhelm worse. And what to do about it! Have you ever looked around your house and thought, "I just can't do this anymore" ? The dishes, the piles, the endless to-dos… and before you've even had your morn...

Hey Friends, Your bedroom iis a place of rest, calm, and renewal—but clutter often sneaks in and steals that peace. In today's episode of  Declutter Your Chaos , Amber walks you step by step through how to clear out the overlooked clutter zones in your bedroom so you can create a space that truly supports sleep, relaxation, and ease. XO, Amber 🙌 Declutter Your Chaos™ helps women clear clutter, wi...

Hey Friends, If you've ever started decluttering with the best of intentions and then found yourself knee-deep in a different project across the house, this episode is for you. Today, you'll learn a simple, ADHD-friendly system to help you stay anchored and finish what you start. This isn't about fixing yourself — it's about creating a system that works with your brain, not against it. XO, Amber...

To sign up for private coaching before the price increase email me at amber@decutteryourchaos.com  Hey friends, In today's episode, we're talking about the three simple systems that can transform your home and your peace of mind: a mindful morning routine, a 15-minute daily reset, and an intentional evening routine. But here's the secret — systems alone don't work without the essential foundation...

Hy Friends, Do you ever feel like rebelling against housework is your way of saying "I'm not playing this game" ? 🙋‍♀️ Maybe you leave the dishes, ignore the laundry, or let the clutter pile up because it feels like freedom. Here's the paradox: sometimes saying no to chores is self-love. And sometimes saying yes to chores is also self-love. The key isn't the task—it's the energy and mindset you b...