Declutter Your Chaos - Mindful Minimalism

Decluttering when you have ADHD, anxiety, or feel completely overwhelmed doesn't have to be impossible. In today's episode of Declutter Your Chaos , I'm unveiling something I've been working on for a very long time — my brand new course that shows you exactly how to declutter ANY space in just 8 hours (spread out over several days, so you never burn out). ➡ HERE is your link to the course:  Your 8...

If you've ever felt disorganized, overwhelmed, or just like you're just  not an "organized person"? In this fun, collaborative episode, I sit down with Tracy Hoth , professional organizer, certified life coach, and host of The Organized Coach podcast, to talk about all things mindset, identity, decluttering, and organizing. I hope you are able to get some inspiration and guidance from this episode...

How are decluttering, depression, overwhelm, & spirituality related? Well... today's episode dives into how your home and your inner world are connected, and why clutter can make depression and overwhelm worse. And what to do about it! Have you ever looked around your house and thought, "I just can't do this anymore" ? The dishes, the piles, the endless to-dos… and before you've even had your morn...

Hey Friends, Your bedroom iis a place of rest, calm, and renewal—but clutter often sneaks in and steals that peace. In today's episode of  Declutter Your Chaos , Amber walks you step by step through how to clear out the overlooked clutter zones in your bedroom so you can create a space that truly supports sleep, relaxation, and ease. XO, Amber 🙌 Declutter Your Chaos™ helps women clear clutter, wi...

Hey Friends, If you've ever started decluttering with the best of intentions and then found yourself knee-deep in a different project across the house, this episode is for you. Today, you'll learn a simple, ADHD-friendly system to help you stay anchored and finish what you start. This isn't about fixing yourself — it's about creating a system that works with your brain, not against it. XO, Amber...

To sign up for private coaching before the price increase email me at amber@decutteryourchaos.com  Hey friends, In today's episode, we're talking about the three simple systems that can transform your home and your peace of mind: a mindful morning routine, a 15-minute daily reset, and an intentional evening routine. But here's the secret — systems alone don't work without the essential foundation...

Hy Friends, Do you ever feel like rebelling against housework is your way of saying "I'm not playing this game" ? 🙋‍♀️ Maybe you leave the dishes, ignore the laundry, or let the clutter pile up because it feels like freedom. Here's the paradox: sometimes saying no to chores is self-love. And sometimes saying yes to chores is also self-love. The key isn't the task—it's the energy and mindset you b...

Ever feel like decluttering is just one more chore on your endless to-do list? In this episode, I share the story of moving into a new neighborhood, feeling completely alone, and how a simple plate of cookies helped me shift my energy from isolation to connection. Decluttering works the same way. When we reframe it from "I have to get rid of this" to "I get to give this," the whole process transfo...

Hey Guys, This episode isn't a step-by-step decluttering session — it's more of a behind-the-scenes update from me. So if you're looking for a checklist-style episode, feel free to scroll back to one of my many step-by-step guides. But if you're curious about what's been going on in my personal life — and how it all connects back to worthiness, energy, and decluttering — this one's for you. XO, Am...

Hey Guys! What if "self-care" isn't about bubble baths or spa days… but about cleaning your toilet? Stay with me here. In today's episode of Declutter Your Chaos , I'm breaking down the myth of self-care, why the word selfless makes me want to scream, and how decluttering is actually one of the most radical acts of self-love you can practice. We'll talk about: Why calling women selfless is not a c...

Hey Friends! If you've ever started decluttering and then… just stopped, you're not alone. It's not because you're lazy. It's not because you're bad at organizing. And it's definitely not because you "just need more motivation." There's often something deeper happening — something your clutter might actually be protecting you from. I hope this episode shifts something in you and allows you to move...

Join my accountability Group Here: https://declutteryourchaos.com/course-group  Hey Friends, Last week, I hosted a three day workshop that helped with what to do before, during and after the decluttering session.  This is from Day 3.  Ever finished a big decluttering session… only to find yourself surrounded by piles days (or weeks) later? This is the episode that makes sure that never happens aga...

Hey guys! Feeling overwhelmed by clutter and unsure where to start? You're not alone — and today's episode gives you a clear, doable roadmap to finally get moving. This episode is based on Day Two of my 3-day decluttering workshop, and it's all about what to do once you're actually standing in the cluttered space — staring at the mess and wondering what to touch first. You'll learn a 7-step flow t...

Hey Friends, If you'd like to join me this Thursday, August 7th at 10am Pacific/1pm Eastern, shoot me an email letting me know: amber@declutteryourchaos.com If you've ever felt like you  just can't get started decluttering — or like you keep starting and stopping — this episode is your new starting line. Today, I'm walking you through five powerful steps to prepare for decluttering — not just the...

Join my email list to get updates and zoom link for the workshop tomorrow, Thursday and Friday:  JOIN MY EMAIL LIST Hi friends 💛 In today's episode, I'm reading a beautiful email from a listener who said what so many of us feel: "Decluttering always falls to the bottom of my to-do list." Sound familiar? I've been there. For years, I blamed the lack of time. Life was too full—work, kids, meals, dr...

Join my email list and get your free decluttering planner HERE Hey Friends, Feeling overwhelmed before you even start decluttering? You're not alone — and in this tactical episode of  Declutter Your Chaos , I walk you through the 5 essential steps to take before you begin any decluttering session . These simple but powerful preparations will help you avoid burnout, stay focused, and actually finis...

PLEASE listen to this episode on 1.25x (maybe even 1.5) speed.  It is annoyingly slow.  I'm so sorry.  Working on a fix.  xo - Amber Join my email list for updates by downloading your free decluttering planner: https://declutteryourchaos.com/decluttering-planner Hi Friends - In this deeply personal and powerful episode, Amber opens up about the pivotal moment that changed her life — a tearful enco...

Declutter Your Chaos is a podcast for women who struggle with getting rid of clutter, finding time to declutter, and feel they are drowning in their own home.   Join the Facebook Group Here Hey Friend, Welcome to my world.  I'm so happy you are here.  This is a small group of thoughtful women who care about taking their homes back.  I hope that this episode brings you tactical tips, the  understan...

How to let go of sentimental items from someone who has passed away?  I will tell you in this episode.  But before you listen, join the facebook group because this Saturday, July 19 we are doing a live group free decluttering session that will give you lots of momentum.  I will post the zoom link in the facebook group. Can't wait to meet you on Saturday!  Here's the Facebook link at 10am Pacific/1...

Hi Friends, This might be the highest-impact episode yet. In just 15 minutes a day, you can dramatically shift your home, your mindset, and your energy — all with one simple, powerful strategy: The 15-Minute Reset . Amber shares exactly why this works, how to do it, and how to fit it into your unique schedule. Whether you're a busy mom, working professional, or someone stuck in survival mode — thi...

Get your free decluttering planner AND reminders for the July 19th free community decluttering session  by JOINING MY EMAIL LIST HERE. Hi Friends! If you've ever struggled to let go because of the "what if I need this one day?" voice in your head — this episode is for you.   I talk here about how we have unrealistic expectations for ourselves and our stuff, and how decluttering will help us live a...

JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!  Hey Friends, Feeling overwhelmed by cluttered kitchen counters? You're not alone. In today's episode, we break down a realistic, 3-step system to help you finally clear your counters — withou...

JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!  In this episode, we explore how unworthiness can manifest in our physical spaces, why we sometimes stay stuck in mess even when we  want to break free, and the spiritual shift that allows us...

JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!    Hi Friends, This episode is inspired by the amazing women in our facebook community.  Books can feel impossible to part with — they hold memories, dreams, and a thousand versions of who we...

JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!  Hi Guys! If you've ever looked around your home and thought, "Why can't I just clean this up?"—this episode is for you. In this honest and deeply validating episode, we explore the surprising...