Declutter Your Chaos - Mindful Minimalism

Hey guys, We are on Day 4, week one, where we are decluttering the storage containers, tupperware and water bottles.   This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items.  So pick an choose as needed.  Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs.  Here's the plan for the kitchen: Day 1:  A...

Hey guys, We are on Day 3, week one, where we are decluttering the cutting boards, cookie sheets, serving dishes, and anything that is this shape.  I also have a great hack for storing these items in this episode.  This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items.  So pick an choose as needed.  Go through it as fast or slowly as you need...

Hey guys, We are on Day 2, week one, where we are tackling the pots and pans.   This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items.  So pick an choose as needed.  Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs.  Here's the plan for the kitchen: Day 1:  Appliances Day 2: Pots, pans, skillets,...

Hey guys, I'm so excited for this challenge.  This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items.  So pick an choose as needed.  Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs.  Here's the plan for the kitchen: Day 1:  Appliances Day 2: Pots, pans, skillets, cookware, and mixing bowls Day 3:...

Hi guys!  Solid routines will save you.  When you have a baby you forget about yourself, and start adapting to your baby's routine.  Well, if you never got back into finding your own routine, here it is.  But you can't just have a morning routine, especially if you have kids, because your PM routines and your evening routines help support a solid morning routine.  Here is a fillable pdf for you to...

Hey guys, Have you been brainwashed?  Probably.  All of us have!  What's the remedy?  Awareness.  That's all you need.  I hope this episode helps you wake up to the damaging messages we are getting from our environment.   Get help from me by decluttering your life: www.declutteryourchaos.com Hope this episode helps you! XO, Amber  

Hi guys! In this episode I go over the 5-steps to decluttering any space.  This method will take the stress away, help you relax, and leave you with more space in your home.  The steps are: Set an alarm/timer Manifest/Visualize Take a few deep breaths Eliminate items from the space Remove items from your house I hope this helps you! XO, Amber amber@declutteryourchaos.com Here's a link to my facebo...

Hi guys! This episode explains how decluttering can help you with your anxiety.  In this episode I tell the short version of my anxiety story and how decluttering was the catalyst that helped me get to the other side.  I hope this inspires you. XO, Amber amber@declutteryourchaos.com

Hey Friend, We are all sick of cleaning up all day long.  Here's is how to make it stop: Solution #1: Schedule in "daily resets," which are just little tidy breaks Solution #2: Declutter your house...when you have less to clean, you have LESS to clean Hope this helps you! XO, Amber

Hi guys, If your medicine cabinet is overflowing and you aren't sure how to dispose of the contents, check out this episode for some pointers from the fda. Hope this helps you! XO, Amber amber@declutteryourchaos.com  

Hey Girl, We are always trying to find more time.  This inexpensive system of planning your outfits for the week will save you time and stress throughout the week.  Below is my amazon link to the organizer I use for this, but you can use anything with five sections! Hope this helps you! XO, Amber amber@declutteryourchaos.com   amazon link:  https://amzn.to/3DrBUI2https://www.amazon.com/shop/influe...

"How can I be a perfectionist when my house is so messy!?"  Does this sounds familiar?   It is extremely common for a perfectionist to be paralysed by perfection; they won't even start because there is no way they can make it look like that picture they saw on Pinterest.  Well, guess what...that picture on Pinterest started messy...and so will your project.  But nothing will happen if you don't st...

Hi guys, When you are feeling overwhelmed and you don't know where to start, here are five very simple hacks that will help you trick your brain into getting rid of stuf you don't need.  Try it! XO, Amber amber@declutteryourchaos.com  

Hi guys!  Here are the PDF planning pages.  Please download and print or copy on your own paper.  Using this block schedule will allow you time to declutter your ENTIRE house, and get everything else done that is important to you! https://declutteryourchaos.mykajabi.com/pl/2147651326 If you need help do not hesitate to reach out:   amber@declutteryourchaos.com xo, Amber

Hi guys!  Here are your planning pages.  Please download and print or copy on your own paper.  This will change your life!  https://declutteryourchaos.mykajabi.com/pl/2147651326   If you can give me 10 minutes for market research here's my email: amber@declutteryourchaos.com   xo,   Amber

Happy New Year!  2023 will be the year you declutter your chaos.  Here's a sample schedule to get you motivated.  This plan only requires you to declutter 4 hours a week! Kid Bedroom, 1/7, 1/8, 1/15, 1/16  (checkpoint - adjust plan if needed) Playroom. 1/21, 1/22, 1/28, 1/29  (checkpoint - adjust plan if needed) Your Bedroom  2/4, 2/5, 2/11, 2/12  (checkpoint - adjust plan if needed) Office 2/18,...

Hey Friends, Is your schedule overwhelming you?  Too many to dos.  Too much to buy.  Too many errands.  Too many obligations.  Oh, and you're supposed to have time to be with your kids, and actually try to enjoy the holidays.  Here is your answer:  the brain dump.   Write down everything that is in your head Circle what needs to get done yesterday Put a rectangle around anything that is not urgent...

Hi Guys, This time of year it is so hard to stay on track.  We are thrown off our schedule and tempted to eat all kinds of crap.  Plus the weather is cold, which makes it even harder to go outside and exercise or get to the gym.  That being said, we MUST KEEP GOING.  This episode is your friendly reminder of what to do to keep your energy high, especially this time of year.   Hope this helps! XO,...

Hi Friends, My approach to decluttering your chaos is a three pronged approach:  declutter your schedule, declutter your house, and declutter your mind.  All three are equally important, and are a prerequisite to becoming the best version of yourself.  Listen to this episode to learn more.  XO, Amber

Hi Friends, This episode is a friendly reminder to let go of the guilt and the shame, as well as all the material stuff that is holding you back. Hope this helps! XO, Amber

Hi guys, I just wanted to say how grateful I am for you.  I hope you have a wonderful Thanksgiving!  XO, Amber

Hi guys!  The junk drawer is one of those areas that requires a lot of maintenance.  But if you use this hack with binder clips, your junk drawer will go a lot longer without needing attention.   Here are your steps:  Purchase label maker, binder clips, drawer organizers that fit in your drawer Take everything out of the drawer Vacuum and wipe it out Be selective and instinctive about what you put...

Hi guys! I came up with the Amber method as a way to help people declutter without getting stressed and overwhelmed.  Here is the acronym, but listen to the episode for details: A- set an alarm M-manifes the space B-breathe-at least five deep focused breaths E-eliminate stuff from the space R-remove stuff from your house I hope this helps you! Xo, Amber amber@declutteryourchaos.com  

Hi Guys!  I wanted to use this 100th episode milestone as an opportunity to let you know why I started this podcast in the first place.  This podcast has become a labor of love... I love sharing with you and I hope you are continuing to feel inspired and less alone.  Please reach out if I can help you.  amber@declutteryourchaos.com xo, Amber

Hey guys! Everyone has a spot in their home that seems to collect all the random objects.  In this episode I give you some strategies on how to avoid these piles and create homes for the objects that end up there. Here are the steps: Take a close look at your clutter If it doesn't have a home, create one as close as possible to the clutter pile If it does have a home, consider making the home more...