Debt Rebel | ADHD Budgeting, Debt Payoff Tips, Family Finance

In this episode, Julian "Jewlz The Budget Nerd" Kohlbrand talks about emotional spending, ways to identify it, how to safeguard your finances from it and practical ways to build health habits to keep your emotions from derailing your financial goals. Key Takeaways: Emotional spending is real: Our emotions significantly influence our financial decisions. Identify your triggers: Understand what emot...

Host Julian "Jewlz The Budget Nerd" Kohlbrand discusses easy ways to remove temptations from your life to gain control of your finances and achieve your financial goals. This episode provides actionable tips to help you break free from mindless spending and prioritize what matters most to you financially. Save $1,000 in 5 Days! FREE RESOURCES: https://jewlzthebudgetnerd.com/free-resources Submit y...

In this episode of the Debt Rebel podcast, Julian Kohlbrand interviews Ashley Malik, a health and wellness coach who specializes in anti-inflammatory nutrition. Ashley discusses her method of "component cooking" which allows families to eat healthy meals without everyone having to eat the same thing. Here are the key takeaways: Ashley Malik is a health and wellness coach who specializes in anti-in...

The Debt Rebel Podcast Celebrates a Milestone and Jewlz Answers Your Questions! Hitting 1,000 Downloads and Helping You Take Control of Your Finances Hi everyone, Julian Kohlbrand here from the Debt Rebel Podcast! I'm so excited to celebrate a huge milestone – we've officially hit 1,000 downloads! This journey has been incredible, and I'm so grateful for your support. This podcast started because...

In this conversation, Julian Kohlbrand shares her unique recipe for roasted garlic sugar cookies and uses it as a metaphor for financial organization. She emphasizes the importance of meal planning and preparation, drawing parallels to budgeting and financial management. Jewlz discusses the steps to create a budget, the significance of an emergency fund, and the process of debt elimination. She en...

Julian Kohlbrand delves into the pitfalls of delegating your debt to others and shares her personal journey with managing and eliminating debt. This episode highlights practical debt reduction strategies and the importance of financial coaching, budgeting, and taking control of your money. Listeners will learn about managing money ADHD-style and discover how empowering yourself with financial educ...

In this conversation, Julian Kohlbrand and Color Coach Suzie Butler discuss the transformative power of color analysis in personal styling. Suzie explains how understanding one's color palette can lead to more strategic shopping, saving time and money while enhancing personal style. They share practical tips for shopping both in-store and online, the importance of building a cohesive wardrobe, and...

My husband, Adam Kohlbrand, and I share our personal journey towards financial freedom, discussing the challenges and triumphs we faced as a couple. We emphasize the importance of communication, budgeting, and understanding each other's financial perspectives. We reflecte on how our financial journey has strengthened our marriage and how we are instilling financial responsibility in ourchildren. W...

In this episode, I talk about the concept of lifestyle inflation, what causes it, and how to manage it effectively. I share my personal struggle and practical strategies to help you recognize and combat lifestyle inflation, emphasizing the importance of budgeting and aligning spending with personal values. The discussion highlights the significance of financial independence and the freedom it brin...

In this Rebel Reset, Julian Kohlbrand discusses the signs of financial overcommitment and offers solutions to reclaim financial stability. She emphasizes the importance of recognizing stress while living paycheck to paycheck and relying on credit for essentials as indicators of financial strain. Jewlz introduces the Debt Rebel Starter Kit as a resource to help listeners manage their finances effec...

In this episode, Julian Kohlbrand addresses the challenges faced by overwhelmed parents. She emphasizes the importance of letting go of past mistakes, societal expectations, and the opinions of others to create a more fulfilling life. By focusing on what truly matters and taking actionable steps toward financial freedom, parents can alleviate stress and foster a healthier family environment. RESOU...

In this conversation, Julian Kohlbrand discusses the importance of financial organization and provides practical ways to achieve it. The five key ways to be financially organized are: creating a budget, organizing important financial documents, having regular conversations with your spouse about finances, setting financial goals, and reviewing your financial situation regularly. Accountability is...

In this conversation, Julian and Rev. Brian Compton discuss the impact of financial stability on their lives and relationships. Rev. Brian shares his personal experiences with financial challenges, including infertility treatments, a rare cancer diagnosis, and job transitions. He emphasizes the importance of managing finances well to create stability and peace in relationships. They also discuss t...

In this conversation, Julian discusses the importance of planning and budgeting for birthday celebrations. She shares her personal experience of organizing her daughter's birthday party at a park and emphasizes the significance of thoughtful and meaningful gifts. Julian also provides tips on saving money by planning ahead and taking advantage of sales and clearance sections. She suggests alternati...

In this episode, Julian discusses the importance of meal planning and how it can help save money and reduce food waste. She shares tips on how to create a meal plan, including looking at past spending, utilizing online resources, and involving the whole family in the process. Julian also emphasizes the benefits of buying in bulk, using frozen produce, and having a list of quick and easy recipes. O...

Introducing Rebel Resets! These short episodes will provide you with one quick, simple step to take to improve your personal finances. Today's episode will help you find $100 that might be hiding right in front of you. Let's find it together! Did you know the Debt Rebel Podcast was nominated for a Women in Podcasting Award? I appreciate every listener! Thank you for sharing your attention with me!...

Summary Taking a vacation from credit cards means pausing the use of credit cards for a month and finding alternative ways to enjoy entertainment and create memories. This can include using free TV apps, accessing resources at the library, and searching for free activities in your area. It also involves reevaluating monthly expenses and canceling unnecessary subscriptions. Taking a vacation from c...

In this episode, Julian dives deep into the role of a financial coach, especially from the perspective of ADHD money management and judgment-free finances. Unlike a financial advisor who focuses on investments and overall financial planning, a financial coach helps you change your money behaviors and create practical budget plans tailored for adults with ADHD and neurodivergent money challenges. J...

In this episode, Julian discusses the various fees that can add up and impact our finances. She explains how fees are charged by banks and businesses for services like ATM withdrawals, online bill payments, and credit card transactions. Julian emphasizes the importance of understanding and avoiding these fees by creating a spending plan, knowing the fee schedules of our accounts, and utilizing fre...

Summary: In this episode, Julian Kohlbrand, also known as Jewlz The Budget Nerd, discusses the importance of setting financial boundaries. She compares managing finances to driving a car, emphasizing the need to be in control of our own financial decisions and not let others dictate them. Julian shares personal examples of setting financial boundaries, such as scaling back on social engagements an...

Jewlz the Budget Nerd discusses the negative impact of credit cards and the importance of eliminating debt. She emphasizes that credit cards were not created to benefit consumers and that using them can lead to financial ruin. Jewlz shares personal stories and insights on how to break free from the cycle of debt, including cutting up credit cards, creating a budget, and living within one's means....

In this episode, Jewlz discusses the importance of having a small emergency fund as the first step in a debt-elimination plan. She shares her own mistakes and provides tips on how to save money. Jewlz emphasizes the need for a $1,000 emergency fund, as most emergencies cost less than that. She also talks about the importance of making a budget and gives suggestions for freeing up cash, such as hav...

Creating your Survival Mode Budget: Prioritizing Necessities, we dive deep into practical budgeting strategies tailored for those managing money with ADHD and anyone facing financial challenges. Learn how to prioritize essentials like water, shelter, and connection while crafting a survival mode budget that helps eliminate debt fast and keeps your finances judgment-free. Host Jewlz The Budget Nerd...

In this episode of Debt Rebel Show, we dive into why traditional budgeting hasn't worked for many, especially adults with ADHD, and how to create practical budgeting plans that truly stick. Host Jewlz The Budget Nerd explains the importance of transforming your view of budgeting from restrictive to a positive money management system that supports your unique needs and goals. We explore key ADH...

$107,000....gone. It took some serious teamwork, dedication and goal setting but it prepared us for life's biggest plot twist. You'll hear some of the financial blunders my husband and I made along the way to our debt-free life. My goal in sharing our financial mess is to encourage you that you are not alone. It is possible to get out from under that pile of debt and live a life that represents wh...