Dear Midlife...

Lena Papadopoulos is a life purpose and leadership coach and her superpower is digging deep to the root of an issue to help dreamers, idealists, and visionaries embrace their unique gifts, transform their pain into power, and alchemize their magic into medicine so they can lead with love to live a better life In today's episode, Lena shares the intregal pieces of her unique Purpose Blueprint Frame...

So...I think by now our listener knows that I was in a toxic relationship with a covert narcissist...and a few episodes ago Trinity also had a realization that, perhaps, you had (unknowingly) been in a relationship with a narcissist when our guest shared with us some characteristics of narcissistic behavior and these descriptions resonated in that moment and shined a light on what she had been pre...

Ok ladies....we're going to play a little game of word association today...raise your hand if you've ever... ...snapped at your kids? ...Felt overwhelmed and exhausted? ...Grabbed a handful of crappy food to snack on at the soccer game or on the road in-between? ...Felt down and depressed? ...Gave everything you had to everyone else and had nothing left for yourself? Despised being a mom (girl-we...

Oh my goodness, I can't wait to speak to our guest today...I'm already crying (who's surprised?). Our guest Dottie Lawrence has touched my life, personally, by helping my daughter through a particularly difficult time in life and I really owe so much to her. Dottie, herself, experienced tremendous difficulties at a young age and was raised, in part, by a father who struggled with mental illness. I...

Joey Chandler WAS a purpose-based relationship coach and host of the Love Launch Podcast...BUT, then he woke up one day and found that he was facing the similar midlife identity struggles we know you are also facing out there. He didn't know who he was or how he could show up for his clients to coach them to set big goals and pursue their dreams when he, himself, couldn't even get out of bed in th...

Our guest on the show today is Chelli Pumphrey. Chelli is a Licensed Professional Counselor, Therapist, Author and Relationship Coach with almost 30 years of clinical experience. She specializes in working with trauma, adult attachment, narcissistic abuse, and pathological love relationships and is the author of Insight is 20/20: How To Trust Yourself To Protect Yourself From Narcissistic Abuse an...

Our guest today is Helen Ryan.  She has a walking podcast, which is a super interesting concept, she "coaches" you on the podcast as you walk. It's like having your own personal exercise coach with you while you walk telling you to speed your pace, slow down…genius. She has authored 3 book and traveled the world.  And when asked what was the catalyst to all of these endeavors, Helen says...

Ladies…I don't know how many of you out there are like me…? I pride myself in being able to go harder, faster, longer than anyone else. It started when I was young…I was on the varsity swim team, debate team, theater, had a part time job, got straight A's helped raise my 3 younger siblings. The madness has continued into adulthood…when I became a single mom I was working a full-time job and managi...

Deanne Rose is  a women's sexuality coach, massage therapist and birth doula She guides women into remembering and reclaiming their power and magic through connecting with their sexuality and pleasure while helping them to release the guilt, shame and old programming about their bodies and sexuality. After her divorce, I was in search of myself. Like so many women, I lost myself in marriage a...

Denise Drinkwalter retired after a fulfilling career as an educator and suddenly found that, like many of us, she didn't know what she wanted to be when she grew up. In today's podcast, you'll hear Denise's journey to a new career as an Empowerment Life Coach fulfiling extraordinary work with women in the middle. She has an intuitive gift that affords her the ability to assist women in gaining cla...

Today we welcome to the podcast Lucas Lowe who is a partner, dad, boss, Life Coach and CEO of Dorado Consulting Group. Lucas shares with us his wide range of experiences and expertise that include: Aviation Maintenance, Management, Team Building, Sober Living, Bicycles, Vanlife, Progress and Productivity, Teaching/Training/Coaching, Real Estate Investing, as well as Housing and Community Developme...

While Heather Wylde Smith is an Ethical Biz Coach with a passion for helping online coaches sell their services without feeling like they are selling their souls, she’s also adept at deep transformational coaching through structured journaling, anger work, and energy healing. In this episode we focus in on how Heather has triumphed over breast cancer and navigated a challenging relationship with a...

Trisha Gudka is a Happiness coach….but, she wasn't always happy. No, ladies, when Trisha reached 40, the age where many of us groan feeling that life is half over, Trisha sighed that she was ONLY 40 and couldn't believe how many more years of life she would have to endure. Like many women in midlife, Trisha had suffered her fair share of trauma over the years that included sexual abuse and even as...

Allyson Roberts knows what it takes to make it in this world. As a young woman, she found herself homeless, pregnant, and forced to live in her car. However, Allyson was able to persevere and harness the power of adversity to overcome her circumstances and thrive. Now she helps others do the same. Her system of Personalized Science, the combination of brain work and spirituality, combined with her...

Trinity and I are really focusing our attention on the idea of identity. So many of us in midlife go through the proverbial "Identity Crisis" where we feel lost, stuck and don't know who we are or where we're going.  Our guest today helps us to get beyond feeling stuck and teaches us to re-write our own stories by knowing our strengths and skills and applying them in new ways. Gloria Coppola...

Kendra Beavis is the Founder, and CEO of the brand strategy studio, MOKA Creative. Although her business has been successful, her proudest achievement has been her personal growth. She survived a tumultuous marriage, battled with several addictions as well as navigated the path through single-motherhood. Each of these moments was a fork in the road for her. At each point, she could have turned to...

Our guest today, Cindy Drummond, found herself in a unique situation. She woke up one day to find her, then, significant other was being arrested for some serious crimes.  In the blink of an eye, Cindy's world had been turned upside down. She fled the situation with her two daughters in tow and had to start again from the basement of her parent's house. She'd lost trust in others and faith in...

Our guest today is Mindy Gorman-Plutzer, a certified functional nutritionist, lifestyle practitioner and eating psychology coach with over 25 years of experience. Mindy is passionate about helping others recover from eating disorders and create a healthier lifestyle. Mindy’s approach to eating disorders tackles the root cause of the issue, and emphasizes that how and why you eat is just as importa...

Today we have an extraordinary conversation with Brian Mattson. He is here to discuss with us Attachment Styles  and how they affect our adult relationships . Attachment styles refer to the particular way in which an individual relates to other people. The style of attachment is formed at the very beginning of life, and once established, it is a style that stays with you and plays out  i...

Hallie Hudson started as a dating coach over 5 years ago with an online coaching program to help women find love later in life. Everything  she does is built upon the foundational belief that “discovering yourself” isn’t about creating or establishing a new identity. It is about removing the stories, beliefs, and patterns others have been using to define you.  The tools we discuss in thi...

Aga Lawrynowicz is a mom of two school-age girls and a stepmom of two college boys. After becoming a mother and discovering that nothing about motherhood went as predicted, Aga dedicated years to her personal healing and realized that empowering moms and creating community are her passions. In her 40s, she quit her oil and gas consulting career to go back to school and receive a coaching certifica...

Terrie Vanover is a Divorce Healing Strategist who went through a horrendous divorce herself and ended up homeless, broke, and broken financially, emotionally and even physically after being hit by a van and suffering numerous injuries. Now she’s living her dream life helping others to heal after divorce and has even created a relationship with her ex where they get along great, hang out, and do e...

Gayle Lynn is a relationship coach focused on “What do you do when your partner wants to have sex with another person?” or maybe YOU want to have sex with someone else? She has a passion to empower women to make educated choices about their relationships. She has personally experienced her spouse coming to her and expressing his desire to have sex with someone else. So many people w...

Dr. Ashley Funk is the Owner and Founder of Paradise Psychology in Fort Worth, Texas. As a Licensed Psychologist, Dr. Funk specializes in the treatment of anxiety disorders and helping caregivers manage unwanted behaviors displayed by their children. She is also passionate about helping her clients improve their relationships through open, effective communication and healthy boundaries.  Here...

Stephanie Hickey is a certified sex, love and relationship coach with a special interest in relationship dynamics and personal responsibility within one’s relationship. She coaches individuals on topics related to sex, love and relationships and is beginning to move into coaching couples in session but she has a soft spot for the the one-on-one nature of working with individuals and witnessing the...