Jenny Grass Dagostino & Margaret Kujawa

Dear Future Self

Education EN ↓ 59 episodes

Welcome to The Dear Future Self Podcast. The purpose of this podcast is to help you get to the root cause of whatever is holding you back from living a successful life. A life full of abundance, love, peace, happiness, freedom, wealth, and so much more. A life that makes you want to get out of bed every morning with purpose and excitement. I am here to help you heal your heart and master your mind so all of this is possible. Close your eyes, take a deep breath in, imagine what that life looks like. Now, let's go create it.

Be sure to visit the podcast's website and support the creator: www.jennygrassdagostino.com

Author

Jenny Grass Dagostino & Margaret Kujawa

Episodes

Ep 8: What happens when you start a new lifestyle and your partner doesn't 08.04.2020 12:47

Answering a question I received. What do you do when you want to start losing weight, starting personal development, a new lifestyle change and your partner doesn't want to?

Ep 7: Tips to help you through this virus 08.04.2020 9:52

The world is a crazy place right now. How can you handle it? How can you find peace? In this episode I share some tips to help you through these unsure times.

Ep 6: Divorce, Why it's important to forgive your ex 07.02.2020 25:23

In this episode I explain how and why you need to forgive your ex and let it go. Learn to heal from a divorce.

Dear Future Self (Trailer) 07.02.2020 0:59

Ep 5: Top 3 Reasons You Need Personal Development in Your Life 31.08.2019 39:20

In this episode Paula Moyer and I discuss how Personal development has changed and even saved our life. Why is this so important? We all went to school to learn how to read, write, we learned about history, math, etc. but what about how to deal with bullying, abuse, suicide, tragedies? How do you handle this? Tune in to find out.

Ep 4: How the scale can actually help you 17.08.2019 4:35

In this episode I will explain how to use the scale to help your weight loss journey and not make you upset. So many people hate the scale but it can actually help you. Please listen to find out how. If you love my podcast please rate and review them. Thank you ❤

Ep 3: Water before coffee 17.08.2019 4:57

In this episode I explain why it's important to drink water first thing in the morning. Water before coffee, tea, pre workout before ANYTHING.

Ep 2: Interview with my coach Paula Moyer 10.08.2019 24:43

We all need someone in our life who believes in us. Someone to so us the light right when we need it. Paula is an amazing woman, friend, High Performance coach, wife, mom, Heromom, someone we all need in our life. I am truly blessed to have her in my life. You can find her at www. Paulamoyer.com

Ep 1: Taking you back, before I felt Unstoppable 07.08.2019 6:35

Everyone sees me now as this powerful unstoppable mom but it wasn't always that way. This episode takes you back to the day I felt lost and tried ending my life. I'm here to show you why you matter. Everyone has a purpose in life.