Dawnversations: In My Head

Laura is on the show today to talk about building confidence and your self esteem. She is a hypnotherapist and the information she has is AMAZING!You can find her: Free guided hypno-visualisation to discover your unique self-doubts and visualise your potential: https://lauraartero.com/dawnversationsmail@lauraartero.comwww.lauraartero.cominstagram.com/laura.artero/

Rachel Posner, C-IAYT, E-RYT, is a yoga therapist and mindfulness coach helping clients decrease stress, build resilience and thrive. She offers online mindfulness courses, a yoga membership, yoga therapy and retreats. Integrating neuroscience, psychology and mindfulness, she's created a unique mind, body and brain approach to wellnesslhttps://www.rachelposner.com/https://www.rachelposner.com/take...

Iryna Ishchenko is a Master Certified Coach and the host of The Uncensored Caregiver podcast. She helps caregivers who are taking care of their aging parents with dementia and who want to strengthen and improve their mental and emotional health so that they can thrive in their caregiving journey. She believes that taking care of your aging parents with dementia doesn’t have to be frustrating. 

Andi Clark is on the show to talk about her experience with first responders as well as being married to a police officer. She is a wealth of information about how to recognize when you are in burnout and how to respond. Her podcast can be found anywhere you listen to your favorite podcasts!www.burnoutexpert.ca www.911lifestyle.com

More fun trivia and riddles and a great book called "Stand Back said the Elephant, I'm going to Sneeze!" by Patricia Thomas.

Send us a textAre you on a road trip and bored? Tired of music or listening to everyone sharing TikTok videos? Have everyone participate in the car and see how many answers you can get right! I hope you enjoy it! Let me know if I should do a sequel!

Brigitte Gemme loves to empower others to take charge of their health and live in line with their values. She is the author of the book Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking. On her website veganfamilykitchen.com. she teaches workshops about all aspects of plant-based cooking and nutrition. She offers a meal planning service and is known as a batch cooking wizard! 

Erin is on the show today to talk about her son and how his Autism diagnosis changed her life. I learned SO much in this episode and I hope it helps to educate more people on this sensitive issue. You can find Erin:Instagram @ happy moon_mom_

Alan Stevens is an International Profiling and Communications Specialist regularly featured on National TV, Radio and in the World’s Press, profiling the likes of our leading politicians, TV and sports stars as well as Britain’s Royalty. He’s been referred to by the UK Guardian as the leading authority on reading people, globally and the mentalist meets Dr Phil by the Herald. Alan has worked with...

Krista Dunk is an author, speaker, the project director for 100X Publishing, and founder of the Author Acceleration Academy. A teacher at heart, Krista has written eleven books so far. Her first book, Step Out and Take Your Place, was published in early 2011. Along with her first book and its companion journal and workbook, she has also published a devotional, the Ninja Kitty children’s book serie...

Dan Hoppen is on the show to enlighten all of us on some of the best places to eat in Omaha Nebraska! #omaha #cws #collegeworldseries #food Whether you’ve lived here your whole life, or are here for the Men’s College World Series, Dan recommends some amazing options for breakfast, pizza, burgers, you name it! Get a pen and paper out and DO NOT listen while you’re hungry!!!! You can find Dan Hoppen...

Send us a textLaura Cross is on the show today to talk about her program for children. She is such a delight and I absolutely LOVE what she is doing for kids! I hope you enjoy the episode! Laura is an ex-lawyer and ex-teacher who set up her own company, Inventors & Makers in 2019 with a mission to help prepare today's children for tomorrow's world. From her base in London, she teaches STEM and...

In today's episode, I share some fun facts, riddles, and trivia for the whole family! Why not interact in the car together instead of everyone being on their devices for a few minutes?! I hope you enjoy it! 

SWess is on the show to talk about his experience on the TLC show "My 600lb Life". He goes deep and talks about coming out of the closet at age 13 and how difficult that was for him in a conservative household. This is a really raw episode discussing a wide variety of topics such as child molestation, being gay, and overcoming addiction. This is such a compelling story and he is an open book! I ho...

Alyssa is on the show to talk about the bullying she endured for years but then turned it into a positive! Such a great inspirational story! You can find Alyssa: www.letsallbefriends.orgInstagram: @letsallbefriendsofficialHome | Alyssa Carlson

Billboard charting artist and Musical Mindset Advocate, Caley Rose, is an empowering pop singer and songwriter whose music has been featured on Top 40 radio, TV, commercials & film. After being severely bullied in middle school, Caley dedicated her life to finding her own self esteem and to empowering women and students to discover their own. She created her Music with a Message program to bri...

In today's episode, Eileen talks about her life as a former NFL player's wife, having 8 children and escaping a cult! So interesting! I hope you love it! Author Eileen Noyes resides in California with her husband Michael and eight of their 15 combined children. Eileen, formerly a part of the NFL world for over nine years, has experienced the ups and downs of professional sports.

Chris Koss is the host of the Podcast "SWIPE WRONG" all about dating online and the stories people have from dating experiences. This one was fun AND funny! Not a good one to play with your kids in the car. : ) Contact Chris @ swipewrongpod@gmail.com Podcast website: www.swipewrongpod.com

Kathy Fritz is a board-certified master hormone coach who helps women in perimenopause and menopause experience relief from hormonal symptoms like fatigue, hot flashes, moodiness, and insomnia. Her clients lose weight, rediscover their energy, feel sexy, and stop thinking they're losing their minds. Kathy's background in education gives her the expertise to individualize material so her clients ca...

Aaron Sanchez is a master artist and master trainer in the paramedical field of scalp micropigmentation. He is a pioneer in the industry and loves talking about and educating the public about what he can do whenever and wherever he can. Scalp micropigmentation is a non-surgical hair loss solution that involves imparting tiny, color-matched pigment into the scalp to create the appearance of hair fo...

Today's episode was a tough one. The Williams family has been dealt such an incredibly devastating hand. They tell their story about their daughter Evie and how they are coping with her medical conditions after an aneurysm. Irene, Toby and TJ had their world flipped upside down when Evie was rushed to the hospital and their life has not been the same. They have a GoFundMe page organized by Toby's...

Whitney is a professional development expert and career coach here to talk about the importance of advocating for your mental health, burnout, and understanding toxic work culture. Her career/job market insights have been featured in Yahoo, AOL, Business Insider, and Authority Magazine. You can find her:www.whitneydwalter.com Facebook, Instagram, LinkedIn under her name and on TikTok at "CareerTip...

On today's episode we discuss betrayal and infidelity. Kate has experienced them both first hand and it motivated her to start a community of peers! They help give each other support and hope and inspiration. I hope this helps at least ONE person today! You can find Kate:www.journeybeyondbetrayal.comInstagram: Journey Beyond BetrayalFacebook: Journey Beyond Betrayal

Amanda Kirkland is a Life Coach and is on the show to discuss Therapy VS a Life Coach and dealing with Toxic People in your life. You can find her:https://www.facebook.com/profile.php?id=626876186 FBhttps://www.instagram.com/amandakirklandcoach/ IGhttps://www.linkedin.com/in/amanda-kirkland-ab81736/ LinkedInlanding.amandakirkland.com/4-Secrets-Form-Amanda eBook

Today's episode we have Owner and Founder of "Crossable Health" Melanie Cross is on the show today to talk about Functional Plant Medicine. Also, how cannabis and psychedelics can help in a major way for so many things! I was blown away! I hope you enjoy it! You can find Melanie:Instagram: https://www.instagram.com/crossablehealthFacebook Profile: https://www.facebook.com/melanie.borgmanncrossFace...