David's Saturday Night Sit Back (DSNSB)

Send us Fan Mail DSNSB welcomes Austin Abbott (@itsaustinabbott), the local owner of Lawn Pal (@lawnpal) and a passionate follower of the Bible and Jesus. In this episode, Austin and I embark on a rollercoaster conversation that spans from Pokemon cards to starting and scaling a lawn care business, our personal faith journeys, and deep discussions on Christianity, homosexuality, and sin. This epis...

Send us Fan Mail DSNSB welcomes Jeska Bailey Forsyth (@jeska_bailey_forsyth) to the podcast! This episode is a must-listen for women musicians who will find encouragement, relief, and strength in knowing they are not alone in the male-dominated music industry. Jeska shares her experiences and insights on fostering friendship, kindness, and empathy among female musicians, rather than judgment. Epis...

Send us Fan Mail DSNSB welcomes Matticus Rex (@Matticusx) to the podcast! Matticus is a Champion for Kaleidoscopic Cognition and Multifaceted Ideation, with impressive titles like Head of Expansion, Chief of Staff, and Senior Global Enterprise Relationship Manager under his belt. Known for his remarkable bias for action and ability to distill complex ideas into clear, compelling messages, Matticus...

Send us Fan Mail Welcome to DSNSB! In this episode, we sit down with Mikey Jogoleff (@mr20pack), a remarkable coach, Spartan racer, and entrepreneur. Mikey's incredible journey from overweight construction worker to fit and successful business owner is nothing short of inspiring. Currently based in Austin, Texas, Mikey is the owner of the Fit Foodies app and has an impressive background, incl...

Send us Fan Mail DSNSB is thrilled to welcome Jackson Scruggs (@jackson_scruggs2) to the podcast! Jackson is an impressive 20-year-old with multiple first-place bodybuilding titles under his belt. In this episode, we explore the powerful theme of community in Jackson's life, from his family and sports teams to his bodybuilding community and fraternity. In this episode, we discuss: Who owns th...

Send us Fan Mail DSNSB welcomes Dalton Daniel (@dontthink.breathe), the producer and host of the Austin-based podcast, Don’t Think. Breathe. Dalton’s podcast covers a wide range of topics including meditation, breathwork, self-love, thought structuring, fear, authenticity, and dancing. Dalton’s genuine pursuit of becoming the best version of himself makes him an inspiring guest. We crossed paths i...

Send us Fan Mail DSNSB is thrilled to welcome Dylan Kramer (@footless_hobo) to the podcast! Dylan is an inspiring powerlifter, track runner, and meditation enthusiast who motivates teenagers across Austin. In this episode, Dylan shares his journey and insights into fitness, self-growth, and the power of community. Join us as we discuss: How Dylan and I first met A typical day in Dylan’s life Our f...

Send us Fan Mail DSNSB is thrilled to welcome Josh Vinyard (@joshvinyardstunts) to the podcast! Josh is a renowned stuntman, break dancer, and movement specialist with impressive credits including The Amazing Spider-Man 2 , Fear the Walking Dead , West Side Story , and many more. In this episode, Josh and I dive into a wide range of topics, including: How Texas welcomed me as a Californian Josh’s...

Send us Fan Mail DSNSB is honored to welcome Justin Jensen (@justin.n.jensen) to the podcast! Justin is a Special Forces Communications Sergeant with the 7th Special Forces Group (Airborne) in Florida and a Special Forces Communications Advisor with the 19th Special Forces Group in Texas. He’s now a Fellow with the Warrior-Scholar Project and a student at Dell Medical School at the University of T...

Send us Fan Mail DSNSB is honored to feature Marko, an extraordinary individual with a journey spanning continents and roles. Starting as an 18E Special Forces Communication Sergeant in Hungary, Marko transitioned to becoming a Custom Protection Officer with G4S in Colorado Springs. His career evolved into leading an infantry team with the 3d U.S. Infantry Regiment (The Old Guard) at Fort Meyer, V...

Send us Fan Mail DSNSB is excited to welcome Tom Barvick (@tombarvick) to the podcast! In this episode, Tom and I dive into his fascinating journey through the music industry, share some laughs, enjoy a few drinks, and experience live performances of his original songs. What We Discuss: Future in Music: Tom shares his thoughts on his future and ongoing evolution in the music industry. Fun Quiz: I...

Send us Fan Mail DSNSB is excited to welcome Tom Barvick (@tombarvick) to the podcast! In this episode, Tom and I dive into his fascinating journey through the music industry, share some laughs, enjoy a few drinks, and experience live performances of his original songs. What We Discuss: Future in Music: Tom shares his thoughts on his future and ongoing evolution in the music industry. Fun Quiz: I...

Send us Fan Mail DSNSB is thrilled to welcome Hanna (@hanna.healthy) to the podcast! In this episode, Hanna and I dive deep into her remarkable journey from a challenging upbringing in Israel to becoming a leading figure in weight loss and wellness. We explore her transformation from a rebellious teenager to a health expert teaching effective weight loss strategies. Topics We Discuss: Family Strug...

Send us Fan Mail Join us for an inspiring episode with Maxim Griman, a multifaceted individual with a remarkable journey encompassing military service, martial arts instruction, and entrepreneurship. From enduring the rigors of military training to navigating business partnerships and overcoming adversity, Max shares invaluable insights to ignite your internal fire and pursue your goals. Meet Maxi...

Send us Fan Mail Join us for an empowering episode as we sit down with Mikey, also known as @meatheadmikey, to discuss music, powerlifting, and navigating personal challenges. From coping with body shaming in high school to discovering workout equipment hacks and mastering social media marketing, Mikey shares his journey of resilience and success. Get ready for inspiring insights and practical tip...

Send us Fan Mail Crack open a cold one and join us as we sit down with Phil, the best barber in Austin, Texas, known as @faded_by_phil. Phil shares his unconventional path, from barely finishing high school to stumbling into barber school and overcoming initial haircut mishaps. Dive into Phil's insights on six crucial life skills we could all embrace. Discover Phil's journey through unce...

Send us Fan Mail Join us for a transformative episode as Alex (@opiate_gemini) and I dive into the keys to avoiding depression, optimizing happiness, and nurturing mental well-being. In celebration of Mental Health Action Day, this special conversation sheds light on important strategies for maintaining mental resilience and combating complacency. In this insightful discussion, Alex shares valuabl...

Send us Fan Mail Join us for a transformative episode of DSNSB as we sit down with Heather Bennet, a dedicated Mother, Personal Trainer, and Wellness Coach. Heather's journey is one of resilience, healing, and self-discovery, and in this episode, she shares invaluable insights on overcoming trauma, cultivating self-love, and embracing personal growth. In this empowering conversation, Heather...

Send us Fan Mail Join us for a transformative episode featuring Spencer Fried (@spencerdylan), who shares his incredible journey from battling addiction in his mom’s basement to thriving as a personal trainer and business owner in ATX (Austin, TX). Prepare to be inspired as Spencer reflects on his past, drops some wisdom, and shares laughter along the way! Spencer and I kick off the episode with l...

Send us Fan Mail Join us for an enlightening episode featuring Beth Grimes (_bethgrimes), a Dental Hygienist based in vibrant ATX (Austin, Texas). Prepare to be amazed as we delve into the world of dental health and uncover expert hacks to keep your teeth gleaming white! Before delving into tooth talk, Beth and I explore some must-see local sites around ATX, setting the stage for an engaging conve...

Send us Fan Mail Join us for a special bonus episode of DSNSB as we celebrate 120 days in ATX and the remarkable progress of our podcast in such a short time. Just 121 days ago, DSNSB was merely a thought in my head... In this inspiring episode, I sit down with Caden, a fellow entrepreneur, to share laughs and delve into his journey of self-discovery. We reminisce about how we met over his famous...

Send us Fan Mail Join DSNSB this week as we sit down with Judd Lienhard (@always_be_an_athlete), a former US Army Ranger Platoon Leader turned strength and conditioning coach. Judd brings a powerful story of resilience and transformation that sheds light on finding hope after military service, especially for those struggling with PTSD. In this episode, Judd shares a deeply personal experience that...

Send us Fan Mail Get ready to burst into laughter as DSNSB welcomes Derek, our second stand-up comedian guest, to the show! Join David and Derek for a hilarious and candid conversation filled with favorite sex stories, impersonations, and reflections on friendship dynamics. From Kermit the Frog to Jordan Peterson impersonations, Derek and David keep the mood light and entertaining. They dive into...

Send us Fan Mail Join Jimmy (@jamesruiz) and David as they reminisce about their health club days, delve into the mysteries of dreams, and share fitness insights. Jimmy offers valuable tips on achieving a six-pack and carb loading, while David discusses his preferred knee sleeves. Delving deeper, Jimmy opens up about his relationship with his mom, his journey to reduce drinking, and his quest for...

Send us Fan Mail Dive into an enlightening conversation on David's Saturday Night Sit Back podcast as Hidaya (@_thevanilla) and David explore the intricacies of the US healthcare system and share insights on combating depression. Discover when to wear powerlifting shoes (hint: not on chest day, David!), and join in as they take a test on attachment personalities. Listen as they recount their...