David Lake

David Lake Podcast

Education EN ↓ 30 episodes

In this podcast, I track down the most experienced people I know to talk about categories ranging from mental health, leadership and unique careers. By referring to books, referencing podcasts, conducting interviews, my guests and I break down key take always in a wide range of topics. We talk about how you can apply these take aways to your life to get the most out of it and to overcome life’s hurdles. We only get one shot at life, so let’s make it the best one yet! Discover your advantages, level them up and dominate your life.

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Author

David Lake

Episodes

5- TALK LIKE TED. Become a Confident Public Speaker. Posture, Passion, Story Telling, Conversation. 04.08.2020 38:51

Most people are terrified of public speaking. With the fear, anxiety, and stress this may bring, many people just avoid it as best they can. However, they are surrendering some huge benefits in their life’s by doing so. Becoming a confident public speaker goes far beyond just having a presentation that people give a meaningful applause to at the end; it can help you have a stronger interview, it c...

4- The COVID Pandemic Experience, 3 months of journal entires and some lessons learned. 17.07.2020 38:06

Over the last 3 months, I’ve been doing an occasional journal entry on the impacts this COVID pandemic has had in my life. Let this podcast serve as a time capsule to remember this unique experience now or in the future to come. I realize that we many not share the same exact experiences but I feel there is a lot of content I talk about that you can hopefully relate to. I dive into my highs, my lo...

3- Get better sleep, why you need it, my rough go around at it, and 3 Things to improve your sleep. 15.06.2020 17:56

I was tired of getting bad sleep and waking up 6-8 times a night so I decided to do some research on it. I’ve applied these 3 simple things each day and it’s made a huge difference to my sleep. I also dive into the details of why we need sleep and the benefits of it. And don’t accept the false reality that your sleep gets worst as you get older. Yes, your body does get stiffer, and your stresses m...

2- WORK HAPPY WHAT GREAT BOSSES KNOW. What employees never forget, communication, & evil twin 15.05.2020 28:55

Book review of Work Happy What Great Bosses Know by Jill Geisler, recap of podcast 1, topic-1: What employees will never forget/forgive, topic-2: Your Evil Twin, topic-3: communication, topic-4: you should NOT treat everyone the same.

1- THE 5AM CLUB, The 20-20-20 Formula, 4 empires (Mindset/ Physicalset/ Heartset/ Soulset) 28.04.2020 52:59

If you are crunched for time from a busy schedule with your kids/ work/ life; or if you have good intentions of trying to exercise, meditate and/or journal but your day just seems to slip away, then this episode is for you. In fact, the impacts of following the 20-20-20 formula, as outlined in Robin Sharma’s book “The 5am Club”, will provide you with a condensed solid morning routine that is absol...