dave smith

Dave Smith Dharma

If you would like to support the work I do, Please consider making a donation, via paypal or venmo: https://www.davesmithdharma.com/contact/To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contemporary emotion based scientific research with contemplative practices and psych...

Author

dave smith

Category

Education

Podcast website

davesmithdharma.com

Latest episode

Jul 9, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Citta: talk and overview 29.11.2017

This overview and talk was given at the morning session, day 2, at the Vashon Island Against the Stream retreat. The often misunderstood concept of Citta heart/mind is introduced. https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Our Ultimate Concern 21.11.2017

This talk was given on the first night of the Against the Stream Vashon Island Retreat. Offering some reflection on what "drives" one to practice. "What is our ultimate concern"? It offers a Q&A approach to dharma. If you find these talks interesting or useful, please consider making a donation on my contact page: http://rebelsaintdharma.com/contact/ https://www.davesmithdh...

Embodied Metta: guided practice 21.11.2017

This guided practice was given at the afternoon session, day 1, at the Vashon Island Against the Stream retreat. The practice of embodied Metta is introduced. This is the guide that goes with the embodied metta talk. FYI. https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Embodied Metta: talk and set-up 20.11.2017

This talk was given at the afternoon session, day 1, at the Vashon Island Against the Stream retreat. The practice of embodied Metta is introduced. https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Talk and Instruction: developing the mind, intro to the heart 20.11.2017

This talk was given on day 1 morning session from the Vashon Island Against the Stream retreat. It explores the basics of developing the mind, and using the attitude of metta as an anchor as well. https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Equanimity and the middle way: talk 13.11.2017

This talk and instruction comes from the final talk at southern dharma. An overview of the Buddhist endeavor http://southerndharma.org/schedule.shtml#/event/291/liberating-the-mind-and-heart-a-metta-vipassana-retreat https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

compassion and appreciation: talk and guided practice 13.11.2017

This talk and instruction comes from the afternoon session, day 2, from Southern Dharma Retreat Center, for a metta-vipassana retreat. Working with the illimitables, karuna/mudita http://southerndharma.org/schedule.shtml#/event/291/liberating-the-mind-and-heart-a-metta-vipassana-retreat https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Embodied Metta: talk and guided practice 13.11.2017

This talk and instruction comes from the morning session, day 2, from Southern Dharma Retreat Center, for a metta-vipassana retreat. http://southerndharma.org/schedule.shtml#/event/291/liberating-the-mind-and-heart-a-metta-vipassana-retreat https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Awakening 08.11.2017

This talk from the first night dharma talk session of the metta vipassana retreat at southern dharma. http://southerndharma.org/ https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Vipassana: talk and instruction 06.11.2017

This talk and instruction comes from the afternoon session, day 1, from Southern Dharma Retreat Center, for a metta-vipassana retreat. http://southerndharma.org/ https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Metta: Talk and Instruction 06.11.2017

This talk and guided instruction comes from the first morning session of the metta vipassana retreat at southern dharma. http://southerndharma.org/ https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Mindfulness and cultivating emotional balance 06.11.2017

This talk was given as a clinical training in Asheville NC, at the Urban Dharma Center. It outlines how mindfulness can be used for the establishment of cultivating emotional balance, a secular program that was developed to help people work with destructive emotions. http://cultivating-emotional-balance.org/ https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for...

Metta Vipassana: talk 02.11.2017

This talk was given at the Urban Dharma Center in Asheville NC. Vipassana meditation unites the stillness of concentration with the immediacy of moment to moment experience. As we learn to calm the body and mind, intuitive wisdom arises. This allows us to open to the truth of each moment’s experience within and around us. Metta (Loving-kindness) meditation practice calls forth the beautiful spirit...

Appreciation / Gratitude: Guided practice 29.10.2017

Session 9 of the a 10 month course at Against the Stream in Los Angeles. Appreciation / gratitude https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Compassion: Guided meditation 29.10.2017

Session 9 of the a 10 month course at Against the Stream in Los Angeles. https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Metta: Guided practice 29.10.2017

Session 9 of the a 10 month course at Against the Stream in Los Angeles. https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Equanimity: Both/And 26.10.2017

Everybody wants one more talk on equanimity! The final talk from the mindfulness and early buddhism study course at 1440. https://1440.org/ https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Awakening- thru-mindfulness- to- dharma 26.10.2017

What can we expect from a meditation practice? Realistically. This talk was given at the Aspen Chapel in beautiful Aspen Colorado. This was Dave's first visit to the Roaring Forth Insight meditation group. The talk offers and discusses 3 ideas. Awakening, mindfulness and Dharma. Resting in three questions, what did the buddha do? how did he do it? what was the result? This talk was given at the As...

Fourth foundation of Mindfulness: overview 23.10.2017

This final talk introduces the practice of the 4th foundation of Mindfulness/dhammas. The talk is recorded at 1440 Multiversity in Scotts Valley CA. This practice and study course focus's on Mindfulness in early Buddhism (pali discourses) https://1440.org/ https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Developing a Gratitude practice: Mudita 18.10.2017

The 3rd heart practice, brahma vihara. Mudita, appreciate joy, gratitude. etc. The talk is recorded at 1440 Multiversity in Scotts Valley CA. This practice and study course focus's on Mindfulness in early Buddhism (pali discourses) https://1440.org/ https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Mindfulness of Mind: 3rd foundation overview 13.10.2017

This day 3 talk introduces the practice of the 3nd foundation of Mindfulness/citta. The talk is recorded at 1440 Multiversity in Scotts Valley CA. This practice and study course focus's on Mindfulness in early Buddhism (pali discourses) https://1440.org/ https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Compassion: talk and instruction 11.10.2017

https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Mindfulness of Feeling: Vedana overiew 11.10.2017

This day 2 talk introduces the practice of the 2nd foundation of Mindfulness/vedana. The talk is recorded at 1440 Multiversity in Scotts Valley CA. This practice and study course focus's on Mindfulness in early Buddhism (pali discourses) https://1440.org/ https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Metta: Talk and Instructions 10.10.2017

The first talk in a series on the heart practices. The talk is recorded at 1440 Multiversity in Scotts Valley CA. This practice and study course focus's on Mindfulness in early Buddhism (pali discourses) https://1440.org/ https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Livelihood 20.09.2017

Livelihood: Looking at our relationship to money, desire and making meaning in this world. https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing. 

Listen to the Dave Smith Dharma podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.