Dating without the BS

Normal dating discussions are boring and outdated. (Sorry guys) Many are just regurgitating the same old information that doesn’t fully apply to the modern dating world. BUT I love having conversations about this. On this episode I bring on a dear friend and brilliant business woman to talk all things men and dating - and you might even get a more candid side of myself! To follow Stacey you can fi...

I have a secret to tell you! You can actively contribute every day to get what you want. So if you want to get hit on you can contribute to make that happen! If you want to meet a certain type of man, you can contribute to make that happen. It’s beautiful, but we’re missing prime opportunities to do that, which breaks my heart! On this episode I break down what it means to actively contribute with...

You’re smart, so I know you’re aware of when you’re letting life distract you away from dating. BUT you still want a man, so what do you do? On this episode I break down what’s keeping you from taking action and what you can do to meet more men organically in a way that feels easier to you! Oh and here’s more info about The Elevated Dating Experience: https://kenna-renee.mykajabi.com/the-elevated-...

We’re in an epidemic of singles who are walking away from perfectly great people because it’s not quite right. At the first sign of any imperfection we leave. But you know as well as I do that everyone is going to be imperfect. So the question is, which imperfections CAN you handle? Which imperfections wouldn’t cause you to self sacrifice. That’s exactly what I dive into on this episode so that yo...

Being chosen is something that even the most confident woman feels, but it’s not talked about very often. On this episode I break down the root desire of being chosen, help you see that it’s not solely in the man’s power, and of course leave you with a new concept that makes choosing a man feel far more important that being chosen. And of course here’s more information on The Elevated Dating Exper...

One of the benefits to the modern dating world is we ARE meeting a lot of people so why not experiment with some in order to make the right changes that lead to the right men! On this episode I break down one of the ways I experimented in order to be less attracted to the bad guys and more attracted to the good ones! It’s an easy process that I know led me to Jason! Let me know if you try it and i...

I know that it seems like men today don’t take the lead and maybe they are a little less. BUT equally there are lots of men who still do, you just have to know how to bring them into your world and that’s exactly what this episode breaks down!

When I first heard about blocks when I was dating, I swore I didn’t have any…BUT I also didn’t have the relationship I wanted. So I considered that maybe I did have some…and boy did I! On this episode I break down 3 of the most common blocks so that you can identify your own and clear them out of the way! And hey if you have any questions or want more info about working together email me! Kennaren...

Did you know that getting hit on is your birthright? It is the most natural thing that could happen but we’re missing out for silly reasons. This episode breaks down how you can meet men while simply living life! And to check out the Attraction Formula head here! https://kenna-renee.mykajabi.com/attraction-formula

Trish came to me early early out of a break up thinking she needed “time” to move on. Instead she decided to let my process do her healing. In weeks she found herself wanting to get out there and is now in the best relationship she’s ever experienced. Trish shares her journey of what working with me 1:1 is like, (the good and the bad) giving you an inside look to how you don’t have to wait for thi...

This has been on my mind for quite some time but I’ve been scared to talk about it. I believe there’s a reason that some men are disappointing and it has nothing to do with them wanting something casual. I’ll break down my observation, tell you what you can do about it, and I want to reinforce I still love men and think they are wonderful humans!

Believe it or not, men want to show up for you. They want to feel like they provide value to your life. They need to feel that they play a role in your life! Now the level in which they need to feel it is different for everyone - but we can only figure that out when we invite men to show up for us. On this episode I break down the ways to do that in a dating relationship and I share with you the d...

What do you want to happen with men? How do you want them to treat you? How often does that happen? On this episode I break down how to close the gap between what you want and how to actually attract it and I share the one thing that keeps that from happening the most.

Do you trust you’ll choose the right men!? Most likely not and it’s not your fault! We are not taught how to make confident decisions that will lead to the life and future we want. We’re taught to follow Amanda’s lead and to find the right man who will give you the life you want. But the secret to having the Life and Man you want is in how you make decisions! On this episode, I break down how to m...

We are told to do many things in the dating world, but one we’re not talking about is how you want to feel on the way to finding your person. Just this one thing has the ability to attract the right man into your life or delay him. On this episode I break down the ins and outs of how you’re predominantly feeling, how to feel the way you wan to feel, and why doing this naturally attracts the men yo...

Part of why dating is so hard is because we’re approaching things completely backwards. On this episode I break down 5 things we’re doing backwards, how it’s making it hard to get the man you want and the next step to straighten it out!

Dos and don’ts of dating are fun - but what do you do with your emotions? When you get anxious, disappointed or your body goes into fight or flight - how do you know if it him or you? On this episode I break down the importance of working on your nervous system which allows you to come back to your natural confident state!

Neediness is something we avoid. It’s viewed as a bad thing but the truth is it isn’t so bad! On the episode I help you break down “neediness” from how I see it so that it’s not something you avoid or are ashamed of but it’s a normal part of life and doesn’t need to be avoided.

There’s nothing worse than that out in your stomach feeling when you realize - “oh my gosh, this isn’t going to work and I’ve know it all along.” You saw the red flags, we all do, and then we don’t do anything about them. On this episode I break down 3 ways to address and confirm potential red flags before giving your heart away too soon!

Expert dating coach Megan Thoma and I break down the fact that each woman has her own magnetism. It doesn’t look like anyone else’s, it’s yours AND once you let it come out to play is when you experience life with so much more ease, confidence, and trust in yourself. Most importantly you’re a magnet to great men! This episode is a 2-part series with a special off at the end you won’t want to miss!

You know self love is important and get honest with yourself for a moment, how good do your self love practices make you feel? If you’re like me they help, but you don’t feel that different. On this episode I introduce what I call your undiscovered self love and how this is the very thing that makes you show up more powerfully as a woman! BONUS join the 3 day masterclass Undiscovered Self Love bel...

When you separate emotions while dating for just a moment you’ll be able to see simple solutions. On this episode I break down 2 behind the scenes things I adjusted to not only make dating better but also drastically attracted different men! The action is simple but there does require some work to do something new. If you’re ready for something different, this episode is for you!

Let’s be honest, dating is the one thing that can really challenge your confidence. On this episode I break down how dating isn’t just hard, but what we do when the guys aren’t around that lowers our confidence, what you can do instead, AND how to increase your confidence no matter what the men do! Enjoy!

On this episode I break down the additional components to how you’ve become and anxious dater, how it doesn’t have to affect you as much as you think, and if you’re anxious feelings are being confused as butterflies….

Happy New Year! We’re starting it off with a bang by sharing with you the imperfections of my relationship. I want the world to be filled with examples of relationships that experience imperfections while thriving - it’s time to make it a normal topic and I’ll go first!