Dare to be Different with Craig White

Diego Sanchez was one of the top male models in the world — fronting major campaigns and living a life of global travel, status, and success. But at 29, something cracked. In this episode, I sit down with Diego to talk about the quiet breakdown that happened behind the success… and the journey that followed.  From the catwalks of the fashion world to the forests of Uruguay, Diego now works as a so...

The diagnosis that changed everything: Keith McGuinnes on cancer, masculinity, and the power of receiving What happens when a fit, healthy yoga teacher steeped in Eastern practices, meditation and spiritual growth is suddenly diagnosed with cancer? In this episode, I sit down with Keith McGuinnes, founder of Awaken Intimacy and co-founder of The Open Institute, to explore how a life-threatening il...

Why are so many men exhausted, disconnected, and running on empty — even when they look like they’ve got it all together? In this episode, I sit down with Dr Emmet Byrne - a former Ireland rugby international turned men’s health doctor - to unpack what’s really going wrong with modern masculinity, medicine, and mental health. We explore: Why the medical system is failing men The truth about testos...

Fresh off France’s Six Nations win, I sat down with my old mate Shaun Edwards for a rare, wide-ranging conversation. This isn’t just an interview — it’s two lads from Wigan catching up after decades walking very different, but strangely parallel paths. Both of us came up through rugby, through hard graft and old-school values. But over time, we’ve both had to evolve. As coaches. As leaders. As men...

From the outside, Jeremy Bettle had it all — a high-profile career in elite sport, working with some of the world’s most successful athletes and organisations. But behind the scenes, he was running on empty. In this episode, Jeremy shares the quiet crisis that brought him to a breaking point, and the path he took to rebuild a life rooted in presence, truth, and vitality. We talk about: The cost of...

Movement is more than just physical. It’s emotional. Energetic. Transformational. In this episode, I’m joined by my good friend and co-facilitator of the ICONIC program, Martin Bone. We explore the deeper meaning of movement and dance, not as performance, but as a powerful doorway back into the body. For many men, especially those raised in the UK and Ireland, movement became linear - lifting weig...

Athletes talk about it like it’s magic. That moment when everything slows down, the game feels effortless, and they’re completely in the zone. But what if flow state wasn’t random? What if you could access it on demand? I sit down with Scott Ford—author, coach, and a pioneer in non-dual awareness in sport. He’s spent over 40 years teaching athletes how to enter and sustain flow states intentionall...

Most men spend their lives in their heads: overthinking, overanalysing, and second-guessing. But true leadership, confidence, and resilience don’t start in the mind, they start in the body. In this episode, I sit down with Mark Walsh, one of the world’s leading embodiment coaches, to explore why so many men feel disconnected from their power and how reconnecting with the body can transform how the...

This episode isn’t just about leadership—it’s about self-awareness, emotional mastery, and the deeper work men need to do to lead with confidence and integrity. In this conversation, I sit down with Rod Boothroyd, who has spent over two decades working with men, helping them uncover what’s holding them back and step into their full leadership potential.  We dive deep into the reasons why so many m...

Matty Peet is back. After a phenomenal few years leading Wigan Rugby League to unprecedented success, I sit down with him to reflect on the highs, the challenges, and what it really takes to lead at the highest level. From winning every available trophy to managing the relentless demands of elite coaching, Matty shares the lessons he’s learned—not just about rugby, but about leadership, resilience...

In this episode, I sit down with Cody Royle, a coach to elite head coaches in professional sports and author of three impactful books, including the Amazon bestseller The Tough Stuff .  Cody shares his journey from coaching Australia’s national Aussie Rules team to mentoring some of the top leaders in soccer, basketball, rugby, and beyond. Together, they explore the emotional toll of leadership, t...

I sit down with Martin Offiah, rugby league legend and cultural icon, to explore his journey from a young boy in Hackney to becoming one of the greatest try-scorers in the history of the sport.  In this deeply personal conversation, Martin reflects on the mentors who shaped his career, the challenges of breaking barriers, and the lessons he’s learned about resilience and self-belief. From his rugb...

In the season finale of Dare to Be Different, I look back at the best moments from 2024 - a collection of powerful stories, raw truths, and deep transformations from the men who joined me this year. Matty Peet Matty shares his experience leading Wigan Warriors, redefining leadership, and balancing the demands of professional coaching with authenticity and self-awareness. Andrew Jenkins Andrew refl...

In this episode of Dare to Be Different , I sit down with Piers Cross - author, filmmaker, and leadership coach specialising in trauma and peak performance. Together, we explore a question that cuts to the heart of leadership today: Are our leaders carrying unresolved trauma, and how does it impact their ability to lead? Piers shares powerful insights into the emotional wounds many leaders carry,...

In this episode, I sit down with Traver Boehm, author, speaker, and founder of the Man Uncivilized movement. Traver’s work has been a beacon for men seeking to reclaim their authentic selves in a world that often stifles true masculinity. Together, we explore why men need men—why male connection and community are essential not just for personal growth but for creating a life of purpose, power, and...

In this episode the tables turn as guest Chris Brown steps into the interviewer’s seat to ask me the hard-hitting questions about life, purpose, and leadership.  Kicking off with a powerful opener, Chris asks: “How do you stay strong and resilient in today’s world while staying true to yourself?”  From there, we explore what it means to live authentically as men in a world full of expectations. I...

I sit down with Pat Divilly, an author, speaker, and expert in breathwork and shadow work. Together, we dive deep into what it means to navigate change in today's world and the importance of embracing your shadow self. From personal struggles to professional transformations, Pat shares his journey of moving beyond limiting beliefs, stepping out of societal boxes, and learning to live with aut...

I interview Dr. Robert Masters, an acclaimed integral psychotherapist, psycho-spiritual guide, and author. Together, we explore the path to emotional embodiment and what it means to truly embrace all parts of ourselves, including the shadowy aspects we often avoid. Dr. Robert brings decades of experience to a conversation rich with insights about emotional intimacy, shadow work, the role of anger...

I sit down with Dr. Keith Witt, a licensed psychologist, teacher, and author with over 75,000 therapy sessions and eight published books. Dr. Witt, an expert in love, relationships, and personal development, unpacks what it means to be a man in today’s world. The discussion delves into self-love, the hero’s journey, and the transformative power of intimate relationships. Dr. Witt weaves together n...

I sit down with Rugby League icon Sean Long to talk about his incredible journey from signing with Wigan at just 15 years old to becoming one of the most respected players in the game.  But his path wasn't always smooth. Sean opens up about the intense highs of winning championships and the crushing lows of injuries, struggles with mental health, and the challenges he faced post-retirement. ...

In this episode, I sit down with Antonio Vizintin, one of the 16 survivors of the 1972 Andes plane crash.  Antonio, also known as "Tintin," shares his harrowing journey of survival over 72 days in one of the world’s most unforgiving environments. From being a 19-year-old rugby player on a flight to Chile to enduring unimaginable conditions in the Andes, Antonio’s story is one of resilien...

Episode description In this episode, I sit down with Dr. Liam Hennessy, a pioneer in sports performance and coach education, and the founder of Setanta College. Liam shares his transformative journey through the highs and lows of life, including his influential role in the development of Irish rugby and his personal battle with cancer. We dive deep into the power of relationships, the art of trans...

In this episode, I sit down with Chris Brown, a professional coach and devoted father. Chris shares his incredible journey of personal transformation and the deep impact it has had on his relationships. From overcoming the challenges of separation to redefining what it means to be a present and loving partner and father, Chris's story is a testament to the power of self-awareness, therapy, an...

In this special episode, the tables are turned as Craig is the one being interviewed, by his co-pilot and guest from Episode 3, Martin Bone. Craig talks about his early influences and experiences in professional rugby, right through to his profound awakening through yoga and meditation. He discusses the importance of emotional intelligence, authentic leadership, and the ongoing process of personal...

Craig interviews Stevie Ward, former professional rugby league player and youngest captain of Leeds Rhinos. Stevie shares his transformative journey from the heights of a successful rugby career to the challenges of early retirement due to a brain injury. He opens up about the struggles of coping with physical and mental health issues, finding new purpose through his men's health organisation...