DANG! The Todd Bridges Podcast

Ever feel like the world is against you—or that your happiness depends on someone else (like, say, Taylor Swift… if only she returned our calls)? This week, Todd and Bettijo dive into a surprisingly empowering truth: if you’re the problem, you’re also the solution. SUMMARY In this eye-opening episode, Todd and Bettijo tackle the empowering concept that taking responsibility for your own emotions a...

You’re cordially invited to Todd Bridges’ 60th birthday bash, and trust us, this party’s got stories. Todd's big brother Jimmy Bridges takes us on a wild ride down memory lane — sharing never-before-heard stories, roasting and toasting Todd, and revealing what it was really like growing up with a superstar. It’s part birthday party, part comedy hour, and all kinds of fun. SUMMARY In this special 6...

Todd and Bettijo are bravely venturing into the wild, untamed jungle that is... YOUR OWN MIND! Get ready to discover how that little voice in your head (no, not the one telling you to eat another cookie) is secretly pulling all the strings. It's time to confront your self-talk and maybe give it a much-needed talking-to! SUMMARY Todd and Bettijo kick off Season 2 with a bang, tackling the ever-pres...

You can't hit rewind on life, but what wisdom would your future self whisper in your ear? Todd and Bettijo are dishing on the lessons they learned the hard way, so you don't have to!  Get ready for some laugh-out-loud relatable moments and advice that's so good, it's DANG! SUMMARY Todd and Bettijo take a hilarious and heartfelt trip down memory lane, dishing out the advice they would give the...

What if the end of the world was coming… and only a few people were invited to survive it underground? In this episode, we dive into Paradise, the Hulu thriller that has us asking, “Wait… could this really happen?” SUMMARY In this episode, the DANG! the duo gets swept into the apocalyptic drama of Paradise , a Hulu series starring James Marsden and Sterling K. Brown. Without giving away too much (...

Your friends are either fueling your fire or throwing water on it. In this episode, Todd and Bettijo dive into why your circle isn’t just influencing your life — it’s shaping it. If you’re feeling drained, it might be time to check your guest list. SUMMARY We’re getting real about the people you keep close and why not everyone deserves a permanent seat at your table. In this episode, Todd and Bett...

Struggling to be the perfect parent, partner, or person? In this honest and hilarious episode, we talk about why perfection is overrated, failure is essential, and showing up as your real self is the only goal that matters. SUMMARY Ever feel like you’re failing at being perfect? GOOD. That means you’re doing it right. In this episode, we unpack the myth of perfectionism, explore how the fear of fa...

Our minds can be our best friends—or total jerks. In this episode, Todd and Bettijo dig into the messy world of negative thinking patterns, emotional healing, and how trauma rewires our coping mechanisms. They open up about marriage, therapy, and the sometimes-painful process of unlearning survival tactics that no longer serve us. You’ll hear how thoughts can shape—or sabotage—your mental health a...

Ever wondered why you flinch at wasting food or feel guilty throwing away birthday cards? You can probably thank your parents. In this episode, Todd and Bettijo inspect the invisible fingerprints our parents leave on how we see the world—and how we (intentionally or not) pass that baggage along to the next generation. SUMMARY Todd and Bettijo are unpacking the fascinating (and occasionally bizarre...

We all know we should take care of our bodies, but between busy schedules, stress eating, and the siren call of the couch, it's easier said than done. In this episode, we’re diving into healthy lifestyle choices—why self-care isn’t selfish and how taking care of your body doesn’t have to mean following a perfect diet or running marathons. Also, what’s the weirdest thing you’ve ever ordered by the...

Ever wondered why baking bread feels so therapeutic? This week on DANG! , Todd and Bettijo sit down with master baker Daniel Leader to uncover the magic of mixing, kneading, and—most importantly—waiting for the perfect loaf. Turns out, the secret ingredient in great bread isn’t just flour, it’s patience. SUMMARY In this episode of DANG! , Todd and Bettijo sit down with Dan Leader , founder of Brea...

Does The Secret really hold the secret to success, or is it all just wishful thinking? In this episode, we break down the Law of Attraction —what works, what doesn’t, and why vision boards alone won’t get you a Lamborghini.  SUMMARY Remember when The Secret took the world by storm back in 2007? The Law of Attraction promised that whatever you focus on, you attract—whether it’s wealth, success...

What if everything you thought you knew about addiction and recovery was wrong? In this episode, we sit down with the incredible Shannon Malish—founder of top-rated Windmill Wellness Ranch —to explore how to break the cycle of addiction, the myths about rehab, and the cutting-edge brain science that’s changing lives. If you think recovery is just about willpower, buckle up. This one’s a game-chang...

Life doesn’t always go according to plan—DUH, right?! Maybe life has thrown a detour, a pothole, or even a full-on ravine in your path. Today we’re talking about how to navigate life’s unexpected twists, find meaning in the setbacks, and keep moving forward (even when the road signs seem to be blinking, “TURN BACK NOW!”). SUMMARY Ever had a plan that completely fell apart? A dream that turned into...

Todd and Bettijo explore how our personal lenses shape every moment of our lives. Embracing diverse perspectives isn't just about seeing things differently—it’s about unlocking new paths to growth, empathy, and connection. SUMMARY In this episode, our hosts kick things off with a spirited debate over the “right” way to load the dishwasher—a lighthearted example of how our personal experiences shap...

Ever wondered what prison life is really like? In this eagerly anticipated episode of DANG! , Todd Bridges talks about his time behind bars, answering listener questions with brutal honesty and unexpected humor. SUMMARY From the realities of prison food to the intricate group dynamics, Todd shares how he navigated life on the inside—fitting in, surviving, and even finding moments of connection. He...

How does someone go from teenage heartthrob and TV sensation to the brink of self-destruction? The trip is shorter than you might think.  In this raw and revealing episode, Todd Bridges shares the deeply personal story of his path to prison—and the unexpected twists that led him toward redemption. SUMMARY In this gripping episode, Todd Bridges opens up about the decisions, struggles, and life...

Racism isn’t just some dusty topic from the history books—sadly some people still deal with it every day. What does that look like in real life? In this raw and powerful conversation, actor Todd Bridges shares first hand his experiences of racism, from childhood to Hollywood, and why the fight for equality is far from over. SUMMARY Growing up, Todd had no idea what racism even was until his family...

Joined by addiction expert Dr. Andrew Huhn , we break down what really works (and doesn’t) in opioid recovery and uncover the science behind effective addiction treatment. If you’ve ever wondered what treatment looks like, why it matters, or how to help someone in need, this episode pulls no punches. SUMMARY Addiction isn’t just a headline; it’s a complex, deeply human struggle affecting millions....

Todd and Bettijo tackle addiction, recovery, and the parallels to compulsive behaviors like gambling, pornography, overeating, and shopping. Todd shares his recovery story including reflections on getting and staying sober under the relentless spotlight of fame. Plus hear how addiction affects almost everyone. This is a conversation you won’t want to miss. SUMMARY Drawing from Todd’s remarkable 31...

Todd and Bettijo unpack how our choices shape our lives, for better or worse. From emotions to trapeze stunts, they share lessons learned, laughs, and the lasting impact of decisions big and small. Along the way, they explore why taking accountability – especially for our own happiness – is the key to navigating life’s twists and turns. SUMMARY Todd and Bettijo explore how our choices—big and smal...

Guest Lisa Moore – makeup artist, stylist and philanthropist – reveals how the beautiful life she's built, stems from a dark past. In this emotionally raw and inspiring episode (taped last summer while Todd’s mama was still with us) we dive deep into a story of courage, resilience, and self-discovery. From overcoming childhood trauma to breaking cycles of negativity, this episode is packed with he...

Think setting goals is the ultimate key to success? Think again. In this episode, we explore the messy, stressy underbelly of ambition — where burnout brews, perfectionism takes over, and chasing dreams can derail your sanity. Tune in for some real talk, a few laughs, and tips to keep your goals from going full Darth Vader. SUMMARY As the New Year approaches, it's time to rethink goal setting. In...

Get ready to unwrap the Christmas episode of DANG! Todd and Bettijo dive into their favorite holiday traditions, nostalgic memories, and laugh-out-loud moments. From Todd’s legendary slot car track to Bettijo’s Peaches ‘N Cream Barbie envy, you won’t want to miss this fun episode. SUMMARY In this cheerful holiday episode, Todd and Bettijo take a trip down memory lane, sharing stories of childhood...

What happens when you lose the person who’s been your guiding light? In this deeply personal episode, Todd and Bettijo open up about losing Todd’s mama, Betty A. Bridges, this summer. They explore how grief breaks you wide open and the messy, unpredictable journey of putting the pieces back together — where heartbreak and hope collide in ways you never saw coming. SUMMARY Grief is personal, messy,...