Dr Sunil Raheja
Dancing With Wisdom
Inside-Out Transformation
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Episodes
Podcast #051: Living Life To The Full With Kary Oberbrunner 06.03.2019 34:07
What does it take to live a full life? Rather than think about that in an abstract or theoretical sense, on today’s podcast I interview someone who I am proud to say has become a mentor and good friend, Kary Oberbrunner. The 2 minute video below will give you a flavour of our podcast conversation: Kary lives in Columbus, Ohio, is married to Kelly and together they have three children. He is...
Podcast #050: More about the strange adventure we must all take 06.02.2019 45:13
As we continue our conversation with John Wyatt on his book ‘Dying Well’ on this podcast we look at the specific temptations and fears that can come to occupy our minds at the end of life. In podcast #049 we looked at the positive opportunities and expectation that dying well can bring. On this podcast discussion with John we unpack the following challenges at the end of life: Doubt and questionin...
Podcast #049: The strange adventure we must all take 02.01.2019 40:32
Its not the subject of polite conversation and yet it is relevant to us all . What does it mean to not only live life well, but also to die and end this life well? On this podcast we welcome back John Wyatt. John is Professor of Neonatal Paediatrics at University College, London and a Senior Research Fellow at the Faraday Institute, Cambridge University. He is married to Celia and and they have th...
Podcast #048: Finding meaning and direction 05.12.2018 38:22
The pace and rate of technological change over the last few decades has been extraordinary. We have the potential to be and do things faster, better and more efficiently in ways previous generations could never have dreamed possible. But there is also a sense that there has to be something more than just what we see around us. One writer, Tom Wright puts it in terms of four areas of concern in ou...
Podcast #047: Healthy relationships 31.10.2018 34:48
As we continue in our conversation with the author Andy Parnham we come to the subject of healthy relationships. How do they work and how do we restore them when they go wrong? We know from our own experience that relationships are important, but the research of the psychiatrist Robert Waldinger goes as far as to say it is the number one strongest predictor of good health. Do come and join Andy Pa...
Podcast #046: The problem of longing and wanting more 03.10.2018 32:58
Longing. Its something we all experience at one time or another, but find so hard to explain or define. On this podcast Andy Parnham and I discuss this “reaching out towards or yearning for something that you can’t describe but which draws you very powerfully with a mixture of joy and sadness.” The writer C. S. Lewis put it even more potently when he called this longing ‘j...
Podcast #045 Do you want to be happy? 05.09.2018 32:04
That seems an almost ridiculous question. Of course you want to be happy! Our world is obsessed with wanting to be happy. But what do we actually mean by happiness? Especially in our complex, challenging and chaotic world where we have so many things that promise happiness, but often fail to deliver what they promise. Do join Andrew Parnham and I as we continue to unpack this important subject fro...
Podcast #044 Lasting Happiness 01.08.2018 30:15
Happiness! Who doesn’t want it? A recent google search on ‘how to be happy’ turned up 626 million results. Compare that to typing in ‘Donald Trump’ and you get 237 million items or ‘Brexit news’ where there is just 90 million! We all want to be happy. But what do we mean by happiness? I can be happy eating an ice cream and I can be happy meeting a long los...
Podcast #043: What makes a good doctor or nurse? 04.07.2018 44:04
If your mother, father, brother or sister was rushed into hospital what kind of doctor or nurse would you want them to see? The answer to that question has been a passion 0f Dr John Geater for many years. So much so in fact that it led him to, with others, set up the organisation PRIME – Partnerships in International Medical Education . In 2006 John received an MBE for his contribution. Do j...
Podcast #042: What does it take to live a meaningful life? 06.06.2018 55:06
Dr John Geater is at the time of writing aged 73. He is married to Jane and has three adult children. He is a medical doctor and has worked in Bhutan, New Zealand and in England. In 2006 he received an MBE from the Queen for his work in setting up the postgraduate medical education charity, PRIME (Partnerships in International Medical Education) . He has taught holistic medical education in 26 dif...
Podcast #041: How can faith and prayer enhance mental health? 02.05.2018 17:31
I was recently pleasantly surprised to be invited by a prestigious financial institution to speak on the subject of how prayer and faith can enhance mental health. It was a wonderful privilege. On this podcast I unpack the main elements of my talk along with exploring how money is such a helpful analogy in pointing to understanding spiritual treasure. In particular we explore: How faith and prayer...
Podcast #040: Celebration! 04.04.2018 25:35
How far have we come! We have reached 40 episodes on this journey at the Making Sense of Life Podcast! Its time to celebrate and give thanks. On this special episode I especially want to thank: You the listener for entrusting me with your time and attention. In a world of such overwhelming choice and distraction I trust these episodes have truly helped you to make sense of life in an increasingly...
Podcast #039: Overcoming Failure 07.03.2018 29:22
“Everyone has their own Mount Everest they were put on this earth to climb.” (Seth Godin) Failure. How do you handle it? The 2 minute video below by Will Smith is an encouragement to view failure in a positive way. As he says – fail early, fail often and fail forward. In this podcast my co-host Andrew Horton and I discuss how failure is not something to be feared, but actually an...
Podcast #038: How technology impacts time and sex 07.02.2018 35:24
“The new is always better than the old.” Do you agree? Disagree? As the impact of technology on our lives has accelerated this assumption has become increasingly taken for granted. In our third and final conversation with Pete Nicholas about his book ‘Virtually Human: Flourishing In A Digital World’ we explore the powerful messages that come to us through technology around...
Podcast #037: Making sense of technology 03.01.2018 42:49
Technology impacts and influences our lives in increasingly powerful and profound ways. How do I make sense of technology in a way that truly enhances and enriches my life? This podcast is a continuation of my conversation with author Pete Nicholas on the book he has co-authored with Ed Brooks called “Virtually Human: Flourishing In a Digital World”. In our earlier discussion ( Podcast...
Podcast #036: Virtually Human 06.12.2017 31:06
Technology is now such a fundamental part of our lives that we so often take it completely for granted . From the moment we wake up to to check our clocks, or more likely our smartphones, to then often seamlessly go onto the Internet, social media and email, we hardly give a moment’s thought to the incredible power we have available to us. Today’s teenagers have never known a time when...
Podcast #035: What is life really all about? 01.11.2017 45:57
Rico Tice is a senior minister at the church my family and I attend at All Souls, Langham Place in Central London. Rico is married to Lucy and they have three children. He is a Bible teacher and founder of the Christianity Explored course . This is a seven week study through the Gospel of Mark in the New Testament. At any one time there are 10,000 courses running around the world in over 100 count...
Podcast #034: Life work balance? 04.10.2017 39:19
We hear a lot about balancing life and work in our day and age. Wherever you look and whoever you talk to, getting the right balance in life is something many people are hungry for. With so many priorities and responsibilities in our lives this is becoming for many of us increasingly important and relevant. But what do we actually mean when we say we want balance in our lives? Do come and join my...
Podcast #033: Practical ways to find joy through disappointment 06.09.2017 38:55
Disappointment. We all experience it. We all know what if feels like. We have all at some time or other said and done things when disappointed with our circumstances or other people that we have later regretted. But what are healthy ways to handle disappointment in our lives? On this podcast I continue my conversation with the author John Hindley on his book, “Dealing With Disappointment: Ho...
Podcast #032: How to know joy when life feels tough 02.08.2017 32:01
Life can certainly be challenging at times. There are the unexpected setbacks that occur, but more than that there are also the general frustrations of day to day living. What do we mean? When we talk about disappointment we are not referring to major calamities or disasters, but things maybe not going the way we expected or success not bringing the fulfilment we thought we might achieve. How do y...
Podcast #031 How can I live with hope today? 05.07.2017 36:33
Psychologists, psychiatrists, politicians and theologians may differ in their opinion on many things, But one thing they would all seem to agree on is the importance of hope. “Human beings can live about forty days without food, about three days without water, about eight minutes without air…but only for one second without hope.” Do join my co-host Andrew Horton and I as we discuss: Why hope in th...
Podcast #030 Do you need more sleep? 31.05.2017 32:41
“If you want to be a billionaire, sleep as little as possible.” Donald Trump. “Sleep is a criminal waste of time. A heritage from our cave days.” Thomas Edison. “Every important mistake I’ve made in my life, I’ve made because I was too tired.” Bill Clinton Sleep. So easy to take for granted, but so essential – especially if you are not getting enough. And yet there is so much bravado and neglect w...
Podcast #029: The literal end of the world? 03.05.2017 46:52
What will happen at the end of time? How will the world end? How will our lives end? Where is history heading to? Is there any sense or coherence in this increasingly complex and challenging world that we live in? That is the subject of Hollywood movies and popular science fiction novels down the ages. Popular movies and novels can be great fun and escapism, but then you have to get on with the re...
Podcast #028 The God I Don’t Understand 12.04.2017 45:54
Religious faith. That is certainly a subject that can polarise and divide opinion between different people! We live in a world where it seems as though the more committed someone is to their particular faith view, then the more certain they seem to be about life and what others should or should not do. That is often the impression that comes through much of the popular media’s analysis of...
Podcast #027 Beating Burnout 01.03.2017 45:42
It’s not necessarily a comfortable subject to talk about, but it is increasingly relevant in the complex and challenging world we live in . Burnout is a state of chronic stress that has profound effects on many aspects of our lives. It covers a wide range of emotions that include physical and emotional exhaustion; cynicism and detachment from others as ell as an overall reduction in performa...
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