Kate Histon

Dance Real Podcast

Arts EN ↓ 55 episodes

Welcome to Dance Real; a podcast that pulls back the curtain on the dance industry to explore what really goes on behind the scenes. I’m your host, Kate Histon, former dancer, teacher and studio owner to now mindset and leadership coach as well as international adjudicator. I am someone who’s lived through the pressure, perfectionism, and unspoken harm that too often defines the dance world. This podcast is for dancers, teachers, and parents who are ready to hear honest conversations about everything from artistry to crossed boundaries, competition, community, intuition to industry norms and s...

Author

Kate Histon

Episodes

Don't Try to be Perfect - Katherina Markowskaja 25.02.2025 39:09

Ep: 04 "Don't Try to be Perfect" In this conversation, Katherina Makowskaja, a former principal ballerina, shares her journey from childhood in a dance family to becoming a renowned dancer and now a teacher. She discusses her early training in Ukraine, the challenges of competition, and the pressures of performing in a ballet company. Katherina reflects on her transition from dancing to teaching,...

Unstoppable - From Moulin Rouge to Busy Bird 18.02.2025 43:02

Ep: 03 "Unstoppable" In this episode Janelle McPherson shares her inspiring journey from being an ex-professional dancer at the Moulin Rouge and across Europe including the “It Girls” to navigating life after dance. She discusses her early dance experiences, the rigorous training and performances at the Moulin Rouge, and the emotional challenges of transitioning to a new career. Janelle emphasizes...

You Can't Judge Talent 11.02.2025 46:13

Ep: 02 - "You Can't Judge talent" Ever want to know how a Dance Judge adjudicates a competition? In this conversation, Rachel Jackson (International Dance Judge & Examiner) shares how! As well as her extensive experience in the dance world, discussing her journey from dancer to teacher and examiner. She emphasizes the importance of self-care for educators, the challenges faced in dance educati...

We Need to Have Difficult Conversations 04.02.2025 44:07

Ep: 1 - We Need to Have difficult Conversations : In this engaging episode host Kate with former professional ballet dancers and founders of Lunar The Brand, Daniel Gaudiello and Gabriel Rogers discuss the intricate relationship between mental health and the world of dance. Daniel and Gabriel explore their personal journeys into dance, the challenges faced by male dancers, and the importance of...

Dance Real Intro 15.01.2025 0:29

Welcome to the Dance Real Podcast I’m Kate Histon-Behrend. Join in on real conversations, tips and tricks for aspiring dancers, dance parents, teachers and studio owners with stories of resilience, triumph and growth. This podcast sheds light on the full spectrum of the dance world, both on and off the stage sharing wisdom, insights and practical guidance