Dana Wilson

DANCE +

Arts EN ↓ 281 episodes

The dance podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. Master mover, Dana Wilson, taps into 20 years of industry experience, and talks to some of the best in the entertainment biz, who have been there and done that so that you don’t have to… do it alone.

Author

Dana Wilson

Category

Arts

Podcast website

www.thedanawilson.com

Latest episode

Jul 8, 2026

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Episodes

172. Bill Prudich Wants You To Want More From Your Training 26.04.2023

Self-proclaimed bad student, and decorated teacher, Bill Prudich wants excellent things for dance and wants you to want more from your training. As the previous owner of the infamous Edge Performing Arts Center, Bill talks about what is missing in dance class today and what he believes makes the mark of a good class. I could’ve talked to Bill for hours, but for now, we’ll start here. Please enjoy...

171. Lock Into The Community with Arnel Calvario 19.04.2023

Arnel Calvario, the owner of Vibe Dance Competition and founder of Kaba Modern, joins me on the podcast today! Arnel and I geek about locking and its creator as well as dive deep into how d ance artists are breaking barriers in university spaces. I also got the chance to talk to Arnel about his  words of wisdom for people interested in creating dance enterprises. Arnel is truly one of a kind and I...

170. Conversations about Cameras in Class with Al Blackstone 12.04.2023

On April 1st, Steps posted an April Fool joke about cameras in the classroom. What followed was a great social media conversation led by the incredible Al Blackstone who is my guest today! We go deep into why the joke upset him and why he posted about it, our concerns for the dance training ecosystem, and how we are both optimistic and still very much in love with dance! Have anything to say about...

169. Boundless Inspiration with Teddy Forance 05.04.2023

The incredible Teddy Forance joins me on the pod today! Teddy has danced with giants like Janet Jackson, Madonna, PINK, Lady Gaga, Usher, and the list could go on. Teddy is now making his own way through the industry with the creation of CLI Studios & CLI Conservatory. Teddy’s tenacity is inspiring and I was jazzed to learn what keeps him going. Please enjoy this conversation with Teddy Foranc...

168. Finding You Leg (A.K.A Finding Balance) 29.03.2023

This week, dance lessons really are life lessons! We are digging into all of the ways that finding your balance in dance can help you find balance in life.    Show Notes: For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE   Stay connected with us on IG...

167. “R.A.I.N” in your Feelings with Compassion (Thank you Tara Brach!) 22.03.2023

The acronym R.A.I.N. – Recognize, Allow, Investigate, Nurture – comes from Tara Brach (@tarabrach) and her book “Radical Compassion”. This, my friends, is my new favorite tool for processing unwanted feelings. R.A.I.N is the answer to the question: “How can I love myself out of my way today?”   Show Notes: Read Tara Brach’s book “Radical Compassion” Episode #17 The Process of PROCESSING Episode #2...

166. Pocket & Flow with Luther Brown 15.03.2023

Today Luther Brown joins me on the pod! Luther has worked with some of the greatest artists of our time – Janet Jackson, Gwen Stefani, Megan Thee Stallion, Ciara, and more. He also had his hand in a multitude of tv shows and movies. Today we focus in on where Luther got started, how he would describe his movement, and what his future looks like! Please enjoy this conversation with Luther Brown.  ...

165. The Way of Jenn Stafford, Avatar and Beyond 08.03.2023

I cannot wait for you to fall in love with Jenn Stafford! Today we are talking, Cirque, Avatar: the Way of Water, auditioning, touring and more! We discussed how learning to voice her needs and manage her stress changed the game for her and I think we can all learn from that. Please enjoy this conversation with Jenn Stafford    Show Notes: Work w/ Jenn Connect w/ Jenn on IG Smartless episode with...

164. Bring Your Sh*t with Tevia Celli 01.03.2023

Back in the day, I would take myself to a 6 am cycle class because Tevia Celli is THAT incredible. Tevia is now the Vice President of Experience for CycleBar and joins me today to talk about the value of authenticity, how she’s been able to have multiple successful careers, and the routine that keeps her moving through remission of MS. Please enjoy this conversation with Tevia Celli.   Connect w/...

163. Tour de Reina Hidalgo 22.02.2023

Reina Hidalgo helped shape my life as a touring dancer for Justin Timberlake way back in 2007 and has gone on to do truly remarkable things since then. In this interview Reina tells us about the 7 world tours she’s done w/ artists P!nk, Rihanna, Kylie Minogue, and Gloria Estefan! We also get to talk about her work as a consulting producer and the magical world of Encanto. Please enjoy this convers...

162. Truth Hurts with Dominique Kelley 15.02.2023

Dominique Kelley is back and better than ever! My friend joins me on the mic today to discuss boundaries, finding your craft, and most importantly… where to find a good pair of sweatpants. Please enjoy this conversation with Dominique Kelley.   Show Notes: Connect with Dominique on IG  Listen to ep. #25 Taking the Note with Dominique Kelley Listen to ep. #26 Still Taking Notes from Dominique Kelle...

161. Life Is So Much Bigger with Mykell Wilson 08.02.2023

Mykell Wilson… this is BIG! This man has managed to dance with the brightest and best ever; Prince, Beyonce, Kendrick Lamar, Bieber… and is still true to himself. We dig into how he makes big decisions and how if cellulite was a dance move it would be his favorite. Please enjoy this conversation with Mykell Wilson. Show Notes: Connect w/ Mykell on IG  Read “The Mighty Little Book” by Mykell Wilson...

160. Credit & Credibility w/ Kara Mack 01.02.2023

Kara Mack Mack Mack is back back back on the podcast! Kara comes back to us with stories about her time as a Movement Coach for Margot Robbie in Babylon and what she’s up to in February. It’s always a pleasure to have her on and we know it won’t be the last. Please enjoy this conversation with Kara Mack.   Dance with Kara in February to celebrate Black History Month  Listen to ep #80 Respect the T...

159. Cameras In The Classroom 25.01.2023

It is rare these days to find a class that doesn’t end in select groups filming the combo. In this episode I break down why cameras made their way into the classroom, my thoughts on if they should stay there, and what you can think about if you find yourself in front of that metal, plastic, and glass square. Do you think cameras belong in the classroom? DM me @wordsthatmovmepodcast and let’s talk...

158. Writing Your Legacy with Vincent Paterson 18.01.2023

The incredible Vincent Paterson is on the podcast today! Choreographer of some of the most iconic works out there… Smooth Criminal by Micheal Jackson, Express Yourself by Madonna, Dancer In The Dark, The Birdcage and so so much more. I am honored to talk to Vincent about his new book Icons & Instincts as well as about his late start to dance, his personal manifesto, and why YOU should write a...

157. Two Words That Will Change Your Dancing (and your life) 11.01.2023

It’s the start of the new year! As we motivate, our to-do lists start to pile on and on and on. BUT, what if you only had 2 things on your to do list? Show and prove. Show Notes: Listen to ep. #120 w/ Shaun Evaristo Shaun and Dana Performing “Sure Thing” at the House Of Blues : (def. Watch the whole thing, but the duo starts around 1:30 For more DANA   For coaching with me, join the WTMM COMMUNITY...

156. What Would You Do with $24k a Day? 04.01.2023

What do you do every day? Every hour? Every minute? We all like to think we know how we spend ALL of our time, but what if instead of spending 1 hour you were spending $1,ooo? What if you were given $24k a day to spend with no roll over to the next day? Spending that 1 hour at the gym might not look so bad. Come with me as I reflect on what I do daily and how I’m looking to spend my $24k in 2023....

155. That’s A Wrap! with WTMM Editor Riley Higgins 28.12.2022

As 2022 comes to a close I invited WTMM Executive Assistant and Editor Riley Higgins on to reflect on all our best moments, biggest wins, and top 10 listened to episodes! Come and reminisce on our 3rd podcast season and enjoy this conversation with Riley Higgins.   Anything you want to hear in the 4th season? DM us on instagram!   Show Notes:   ONE MONTH FREE OF WTMMCOMM: Sign up here All Merch is...

154. Question of the Year (feat. every podcast guest from 2022!) 21.12.2022

It’s a Words That Move Me tradition! All of my guests from 2022 will answer the same question.. What is the tool you use the most often? Want to know who’s talking? Follow along with our guide below! I would also love to hear from you. What is the tool you use the most often? Enjoy this conversation with all my guests from 2022.    12:11 Liana Blackburn 13:34 Cat Rendic 14:09 Poppin’ Pete 15:40 Mi...

153. Tapping Into the Associate Role with Ayesha Orange 14.12.2022

Today I have the incredible Ayesha Orange on the podcast to continue the conversation on the difference between Associate Choreographers and Assistant Choreographers. Ayesha has been an Associate/Assistant on Euphoria and Dear White People, and for artists like Rihanna, The Weeknd, and Kesha. I could keep listing her credits but they wouldn’t fit on this page. We dig into why she likes this role a...

152. Associate and Assistant Choreographers with Jeff Mortensen 07.12.2022

What does an Associate Choreographer do? What does an Assistant Choreographer do? What’s the difference? Is there one? I am so lucky to have the great Jeff Mortensen on the pod to answer these questions! From his work as an associate on Disney’s Descendent franchise to Zoey’s Extraordinary Playlist, Jeff is more than qualified to dive deep into the world of an associate/assistant choreographer. Pl...

151. Q&A (Decisions & Quitting & Music Videos, Oh My!) 30.11.2022

You brought the Qs, I’ve got the A’s!   Here’s what you’ll learn in this week’s episode: What dancers aren’t taking advantage of that could book them more work Where I think you need to live to do what we do The (long) list of music videos I wish I was in and why My favorite gig How I deal with perfectionism and jealousy Two great resources for burnout How hard it was for me to get my first gig Wh...

150. Vocal Athleticism w/ Mindy Pack 23.11.2022

If you know me, you know that #voice is extremely important to me… And not just MY voice, but the voice of artists as a whole. That’s why I am extremely excited to introduce you to this week’s guest Mindy Pack. MINDY. DOES. VOCAL HEALTH! In this episode we talk about all of the ways you can hurt and HEAL your voice. We dig into the importance of having a great team and what makes a great coach. We...

Introducing: Grey Maybe w/ Jillian Schmitz 16.11.2022

Introducing: Grey Maybe w/ Jillian Schmitz + some special announcements! Show Notes:   Head over to Grey Maybe for Jillian’s full episode Join us for WTMM Live: An in person coaching event Dec 3rd & 4th  Donate to the Words That Move Me Community WTMM Membership: Join Here    Follow us on IG & Tiktok   View Full Episode Transcript

149. “Exposure” and Working For Free 09.11.2022

This week I am digging into working for free (or for a seriously discounted rate, or… #exposure).  We’ve probably all done it, or encouraged someone else to do it or discouraged someone else from doing it, so let’s untangle this messy subject. In this episode, I dig into the IF, WHEN, AND WHY you might work for free, but I am not going to give you any answers about whether or not you should. I’m g...

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