Logan Graham

Dairy Free Dude

Arts EN ↓ 173 episodes

Learn about the pestilence known as dairy allergy and my life as a dairy-allergic superhero. Each episode will give you practical tips for staying alive in a world where dairy seems to be as common as dirt. Live on!

Author

Logan Graham

Category

Arts

Podcast website

dairyfreedudeid.wixsite.com

Latest episode

Nov 17, 2023

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Episodes

S3E7 - Pumpkins, Pumpkins, the Magical Squash... 26.03.2021

“…The more you eat, the more you’re posh. The more you’re posh, the better you feel, so let’s have Pumpkins at every meal!” Logan Graham My Website: https://dairyfreedudeid.wixsite.com/mysite https://thecookful.com/are-pepitas-pumpkin-seeds/ https://hraf.yale.edu/pumpkins-not-just-for-carving-and-dessert/ https://patchmilk.com Promo Code: PATCHLAUNCH5

S3E6 - Pets and Food Allergies 19.03.2021

If you have a pet, you might want to listen in. My Website: https://dairyfreedudeid.wixsite.com/mysite https://www.petmd.com/dog/nutrition/how-tell-if-your-dog-has-food-allergies https://pets.webmd.com/dog-cat-food-allergies#1 https://vcahospitals.com/know-your-pet/food-allergies-in-cats https://cattime.com/cat-facts/health/41744-food-allergies-cats-symptoms-causes-treatments https://canna-pet.com...

S3E5 - From Dairy, With Hate 12.03.2021

People with food allergies are often bullied because of them, which could lead to death. Shocking. Positively shocking. My Website: https://dairyfreedudeid.wixsite.com/mysite https://www.ucdc.edu/sites/default/files/uploads/documents/Other/Personal%20Safety.pdf https://www.foodallergy.org/resources/bullying https://noappetiteforbullying.com https://www.washingtonpost.com/news/education/wp/2018/01/...

S3E4 - Bizarre Encounters of the Dairy Kind 05.03.2021

If you thought you knew what items contained dairy, think again. My Website: https://dairyfreedudeid.wixsite.com/mysite Exhaustive Lists: http://www.avoidingmilkprotein.com/withmilk.htm http://www.avoidingmilkprotein.com Food, Dental: https://www.godairyfree.org/food-and-grocery/food-label-info/hidden-dairy https://www.allergicliving.com/2019/04/15/after-daughters-fatal-reaction-to-toothpaste-moth...

S3E3 - How do you Manage? 26.02.2021

In living with a dairy allergy, there are some neat tools to use to make your life easier. If you wish to know what they are, listen in. My Website: https://dairyfreedudeid.wixsite.com/mysite Links: https://dairyfreedudeid.wixsite.com/mysite https://allergytranslation.com https://www.allergyforce.com/ https://www.spokin.com/app https://www.nowfinddairyfree.com/# https://www.foodallergy.org/living-...

S3E2 - POTUS and Food Allergies 19.02.2021

Many Presidents have come and gone, but in the past few years, a few Presidents have accomplished big things in the allergy community. My Website: https://dairyfreedudeid.wixsite.com/mysite Presidents and Food Allergies - https://community.kidswithfoodallergies.org/blog/president-obama-signs-school-access-to-emergency-epinephrine-act https://www.dailywire.com/news/trump-issues-executive-orders-to-...

S3E1 - Choclisode 12.02.2021

Make room in your stomach, because it needs more chocolate. 2 FREE DF recipes: Chocolate Pudding and Chocolate Cookies: https://dairyfreedudeid.wixsite.com/mysite/recipes-blog   DF Hot Chocolate: https://www.cookingchanneltv.com/recipes/alton-brown/hot-cocoa-reloaded-5518138 https://btmsoymilk.com DF Chocolate Syrup: https://www.cookingchanneltv.com/recipes/alton-brown/chocolate-syrup-reloade...

S2E20 - Stress Overflow: Dealing with Mental Health Regarding Food Allergies Pt. 2 05.02.2021

Not even caregivers are exempt. My Website: https://dairyfreedudeid.wixsite.com/mysite Note: I don't necessarily endorse some of the meditation techniques in the webinar link below. The rest of the information in it was helpful. Webinar: https://www.youtube.com/watch?v=OCBswKbnJXk&list=PLVIM6Lze-FTtrmYimHVCsmBokQDkP4F4S&index=12

S2E19 - Not a Kook: Dealing with Mental Health Regarding Food Allergies Pt. 1 29.01.2021

An important topic like this needs two episodes. My Website: https://dairyfreedudeid.wixsite.com/mysite Resources: https://www.youtube.com/watch?v=3PFSVaxOGTw&list=PLVIM6Lze-FTtrmYimHVCsmBokQDkP4F4S&index=13 https://www.waldenu.edu/online-bachelors-programs/bs-in-psychology/resource/five-mental-benefits-of-exercise https://www.psychologytoday.com/us/blog/what-works-and-why/201803/how-your-...

S2E18 - That Kid: The Echo Rings On 22.01.2021

Tragedy can push us to accomplish great things. My Website: https://dairyfreedudeid.wixsite.com/mysite Elijah-Alavi Foundation: https://www.elijahalavifoundation.org/ Thomas’ Story (#ThatKid): https://www.elijahalavifoundation.org/post/that-kid-story-advocacy-can-save-lives

S2E17 - Behind the (ER) Curtain 15.01.2021

When it comes to Anaphylaxis treatment, we all know our part. But what happens when we step through the doors of the hospital? My Website: https://dairyfreedudeid.wixsite.com/mysite

S2E16 - Rise, Heroes! 08.01.2021

As you grow older, the more independent you'll become. Which means you'll have to advocate for yourself when it comes to food allergies. My Website: https://dairyfreedudeid.wixsite.com/mysite Empowering the Youth: Be Your Own Hero: https://www.youtube.com/watch?v=a_GQe3nQe9k&list=PLVIM6Lze-FTtrmYimHVCsmBokQDkP4F4S&index=10

S2E15 - Food Allergy New Year's Resolutions 01.01.2021

Ever need to force yourself into a new habit? Try New Year's Resolutions. But don't slack off. My Website: https://dairyfreedudeid.wixsite.com/mysite https://www.epipen.com/en/what-is-anaphylaxis/anaphylaxis-action-plan?utm_medium=email&utm_source=MY_NA_EPI-2020-0466_Patient_Have_a_Plan_EM_S2_FYQ4_Dec_2020&utm_campaign=EpiPen%20DTC%20opt-ins_12_2020%20Wave%204&elqTrack=TRUE&elqTrac...

S2E14 - On the Heritage of the Modern Christmas 25.12.2020

Christmas is a great holiday, and it's history is no less so.  Plunge into the fascinating origins of many Christmas traditions. My Website: https://dairyfreedudeid.wixsite.com/mysite Songs in episode recorded by me Songs: Deck the Halls               O Little Town of Bethlehem        &nbs...

S2E13 - Meat. It's What's for Christmas Dinner. 18.12.2020

Every Christmas feast has a central dish. More often than not, it's made of meat. Today, I'll guide you on the different Dairy-Free options available to us. My Website: https://dairyfreedudeid.wixsite.com/mysite Norbest: 435-670-1113 https://norbest.com/ Honeysuckle White: 1-800-532-5756 https://www.honeysucklewhite.com Jennie-O: 1-800-621-3505 https://www.jennieo.com/ Butterball: 1-800-288-8372 h...

S2E12 - Reclaim the Christmas Classics 11.12.2020

Wanted: Dairy-Free Christmas Food, including classics like Fudge, Sugar Cookies, Green Bean Casserole, and Fondue. Reward: Free Pass on Santa's good list My Website: https://dairyfreedudeid.wixsite.com/mysite Fudge: https://www.godairyfree.org/news/nutrition-headlines/the-best-holiday-fudge-ever-and-it-just-happens-to-be-vegan Silk Soymilk Nog: https://silk.com/plant-based-products/soymilk/dairy-f...

S2E11 - Our Slice of the Pie 04.12.2020

The glorious pumpkin pie has long been out of reach for those with dairy allergies. But not for long. My Website: https://dairyfreedudeid.wixsite.com/mysite The Video on My Website: https://dairyfreedudeid.wixsite.com/mysite/post/our-slice-of-the-pie

S2E10 - An Alphabet Cure 27.11.2020

If you have a severe food allergy, don't you ever wish your body would calm down ? Well, with some medical help, it very well could. My Website: https://dairyfreedudeid.wixsite.com/mysite https://www.oit101.org/find-an-oit-allergist/ https://www.foodallergy.org/resources/oral-immunotherapy-oit-teen-qa https://www.midislandallergy.com/aboutoit.com/ https://www.aaaai.org/conditions-and-treatments/li...

S2E9 - To Feed Early, Or Not To Feed Early 👶 20.11.2020

When it comes to the next generation, what's the best way to keep them Food-Allergy-free? The answer may not be what you've been told. My Website: https://dairyfreedudeid.wixsite.com/mysite Eat up Baby! The Impact of Early Diet on Food Allergy Prevention (Webinar by Dr. Carina Venter): https://www.facebook.com/FoodAllergyFARE/videos/1104379273314594

S2E8 - In Short Supply 13.11.2020

You're in a state of economic distress. Good news? There are Food Pantries. Bad news? If you have a food allergy, it's much harder to get safe food. My Website: https://dairyfreedudeid.wixsite.com/mysite https://foodequalityinitiative.org https://www.nrshamerica.org https://www.safefoodpantry.org https://www.foodallergy.org/allergy-friendly-choices

S2E7 - The Road to Anaphylaxis is Paved with Good (and Bad) Intentions 06.11.2020

Don't travel that road. Even if you mean well, and especially if you mean ill. My Website: https://dairyfreedudeid.wixsite.com/mysite https://www.foodallergy.org/media-room/half-people-food-allergies-report-least-one-allergic-reaction-each-year https://www.allergicliving.com/2013/03/13/parents-exposing-kids-to-their-allergens/ https://www.wlwt.com/article/live-secretary-of-state-gives-update-on-vo...

S2E6 - The Cleveland Story 30.10.2020

My Website: https://dairyfreedudeid.wixsite.com/mysite

S2E5 - Deception or Snack 23.10.2020

Every year, on the 31st of October, we all go outside for a night of Deception or Snack. Some may call it Trick or Treat. Unfortunately, if you have a food allergy, you may very well get tricked. But.............possibly not. 🧐 Links: https://dairyfreedudeid.wixsite.com/mysite https://www.foodallergy.org/our-initiatives/awareness-campaigns/living-teal/teal-pumpkin-project www.saftpops.com www.spa...

S2E4 - The 411 on 504 16.10.2020

This episode is here to give you the 411 on the 504 plan, so you don't have to call 911, which could result in having to call 811. My Website: https://dairyfreedudeid.wixsite.com/mysite

S2E3 - Hospitals and Food Allergies 09.10.2020

Staying overnight at a hospital with a Dairy Allergy? Good thing they know how to keep you safe. My Website: https://dairyfreedudeid.wixsite.com/mysite

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