Daily Yogi: A Podcast to Expand Your Perspective on Life

View these sensations as you would that instinctive desire to suck your thumb—once natural but now unnatural and undesirable. Make space for the higher pleasures that await you by letting go of the baggage of immediate gratification. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

The Yogi philosophy teaches that all religions are good. They fulfill their place in the world. But beware of excluding others just because they have different perspectives on life. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

All your struggle, pain, life, and effort really are directed toward the unfoldment of your soul so that it may recognize its real self. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

Drink plenty of water and do not shy away from things that make you sweat. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

Why dwell on the things you lack, the places you have yet to travel, or all the things you desire to do? Shift your focus to the present moment instead, to what’s in front of you. Accept what life has given you. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

Your worth is not determined by the opinions of other people. Your worth is not determined by your achievements or possessions. Your worth is determined by the very fact that you are here. Your life is as precious as anyone else's. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscrib...

Appreciate the amazing times we live in. Don't be sucked into the negativity out there. Don't be cynical; it's useless. Be optimistic instead. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

Every person you meet is your teacher, especially the ones you fall in love with. Learn the lessons that a heartbreak teaches you. Keep your head up and keep moving forward. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

You must keep growing, learning your lessons, advancing, and moving forward in the scale of evolution. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

As humans, we need to do simple things to keep our health. We don't need sophisticated gadgets and widgets to keep our bodies in good condition. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

Live a simple life. Enjoy the pleasures that bring you joy, without getting attached to them. Without getting addicted to them. Without being controlled by them. Do uncomfortable things from time to time. Train your will regularly. You'll be able to resist temptations when faced with them.  Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subsc...

Find happiness in your work and through your work. The joy that comes from following your heart and doing things right. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

Everyone is doing their best based on their unique circumstances. Allow them to believe whatever they want to believe. And you? You believe in anything you want, just make sure those beliefs are not limiting you. Make sure they are making you grow.  Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyog...

1. Breathe Properly 2. Remember the Oneness of All 3. Be Kind 4. Do The Best You Can 5. Allow Everyone To Do Their Thing 6. Spend Time in Silence 7. Separate the “I” Things from the Not “I” Things 8. Take Good Care of Your Body 9. Learn From Painful Experiences 10. Have a Sense of Humor Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to t...

There will be periods in your life that will demand the best of you, testing your strength, resilience, and will. It's inevitable; that's how life works. Focus on doing your best. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

Do you believe in God, a higher power, force, matter, the Universe? How do you refer to it, or do you deny the existence of a higher power and call it nothing at all? Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

Realize that your mind is just a tool that you can use to express yourself, then it becomes easier to discard and outgrow negative behaviors. Those impulses have served their purpose in teaching you lessons, but they no longer belong to the person you are becoming. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newslett...

Apply what you know, test it, and prove it for yourself. Through this never-ending process, you'll gain the knowledge required to become a better human being. And you'll start developing a deeper understanding of reality. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

The Yogis know that breathing properly is the first and simplest step you can take to be healthy. Fill up all of your lungs. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

Everyone is your equal, each playing the part that was allotted to them in this world. Treat them with respect, dignity, and kindness. And no matter how much you grow and know, always remain humble.  Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

Embrace your unique abilities and express your individuality, whatever that looks like. Don't focus on outcomes or work just to make money. Focus on the process of doing things. True wealth is having time to do the things that matter to you.  Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi....

Embrace everything as it comes. Fight your daily battles with everything you’ve got. It doesn’t matter if you rejoice in happiness or suffer. Your only concern is to do the best you can. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

Take a step back. View your mind as the tool it is. Widen the space between stimulus and response through practice, through meditation and through reflection. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

In the workplace, at school, or in your home. Approach your duties with this attitude – fully engaged but never attached. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyogi.co/subscribe

Use your willpower to control your mind. Eliminate the baggage from the past, the pain of the present and the anxiety of the future. Replace it with plenty of fresh and positive mental material that will shape your thoughts and actions of the future. Thank you for listening!  Take this reflection into the silence, and I'll see you next time. Subscribe to the Daily Yogi newsletter: www.dailyyo...