Chana Rahmani

Daily Tanya for the you that you are

Religion EN ↓ 451 episodes

BH. flowing with the flow of life.🤍

Author

Chana Rahmani

Episodes

14 Iyar Pesach Sheni Chapter 47 part 4 lift up your head princess 👸 your soul is singing 🤍 22.05.2024 31:25

We have an infinite song singing inside of our souls. Just listen

13 Iyar chapter 48 part 3 ☀️what if the “limits” of our lives are actually the divine purpose of life 21.05.2024 36:18

So so so blessed. TYH.

Chapter 48 part 2. Casually talking about how infinite we actually are 🤍 20.05.2024 30:45

this is the story of how we met 🤍

Chapter 47 🪩 even when I feel like I’m in prison - I am a queen 👸 19.05.2024 34:53

This is the Tanya from shabbos. The whole chapter 47. Such a key chapter. We are so powerful. We are so alive. TYH. ❤️

8 Iyar chapter 46 ❤️ Ur allowed to reach for the tree because the swamp is not you 16.05.2024 38:28

perhaps the way I am experiencing this moment is not the extent of what it is *a random note that idk if I mentioned: the voices of our animal soul are not random, but are created from the experiences that we have every through. The painful things that we went though were confirmation for our animal souls baseline belief system… leading to the conclusive opinions that we now have about ourselves a...

7 Iyar chapter 46 ❤️ who would I be if I let myself feel the depth of this love. I’d be myself. 🤍 15.05.2024 31:10

This chapter is blowing me away. Filling my whole heart. TYH.

6 Iyar chapter 46 - “not me, not here, not this..” look deeper. Ain od. Including you. ❤️ 14.05.2024 28:17

This chapter is hitting home. TYH. We have so much power. This moment is so alive. Love is not when we say “I love you when you look like that.” Love is here, now, this. As you are. As you are. As you are.

5 Iyar chapter 46 we are being created in this moment to learn that we are love ❤️ 13.05.2024 31:17

Blessing us all to not externalize hashem in this conversation, but to notice that the King we are talking about is in our own Selves. “I will choose you always”. ❤️

1 +2 Iyar chapter 44 finale 🪩 you can come home❤️ 09.05.2024 31:56

As you are as you are as you are as you are 🤍 you are safe to rest in the home that this moment is

30 Nisan chapter 44 part 3 expanding the point in which god resides to include me too.Ain od mamash. 08.05.2024 28:56

To fall in love with life itself

29 Nisan chapter 44 part 2/5 letting go of the fantasy god and suddenly we’re in love 07.05.2024 29:09

TYH

28 Nisan chapter 44part1 and recap ❤️ defining yiras hashem through the lens of the Alter Rebbe ❤️TYH 06.05.2024 40:14

Willddddd🤍🤍🤍🤍 if you want line by line of the last few perakim you can search the podcast for last years recordings. What a blessing these perakim of Tanya are. TYH.

11 Nisan chptr 41 ❤️ where did I learn freedom looks like “that” and not “this”? Thank you rebbe 🤍 19.04.2024 19:33

My precious child, please see yourself the way that I see you. Enough. 🤍 Hashem

10 Nisan chptr 41 part 1 +Pesach farb.🤍the escape from escaping. Precious precious precious 18.04.2024 33:46

Yiras Hashem= You are everything and I am everything to You. This is about learning to externalize pahro and internalize hashem. Hashem is looking at us saying: I don’t want the You you could one day be or think you should be. I want the you that you are. As you are. ❤️

9Nisan chptr40 finale🪩thirsty, while standing by the water…seeking freedom, while living inside love 17.04.2024 27:59

Seeing hashem is not the litmus test of Him being here. Where did I learn that I am only the reflection of Hashem when I feel like I am?

8 Nisan chapter 40 the ebb and the flow are both the flow.Feeling alive is not the proof that I am. 16.04.2024 36:08

From this place The boundaries blur And I’m left in a world in which I am unable to escape the light that Is shining Not cuz it always looks like day But cuz I see Hashem in the nighttime also. TYH

7 Nisan - Chapter 40 redemption is when we stop externalizing god 🧍🏡 15.04.2024 34:36

Where did we learn that learning to see ourselves clearly has nothing to do with serving god? Freedom doesn’t happen “over there”. There is an infinite and profoundly deep truth of life that is more glorious then I can ever imagine or see- and that is also tied tightly to my exact experience of being alive.

3 +4 Nisan chapter 39 finale 🪩 pick up your head princess. You are wearing a crown 👑 11.04.2024 38:24

We are not random floating emotional bodies. There is a divine love story happening in this moment and me and gd are the main characters. The conversation about Kavana is not about creating something outside of ourselves, but it’s about noticing the tremendous power we have to BE the people we actually are. To be present and engaged with the divinity that this moment actually is. Ur already breath...

chapter 39 part 3 hashem is not over there 10.04.2024 34:42

Redefining the bodies and breath and reality we are living inside of now. Expand ur vision. Redemption is available 2 Nisan leap year

chapter 39 part 2 🌊🚶you are mine. I will feel you. I will hold you. Cuz god says so. 09.04.2024 39:34

Asiya - “I am my parts”/ Yetzira- I feel my parts /Beria- I hold my parts / Atzilus- all my parts are You. Last ten minutes are bringing the higher worlds home. Feeling so blessed. TYH. Rosh Chodesh Nisan leap year

CHAPTER 39 part 1 wow wow wow. 08.04.2024 34:21

29 adar2 Chapter 39 +overview 🌸Freedom is reflecting my own DNA. What world are you living in? TYH. the higher worlds don’t exist in outer space. They are states of consciousness. This moment is flowing. Are you seeing the beauty? You are already breathing. Enjoy being present within your own breath. ❤️

25 adar2 chapter 38 part 6/7 and overview. You are already in the flow you are trying to find 04.04.2024 33:07

You have so much power to EXPAND your consciousness. To see deeper. Bigger. Broader. 🤍 Relax your breath into the the breath that this moment already is This moment is already flowing You have the opportunity to flow deeper within it

24 Adar2 chapter 38 part 4/7 loving what is and having a desire is not an oxymoron 03.04.2024 22:41

Thank you alter rebbe. So grateful. So in love.

23 adar2 chapter 38 part 2+3/7 the miracle isn’t seeing god. It’s that we don’t see god 02.04.2024 34:30

TYH. Can someone please write a poem about how the details of Halacha(and every other detail of every inch of reality) is all one with the One FLOW of all of reality? Thanks in advance.

22 Adar2 chapter 38 part 1/7 every detail of this moment is an unlocked door waiting for ur breath 01.04.2024 32:19

I can’t really title this Tanya. I can’t r describe the depths of this knowing. This feeling. This awe. TYH. Everything is made of essence so there is nothing are no exceptions