Tiffany Wang

更好的練習 Daily Practice

Business ZH ↓ 28 episodes

透過生活每個小小的練習，每天進步一點點，投資更好的自己 Daily Improvements, Invest in Your Future Self如果喜歡這個節目，歡迎贊助支持>>商業、主持合作請來信 Email : exquisite.mind25@gmail.com>>個人官方網站 website: https://www.tiffanyhost.com/index.php>>IG:https://www.instagram.com/tiffanywang_0105/>>FB:https://www.facebook.com/TiffanyWang0105/主持人 Tiffany Wang--Hosting provided by SoundOn

Author

Tiffany Wang

Episodes

EP03【如何克服拖延的習慣】把任務一步步完成的實用心法 08.01.2026 7:41

From Procrastination to Progress: Small Steps to Getting Things Done 總是因為拖延的習慣讓事情沒辦法完成嗎?這次來分享幾個實用的方法來擺脫拖拖拉拉的壞習慣吧 If procrastination keeps holding you back, you’re not alone. Let me share some simple and practical ways to overcome the habit of procrastinating. 透過生活每個小小的練習，每天進步一點點，投資更好的自己 Daily Improvements, Invest in Your Future...

EP02【如何建立運動的習慣】2026年一起動起來 01.01.2026 7:53

Building Exercise Habits in 2026: Let’s Get Moving 2026年大家一起建立運動習慣，透過小小的行動讓自己更有活力 In 2026, let’s work together to build exercise habits, one small step at a time, and feel more energized. 透過生活每個小小的練習，每天進步一點點，投資更好的自己 Daily Improvements, Invest in Your Future Self 如果喜歡這個節目，歡迎贊助支持If you enjoy this show, feel free to support us throu...

EP01【如何優化時間的管理】新的一年一起變得更好 25.12.2025 5:54

Optimizing Time Management: Practical Steps Toward a Better New Year 新的一年即將到來之前，透過三個步驟一起來優化時間管理 Before we head into the New Year, let’s walk through three steps to improve our time management. 透過生活每個小小的練習，每天進步一點點，投資更好的自己 Daily Improvements, Invest in Your Future Self 如果喜歡這個節目，歡迎贊助支持If you enjoy this show, feel free to support us...