Daily Positive Action Plans with Big Dave

I'm reading from Napolean Hill's action plan. Today the meditation breaks down exactly what we need to eat to nourish ourselves. Short meditation because we've talked about this for a few days now. All in moderation I say.

Do something. Good health, in my opinion, starts with a good night's sleep. The meditation suggests we listen to our bodies, mind and soul first and face those issues instead of running to the pharmacy. Let's try and journal this week and see how that goes. If you don't know how to start just write down words that come to mind and start there. This is Big Dave and you go and have a great day!

The meditation challenges us to listen, to really listen to our inner self, our soul to unlock the answers as to why we and what we feed ourselves. Not just food mind you but good things around us. People, places And things. I suggest Journaling as a firm of communication to your mind, body and soul. Understand why we do the things we do. It's never too late. We can always learn something everyday...

Processed foods spike your blood sugar and gives you a "brain fog". Eating raw fruits and vegetables sustains your blood sugar levels and gives you the clarity to think straight. I finally picked up raw broccoli 🥦 from the store. I swear I burned 100 calories just cutting it up! Today's meditation 🧘‍♀️ talks about the things we put in our bodies that make us better people. This is Big Dave and y...

The Canadian band, Rush, had a song called Totem from Test for Echo. Two lines from that song influenced me. "Media Messiah's preying on my fears" and "pop culture prophets playing in my ear". There are two articles I read and want to give them credit. * Frontline fallout series, The Right Fit by Taryn Williams and Glossy Magazine. In this podcast I discuss going beyond what we see and feel. Try t...

With this podcast we have officially reminded and rebooted to the current ebb and flow in real time. Today's meditation comes from Napolean Hill's Positive Action Plan. 365 meditations for making EACH day a success. Two stories today from the meditation. Heather's strength to push herself when others told her to stop and by focusing on the positive it made her a stronger person. Second story is ho...

Many times have you been given an opportunity and decided not to take it because you're in the middle of watching your favorite TV series and I didn't want to take any time away from that? How many times have you been given an opportunity and decided to take it but decided to only do it half way because you thought you had other responsibilities and people bailed on you with a last 2nd? This Podca...

If you had a choice would you like a precursor to decide your future like in the movie Minority report? Even in that movie things weren't what they seemed, right? Would you rather have freewill to choose your own path? Leave me a message or a comment with your thoughts. If you are learning new things please consider supporting the channel. This is Big Dave and you go and have a GREAT day!

You have the capacity to dream big dreams. This meditation talks about 2 different things in the meditation. The 1st thing is what is holding you back to do things? The 2nd thing is what are you gonna do about it? In this meditation we talk about an example of 2 fishes a predator and prey. The scientist put a glass panel between the 2 fish and the predator chasing after the prey continues to hit t...

In this episode we touch on riches to rags to riches of several famous people. I was always curious about that because of our propensity for comeback stories. We start off with the main point of past but then jump to the future and then to the present. Not always how we hear it. If we don't learn from our past we are destined to repeat it. But that's not a bad thing, is it? Sometimes rinse and rep...

They called him Chocolate Thunder! He was the first basketball player to enter the NBA draft from high school in 1975. He had to overcome many obstacles to reach his goals. Check out his Wikipedia. Progress towards an achievement of big goals is often measured in inches! This is Big Dave and you go and have a GREAT day!

Today we talk about a lot of funny and absurd things. We talk about not keeping your eyes on the goal even though you're staring at the goal. We talked about distractions. As promised below see the link to the article talking about focusing on what you don't want. https://www.fastcompany.com/3029404/10-ways-to-do-what-you-dont-want-to-do. I think if we go to the absurdity of making a plan to fail...

When you set a goal for yourself and you apply your "sweat equity" you will reach your most ambitious goals. Let's talk about your goals. What do you want to accomplish for the rest of 2020? Share your thoughts in a message and I'll play it in a future podcast. This is Big Dave and you go and have a great day!

In this episode we talk about separating the bad action from the person. We strive as human beings to communicate our pleasure or displeasure of an action or activity. We need to make sure the people we are talking to know it's the action and not them. I tell a story about my son and I at Incredible Universe when he was around 6-7 y/o that ties into the meditation. #love

Today is August 18,2020 and I'm reading from April 7,goalsetting. Today we are continuing our journey through goalsetting. Short, medium, long term goals. A goal is a wish until your put a date 📅 on it. This is Big Dave and you go and have a great day.

Dear Self, what qualifies you to set up limitations on my life? This podcast talks about your limitations set by you. We talk about my work life and my future.

Push your luck if it makes you a promise that turns con men honest! Lots to unpack in today's meditation. I've been away (mentally) for a while. Consistency is a con. I am persistent though. I haven't stayed down even though I have fallen down. Back on the 2-5 hour goalsetting plan. Today's meditation talks about conmen in our experience lately and me kidding myself. But am I worthy? A resounding...

Double feature plus update on our daily status of the covid pandemic. We are fine. These meditations guide you back to your immediate goals and keeping a to do list and believe in yourself. This is Big Dave and you go and have a great day!

5 exercises to program your subconscious mind: [1] meditation [2] Visualization [3] positive affirmation [4] venture out of your comfort zone [5] practice free writing

This is no joke. This meditation speaks about today's reality and how those out there trying to help us believe in the impossible everyday.

Here we are March 31st the end of the month. And here we are with Covid-19. A virus that has enveloped our country. What do we do. What do we do? What we do is we look for hope. We look for the good. We look for the good news we look for the things that make a smile, make us laugh, make us smile. What we don't do as we don't feed into the negative. We are compassionate we do listen. We do look for...

Let's do this!

We talk about the elephant in the Room today. It is 2020 and it is March and we as a nation and the world are going through something. This meditation talks about keeping a positive mental attitude about you. It's important to stay positive and these times, it's important to keep your friends positive and to be a good example of positivity. It's so easy to be negative and to be disturbed in and to...

Take a listen.

There is a Rush the band song called Natural Science. The lyrics start, when the ebbing tide retreats along the rocky shoreline it leaves a trail of tidal pools in a short- lived galaxy. Each microcosmic planet, a complete society. ~permanent waves 1980. This podcast talks about the ebb and flow of life, my life and asks you where you are with your ebb and flow. This is Big Dave and you go and hav...