Sangha Live

Daily Meditation with Sangha Live

Religion EN ↓ 100 episodes

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect:- Short themes or contemplations to enhance your practice, followed by- 30-minute guided meditation sessions- A different experienced teacher each weekAccessible to all, regardless of experience levelWhether you’re a beginner or an experienced practitioner, these daily recordings will help you:- Develop a consistent meditation practice- Deepen your understanding...

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Sangha Live

Episodes

The Seven Factors Of Awakening : Mindfulness - Daily Meditation with Miles Kessler 15.06.2026 45:27

In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with...

Clearing the Way for New Delights - Daily Meditation with Nathan Glyde 12.06.2026 54:21

Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Doorway of Compassion - Daily Meditation with Nathan Glyde 11.06.2026 51:36

Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Opening Confidence - Daily Meditation with Nathan Glyde 10.06.2026 53:15

Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Time for Appreciating - Daily Meditation with Nathan Glyde 09.06.2026 51:38

Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Grateful for Release - Daily Meditation with Nathan Glyde 08.06.2026 52:52

Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

No regrets - living in alignment with our deepest aspirations - Daily Meditation with Zohar Lavie 05.06.2026 48:25

Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Jo...

No regrets - living in alignment with our deepest aspirations - Daily Meditation with Zohar Lavie 05.06.2026 48:25

Generosity as a source of Joy - Daily Meditation with Zohar Lavie 04.06.2026 49:01

Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Jo...

Deepening Joy - Daily Meditation with Zohar Lavie 03.06.2026 47:52

Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Jo...

Enjoyment & Gladness - Daily Meditation with Zohar Lavie 02.06.2026 49:08

Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Jo...

Happiness is a Skill; Gratitude, Appreciation and Contentment - Daily Meditation with Zohar Lavie 01.06.2026 44:26

Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Jo...

Happiness is a Skill; Gratitude, Appreciation and Contentment - Daily Meditation with Zohar Lavie 01.06.2026 44:26

Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Jo...

Refraining from the habit of non-kindness - Daily Meditation with Jaya Rudgard 29.05.2026 49:21

This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Open, kind awareness - Daily Meditation with Jaya Rudgard 28.05.2026 50:48

This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Pausing and minding the gap - Daily Meditation with Jaya Rudgard 27.05.2026 50:11

This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life. Part 3 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Looking up, looking out - Daily Meditation with Jaya Rudgard 26.05.2026 50:57

This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life. Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Touching the Earth - Daily Meditation with Jaya Rudgard 25.05.2026 47:10

This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life. Part 1 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Touching the Earth - Daily Meditation with Jaya Rudgard 25.05.2026 47:10

The experience of time - Daily Meditation with Sophie Boyer 22.05.2026 44:56

This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It's a practice where no effort is needed to be present, for presence is already here. Let us simply return to it. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

The experience of time - Daily Meditation with Sophie Boyer 22.05.2026 44:56

Thursday Meditation - Daily Meditation with Sophie Boyer 21.05.2026 43:08

This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It's a practice where no effort is needed to be present, for presence is already here. Let us simply return to it. Part 4 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Your aliveness - Daily Meditation with Sophie Boyer 19.05.2026 44:34

This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It's a practice where no effort is needed to be present, for presence is already here. Let us simply return to it. Part 2 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Making room for Joy - Daily Meditation with Jaya Rudgard 15.05.2026 41:39

When we find ourselves feeling stuck, it may be that we are less so than we think. Even in circumstances beyond our control, there is some possibility of agency and freedom. These daily sessions will support us to find the ground under our feet and investigate ways we stick to experiences and they to us, and what we can do to set ourselves free. Part 5 of 5 Free guided Buddhist meditation and Dhar...

Making room for Joy - Daily Meditation with Jaya Rudgard 15.05.2026 41:39