Terry Hawkins

Daily D.O.S.E™

Education EN ↓ 28 episodes

Welcome to the Daily D.O.S.E™ podcast! D.O.S.E is an acrostic for Dopamine, Oxytocin, Serotonin and Endorphin. They are the 4 Happy Hormones that are here to help us feel great! Join us and learn the joys of loving life while we chat all things retail, leadership and more!

Be sure to visit the podcast's website and support the creator: dailydose.buzzsprout.com

Author

Terry Hawkins

Episodes

Ep.2: Cup Filling 05.07.2023 5:17

Cup Filler or Cup Driller? We all have “emotional cups” - both positive and negative, and it wasn’t that long ago that (generally) a person only needed 3 positives to 1 negative to feel good. That has doubled in recent times to high performing teams requiring a ratio of 6:1! We’re living in a hyper world - hyper critical, hyper sensitive, hyper insecure, so much so that many of us can only tend t...

Introducing Daily D.O.S.E™ 29.06.2023 2:10

Welcome to our brand new podcast, Daily D.O.S.E™ Join Terry Hawkins as she explains what D.O.S.E's are all about!

Ep.1: If It STINGS, Let It Stick! 29.06.2023 5:12

Sometimes feedback can feel like a shocking sting. Why is that? More importantly, what can we do to use it to our advantage? Let's learn how to turn emotions into D.O.S.E's!