Doctor's Kitchen

Daily Doctor's Kitchen

Society EN ↓ 702 episodes

Welcome to ‘Daily Doctor’s Kitchen’ with Dr Rupy Aujla I’m a medical doctor, completing a masters in nutritional medicine and I’m a firm believer in the power of food and lifestyle as medicine. Daily Doctor’s Kitchen is a series of bitesized nuggets of information all to do with food, nutrition, healthy living and all the other determinants of what allow you to live your best life. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets...

Author

Doctor's Kitchen

Episodes

Telling your prebiotics from you probiotics with Dr Alan Desmond 20.04.2023 5:13

Dr Alan Desmond explains the difference between prebiotics, probiotics and symbiotics Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable...

School meals and their power with Prue Leith CBE 19.04.2023 7:48

School meals are fundamental Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doct...

Manifestations with Eddie Stern 18.04.2023 6:39

What are manifestations of consciousness? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in T...

Healthy eating within your budget 17.04.2023 5:16

How to budget healthy meals Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Docto...

The power of music with Professor Nigel Osbourne 14.04.2023 5:18

Prof Nigel Osbourne is a firm believer in the healing powers of music Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health prom...

Learning with Dr Simon Mills 13.04.2023 4:42

What can we learn from the way other cultures approach medicine? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting...

Why fat matters with Professor Liesbeth van Rossum and Dr Mariette Boon 12.04.2023 6:47

Fat as an organ and it's importance Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Dai...

Hospital care with Dr Nasha Winters 11.04.2023 6:34

Dr Nasha lays out why standards of care are so important at her hospital. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health...

Avoid contamination with Kamal Patel 06.04.2023 6:16

Why contamination occurs when you supplement and how to avoid it. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promotin...

Low carb diets with Dr David Unwin 05.04.2023 7:19

How can you reverse diabetes? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doc...

What is pain with Dr Deepak Ravindran 04.04.2023 2:27

Can we really live without pain? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily...

Trauma and you with Dr Dominic Murphy 03.04.2023 5:14

How are we pre-dispositioned to deal with trauma? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see y...

Meaning with Mark Leruste 31.03.2023 4:25

Mark Leruste on why we're unsatisfied in work Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you...

Our futures with Your Lifestyle Doctors 30.03.2023 4:34

Planting seeds that will help you later in life Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see yo...

Our ageing brain with Dr Lisa Mosconi 29.03.2023 5:23

Do our brains age differently depending on gender? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see...

Why hair sheds with Dr Ingrid Wilson 28.03.2023 5:18

What is normal hair shedding? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doc...

Giving up dairy with Dr Harriet Holme 27.03.2023 7:04

Is quitting dairy a good idea? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Do...

Yoga with Dr Claire Hennigan 24.03.2023 4:56

Should we be prescribing yoga? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doc...

Standards of care with Dr Nasha Winters 23.03.2023 6:34

The case for veganism with Sir Jonathan Porritt 22.03.2023 4:49

How should our diets change to protect the planet? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see...

Hydration with Dr Uma Naidoo 21.03.2023 5:04

Is there a link between hydration and your mental health? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I...

Water and your kidneys with Dr Nish Bedi & Dr Matthew Bultitude 20.03.2023 6:09

Are different types of water better than others when it comes to kidney stones? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and h...

Food and ethics with Dr Rosie Riley 17.03.2023 6:49

How do you know how ethical your food is? Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in T...

The mental health foundations with Dr Drew Ramsey 16.03.2023 6:24

Dr Drew outlines the different mental health foundations. Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I...

How to snack 15.03.2023 5:15

Rupy explains how you should approach snacking Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website  www.thedoctorskitchen.com   But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you...