Daily Boost with Charlie Harary

When the days tend to run into each other, we feel like we’re in a virtual reality called our lives. Take time out of your day to open your mind to the world and its people and find new perspectives. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to ma...

The way in which we grow isn’t moment to moment, it’s when we find what lights us up. When we’re deep into our work and become exhausted, it’s important to find a passion and create something that is bigger than ourselves. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There...

Charlie discusses the shocking Oscar moment between Will Smith and Chris Rock and the importance of seeing our thoughts before our thoughts control us. “When you start to spend too much time [going] into yourself, you don’t appreciate what’s in the mind of another.” - Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podc...

In this episode, Charlie continues our discussion of unconscious bias. When we indulge in something only because it feels good in the moment, we may not realize the negative effects it may have later. When we slow down and ask ourselves “why,” we can unlock negative behavior and make better, healthier decisions going forward. Undoing unconscious bias is hard and takes practice, but it’s worth the...

When we experience conflict, it’s important to take a step back from the situation and check ourselves. Recognizing our triggers helps us feel empowered to interact positively with people instead of giving into conflict. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There i...

When we experience conflict, it’s important to take a step back from the situation and check ourselves. Recognizing our triggers helps us feel empowered to interact positively with people instead of giving into conflict. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There i...

We are responsible for creating positivity in our relationships. When we make a commitment, when we become parents or when we take the wheel of a car, for example, we must remember our spiritual duty to lift each other up and stay diligent. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration This podcast has been graciously sponsored by JewishP...

Sometimes it’s hard to be told that our actions don’t live up to how highly we think of ourselves. With every person that comes into our lives, let’s check ourselves, treat everyone with kindness and acknowledge the fact that we have barriers to overcome together. We have to remember that we’re responsible for each other. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for mo...

When we’re babies, we have a lot of physical needs. When we’re adults, we have spiritual needs – and we have to give kindness to others in order to feel fulfilled. Watch this episode to learn how to appreciate people for who they are, not who we want them to be. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been gracious...

A great way to find ourselves is to build someone else up. When you look at your family, friends and colleagues think to yourself, “How do I love this person for who they are – not who I want them to be?” Loving someone for their whole self is one of the greatest gifts we can give. “When you are able to understand and believe in somebody else, you're actually building them up.” - Charlie Harary Go...

In this episode, Charlie discusses the science of the soul — aka spirituality. We constantly seek spiritual connections and will go through lengths to get them. But what if we dedicated short amounts of time every day to make that connection and give that kindness instead? When you enter a building today, hold the door open and see how you feel when someone walks through. You don’t lose when you g...

Have you ever been on a walkway in an airport? Charlie Harary says there are three types of people – one who goes on the walkway and walks, one who goes on the walkway and stands or one who doesn’t use the walkway at all. We are all so different, and we need to put ourselves out there and learn what makes each other tick. Relationships are our opportunities to go beyond oneself and learn about oth...

As we observe the fast of Esther, we remember to reflect on our interactions with others and pay attention to our surroundings. A key way to make an impact is to reflect on our interactions with others. Did I project my feelings onto people? Did I give them the benefit of the doubt? Did I try to fill the gaps between my knowledge and someone else’s knowledge? Continue to ask questions and remind y...

The goal of a conversation isn’t to persuade other people into thinking your way. The goal is to make sure we understand the other person’s perspective correctly. In your next conversation, lead with empathy and ask questions. See how you grow. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by Je...

Did you know a comedian takes about one year to create a 60-minute special? Each joke requires trial and error in front of an audience and deep reflection on why it did or didn’t land. We have to reflect the same way with our experiences every day. Charlie helps us reflect in order Sometimes when we have downtime, we want to think of absolutely nothing. We want to space out. But that might not be...

Thankfully, our global quarantine is over, but have you noticed how quarantining blocks of time can help us get things done? Charlie teaches us how timestamps and time management can help us better ourselves. “Because we don’t spend enough time working ON our lives, we live only IN our lives and our lives control us more than we control them.” - Charlie Harary Go to momentumunlimited.org/subscribe...

Most days are spent IN our work as we concentrate on the tasks we have to complete. We rarely spend time working ON our work by taking time to pause, reflect and find best practices. When we take time to reflect every day, we create consistent thresholds and achieve higher-level thinking. “You want to create infrastructure that will allow you to spend time working on your life.” - Charlie Harary G...

Pausing for 60 seconds can change your whole day for the better. Charlie teaches us how strategic reflection can help us find success in our professional, personal and spiritual lives. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this ser...

A threshold signifies opportunity and potential for change. We have mezuzahs at our doors, for example, to send us into the world every day and to welcome us back home to see our loved ones. We create an energy when we enter and exit parts of our day. Think about the thresholds in your life and how you savor each moment. Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for mor...

We look back on their past because we want to remember how core moments felt. We can make these flashbacks more purposeful by learning a lesson and leaving a message for our future selves. Charlie recommends leaving a voice memo or writing down how you feel as it happens — because we simply won’t remember the emotion as intensely the next day. The best way to learn is to repeat that lesson over an...

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Moses once asked G–d, “Let me see your face.” G–D replied, “You can’t see my face, but you can...see my back.” Charlie teaches us how we’re designed to see the purpose of situations only after they’re done. He coined the term “microgreatness” to convey how we can appreciate the value in life as it happens— even if we don’t know what it is yet. Go to momentumunlimited.org/subscribe/ and sign up for...

Timing is everything when it comes to relationships. Sometimes things don’t work out in the present, but they may in the future. Charlie teaches us to find the humor, significance and value in these moments and encourages us to make connections with the spiritual world. “Everything has purpose even if we don't know the purpose.” -Charlie Harary Go to momentumunlimited.org/subscribe/ and sign up fo...

Everything has a spark — even a task as mundane as doing the dishes. Train your mind and adjust your lens to find a lesson in everything. And give yourself grace for when you have blind spots.  “You can always grow in depth…If you are placed somewhere, it's because God placed you there.” Charlie Harary  Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motiva...

We bring God into our lives when we give to others. And we can give even when we think something is a lost cause. Take time today to see how you can help others on a consistent basis.  “Spirituality is achieved not by leaving the world but by elevating the world,” Charlie Harary  Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration.&nb...