Scott Smith
Daily Boost — Motivation and Coaching
The Daily Boost is a weekday podcast for people who've built a good life and started wondering if it's the one they actually want. Ten to fifteen minutes. Every weekday. Since 2006. No scripts. No canned content. No recycled material. Whatever's real, that day, in front of the microphone. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and how to keep your head straight when things get complicated. Every episode stands on its own. It's occasionally pretty funny — because if you can't laugh, what's the point. 5,000+ episodes. 130+ million downlo...
Author
Scott Smith
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Living a Scripted and Process Oriented Life 11.02.2022 19:22
In the world of Scott Logic, I’ve always fought my advice that said - When life is predictable, scripted, and process-oriented - BORING - life gets as excited as you ever dream it could be. As a guy who likes excitement in my day, you can see why I would prefer to ignore that wisdom - and I’m not alone. Still, I don’t miss it. I prioritize that way of thinking at all cost. Let’s talk about that ‘...
Who is Your Mastermind? 10.02.2022 15:25
I get the pleasure of advising dozens of people every week in one-on-one interactions. When you factor in my podcast distribution, I interact with hundreds of thousands of people every week. And there's one question I always get. Who advises you? Who is your coach? Who is your mastermind? The simple answer may be broader than you'd like, especially if you are looking for a specific solution to a...
10 Questions You Should Answer 09.02.2022 20:10
A long time ago, it occurred to me that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the winners are the people who figure out the solution for what you are seeking. Here are a few that I use on a regular basis to get me thinking: 1) What do you want to do? 2) What do you want to have? 3)...
Why You Must Prioritize Yourself First 08.02.2022 14:23
If you spend any time listening to me at all, it won’t take long before you hear me screaming from the tops of the mountains to ignore the agenda and propaganda-filled world we live in and focus on yourself. Here’s the truth... Nobody is thinking about you and what you do. That means that you need to pay attention to yourself because nobody else will. Some folks find that way of thinking difficul...
It's Good To Be Lazy 07.02.2022 12:04
I have an admission to make. I'm a bit lazy. Yes, I also like to work harder than most people. Still, I'm lazy when doing things I don't want to be doing. It's been said that when you do what you love to do, you will never work another day in your life. Frankly, I've found it to be quite the opposite. What I do is difficult and takes a lot of time and effort. But I enjoy it? Still, I'm lazy. I...
Setting Expectation And Getting What You Want 04.02.2022 15:41
Imagine how your life would improve if everybody in your world understood what to expect. Expectations are powerful. Pay attention to these three: 1) What do you expect of yourself? You get to decide how you approach the world. 2) What do you expect of others? Clearly, understand what you expect of others. That allows you to avoid surprises - and toxic relationships. 3) What do others expect of yo...
One Word Questions For Success 03.02.2022 16:09
When I was in broadcast school, we spent a lot of time learning the rules of journalism. While that subject fills books, most everything we needed to know was - Who? What? When? Where? Why? If you know that information, you can tell a complete story. Years later, I re-arranged the formula for my personal growth. Every time I set goals and consider a different direction I ask - Why? What? When? Whe...
How to Keep Moving Toward Your Goal 02.02.2022 14:25
Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My formula is Ritual, Rest, Rejuvenate, Reactivate. Repeat 1) Success comes when you perform ritual actions every day. Figure out what works and do it. 2) Running full-out all the time is not sustainable. You must stop and rest. 3) Resting allows your body a...
The Magic of Habits 01.02.2022 15:47
Whatever you get in life is a result of your daily habits. What is a habit? According to the dictionary, it is a settled or regular tendency or practice. It is also something that is especially one that is hard to give up. Good habits or bad - habits are hard to give up. If that’s the case, you may as well choose good habits. In a survey of 233 self-made millionaires, here’s what people who are su...
Say Goodbye to Frustration 31.01.2022 15:58
When life gets in the way, do you get frustrated about being blocked? I learned a long time ago that getting blocked is an everyday occurrence. The bigger my goals, the more blocks would arrive. I could either live with endless frustrations or find a better way. It came down to understanding: 1) Blocks have nothing to do with who you are. Self-inflicted or caused by others, they still have nothin...
Joyful No Matter What 28.01.2022 13:53
I speak about being joyful often and get lots of questions about making it happen. First, there is no magic to being joyful, and rose-colored glasses are not required. In fact, the more precise you see the world, the more joyful you will be. When you accept that merely being alive means you will run into occasional challenges, you will be more joyful. When you realize that dealing with challenges...
Where You Should Put Your Focus 27.01.2022 12:34
A client asked me, "What do you pay attention to most of the day to keep yourself on track?" I said, "I pay attention to MY agenda first. When I cross paths with the agendas of others, it doesn't have to be my way or the highway, but I must continue to live the life I desire and get the results I want without delay and distraction. The truth is, I want us both to do that." As long as you know wh...
Why a Boring Life is a Boss Life 26.01.2022 12:44
I live by a mantra that says - “Almost everything in my day-to-day life should be routine. Consistent. Predictable. Between the lines. Boring. But, occasionally, it’s good to get out of the box, a little on edge, a bit scared, and a lot excited.” The truth is, you need both. There is also another truth. Most things that make you happy and successful are pretty mundane. Improving and enjoying your...
Say "Yes" To Yourself 25.01.2022 12:30
Do you ever wish you had a less complicated life? Even if your job and life are overcomplicated out of necessity, like launching a rocket or performing brain surgery, you can still simplify everything. How do you do it? The fact is, the actions you are taking in your life and your job are probably not causing the overwhelm. It's the people and the results that are causing you to feel that way. Th...
4 Steps to Change Anything 24.01.2022 12:11
Creating a difference in your life is a non-stop process that requires simple actions to help you get what you want. And it is, after all, about getting what you want and keeping what you love. You’ll always go through these steps: 1) Decide. Everything begins with your decision to head off in a new direction. While sometimes you may feel like you’ve made a decision, if you’re not moving, you have...
Mindfulness Starter Thoughts 21.01.2022 12:44
Everything you do is guided by what you think is logical in your mind. Just like everything I do is directed by my Scott LOGIC. Is it common sense? Is it experience-based? Is it how you choose to live? Yes. But mostly, it is the filter in your mind at work. Here are a few of my filters: Life is long enough. But not for everybody. Life goes quickly. But not if you're bored. Life passes slowly when...
4 Questions Before You Begin 20.01.2022 12:18
Everybody has dreams. Daydreams, dreams while you sleep, and dreams of what you wish for the future. I’ve always believed that dreams are goals you have nurtured to become real in your life. But how do you know if the voice speaking to your heart will lead you in the right direction? Brant Pinvidic’s book, The 3-Minute Rule, has four questions that will help: 1) What is it? Do you understand exac...
Today is Another Chance to Succeed 19.01.2022 11:28
Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day? When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they are going your way. Everybody has ups and downs. Up days are lots of fun. Down days make you want to crawl under a rock. But like the movie, with the...
How To Break Bad Habits 18.01.2022 11:45
How To Break Bad Habits Have you struggled to break a habit? Bad habits are not good. They will mess up your day. They are also not permanent. You weren’t born with bad habits, and you are not required under penalty of law to keep bad habits. Since there’s no real reason to keep bad habits, let’s replace them the easy way. Nobody likes to give up what’s comfortable - even if it’s not serving you....
The Path All Relationships Follow 17.01.2022 11:13
When I first met my wife, Joi, I knew we would be married and live happily ever after. But there was a problem. Joi didn’t see it that way - at least not right away. If life has taught me anything, it’s that almost nobody is on the same page when they first meet. We might be in the same book but not on the same page. In the early weeks of our relationship, I was in full-on action mode, and I was...
Real Purpose is Waiting For You 14.01.2022 12:36
There's an idea floating within your mind. Soon it will demand your attention. Is this all there is? Am I destined for something bigger? Your real purpose will arrive in your life when you: 1) Accept WHO you are and have always been. You are beautiful just the way you are. 2) Accept WHAT you do when you are doing you. Life is far more enjoyable when you spend most of your time in your comfort zo...
Get What You Want By Doing Nothing 13.01.2022 11:00
Before I begin, I want to define what I mean by doing nothing. I don’t see doing ‘nothing’ as something unproductive. Instead, I see ‘nothing’ as a protected personal space that lies between your thoughts and your actions. It is a place that provides a contemplation and planning opportunity before launching into massive and focused action design to reach your outcome and achievement of your goal....
3 Steps Required to Change Anything 12.01.2022 12:49
Is a title like "Three Steps Required to Change Anything" an oversimplification of what it takes to get what you want? Or… is it the acceptance that everything is simple - until we complicate it. If you guess the second, you will get along just fine. So, what are those three steps? The first step to getting anything you want is to KNOW what you want. Many will argue that the first step is the most...
Morning Routines That Work For You 11.01.2022 12:36
You hear a lot about using morning rituals to get more done. But what if you could use your mornings to get more done for YOU? In the fast-face world, we live in today; there seem to be two groups when it comes to how to use mornings—personal and productivity. Once folks remove themselves from the craziness of jumping out of bed, taking care of the kids, and hitting the drive-through, they choose...
How Not To Put Your Foot in Your Mouth 10.01.2022 14:10
Have you ever caught yourself doing or saying something you swore you would never do? You have been TRIGGERED! It can be frustrating when you set the rules and don't follow them. Sometimes you put your foot in your mouth. Sometimes you put the pizza in your mouth. In any case, your emotional habits are triggering your actions before you can do anything about them. Controlling behaviors that have...
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