Daily Boost — Motivation and Coaching

Behavior Hacks That Change Everything Your mind is the most powerful super-computer ever created. Here are a few ways to hack it and transform your life. 1) Start using a "Good Enough" approach. Perfectionism is doing nothing to move you forward. 2) Use your ONE mind to do ONE thing. Multitasking is splitting your focus and energy. It's also delaying your success. 3) Let go of control. Some things...

Mindset Shifts for a Better Life "On your last day on earth, the person you became will meet the person you could have become." — Anonymous You're smart. You're not going to let that happen to you - right?  Here are seven mindset shifts to make sure you are living on purpose right now - 1) Live a good lifestyle. Eat good stuff and exercise. 2) Think long-term. Find your groove and stick with it. 3...

You Don't Need Failure For Success Have you ever wondered how to succeed in a long-term Goal?  Without endless nights of crying yourself to sleep? It won't help to remind you that everything is hard before it gets easy. Or that if it were easy, everybody would do it - right? Try this: 1) Know what you want. Easy peasy. 2) Find a Coach and train, train, train. Get a real Coach. Counting on Google t...

How Big Do You Dream? How big do you dream? I hope it's not tiny. That would be a bummer. Dreaming big is not really what you think. Please don't feel like you must save the world or be a Rock Star. Making millions of dollars doesn't always fit into that category, either. Don't believe me?  Why are so few folks unable to do that? Living a stress-free life, spending time with family, or doing an ex...

Get What You Want… FAST! Would you like a shortcut to getting anything you want in life? Would you like to get there quicker, faster, and easier? Since you're a mover and a shaker, you know the value of using goals in your day-to-day life. Goals are those magical gems that give you the power to turn your dreams into reality. Here's the simple secret to achieving massive success with your goals. Co...

Why Others See Your Greatness  Whether in business, having a job, going to school, or living your life, your ability to present well will supercharge your success. Here are five tips I use every day: 1) Understand that most folk only expect you to wow them. They are not expecting bad. You shouldn't either. 2) Join the conversation THEY already have inside their head, not the one YOU are having. 3)...

Why Do You Procrastinate? Are you a member of the Procrastination Club? If so, you participate in one of the most popular groups ever devised. Everybody joins eventually. So, what is procrastination? "The intentional and habitual postponement of an important task that you should do now." Is it possible that you are not procrastinating?  Maybe you're just forcing yourself to do something you don't...

Stop Letting Others Control You This morning I received an email from a member I haven't heard from in years. Many years. He wanted to update me on his life. This kind of thing happens all the time. Folks jump into the Personal Development game and hang out for a while. Eventually, they disappear. I never worry about it because it means they must put what they've learned in place. In his note, he...

Primary Morning Focus I love the quiet, peaceful mornings, but I'm not too fond of mornings happening so early. Still, the focus, creativity, and feeling of momentum that comes with getting up before the chickens have such value that I needed getting up a bit easier. My solution is to drop the complicated and establish a simple routine.  I begin by deciding the area I'm currently prioritizing and...

Get Yourself to Take Action People often ask what steps are needed to increase productivity and get more done. That’s easy. It always comes down to understanding how the action moves you forward. Like any good story, life IS a story. All actions have a beginning, middle, and end. Anything else is stumbling along - which is easy to do if you’re not paying attention. Here’s how you sum up actions in...

Diagnosing How To Help Others Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience?  Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others is a side benefit of being ourselves - and having a structure to follow - 1) A person in need desires an outcome. It make...

Happiness Walks For years, I've built a reputation for being a guy that never misses a chance for a good conversation. Sometimes I head out the door for a good old-fashion "Talkabout" - an ode to Crocodile Dundee's "Walkabout." I'm not sure when it began, but since exploring life's possibilities is a core value, I know why; there is no better way to learn something new than striking up a random co...

What's Your Life Vision? Do you have an image of what you would like your life to be - except when life gets in the way? There's no doubt that daily life events have a funny way of distracting us from reaching goals. It's just too easy to put them on the back burner. That's why you need to become the keeper of your vision. Every day thousands of opportunities will arrive on your path and detour yo...

Living a Curated Life Sometimes I wonder if it’s possible to live an authentic life that looks the same from the inside and outside. In other words, can you walk your talk and have everybody understand what you are saying?  My wife and I visited St. Augustine a few weeks ago and spent several hours in the Lightner Museum. On the surface, it was an interesting collection of stuff that didn’t seem t...

So, What Do You Do? Two people came into a restaurant and walked up to the bar. While it sounds like the setup for a joke, what's about to happen is much more serious. My friend and New York Times Best Selling Author, Joel Comm, has a favorite question for times like these - So, What Do You Do? Asking that simple question can propel hours of conversation - as proven by my client. While attending a...

Practice Makes Greatness It’s been said that Practice makes perfect.  That might be true if you were able to practice perfectly. If that were the case, why would you need to practice? Practice does not make perfect. Practice makes permanent.   Practice bad thinking, and you will get all the bad thoughts you could ever want. Practice makes permanent. Practice bad manners and are sure to get better...

Your Happiness Equation Is there a magic formula for happiness? Yes. It comes down to how you look at the world. Most folks do one of two things: 1) They view everything from an emotional place. When life is good, everything is excellent. When things go wrong, life is terrible. Remaining stuck in the emotional zone is like writing a letter in the sand with a rising tide; it will never stick around...

Raising Your Self-Confidence I got off the phone with a client who told me I insulted her with a comment on a recent call. I said, “Your self-confidence is low, and that’s okay. Everybody has low self-confidence - even if they walk with a swagger that says otherwise.” It turns out she had spent the entire day thinking about my comment. She didn’t realize that I was only referring to a moment in ti...

What if everything you did today came with no limitations and good consequences?   What could you do with your life? Limitations can be helpful. Staying within speed limits keeps you from getting tickets. That's good. Limiting yourself to a job that doesn't serve you? That's bad.  Fear of change usually creates limitations. Or is it the fear of harmful consequences?  What would happen if all conse...

There is a simple formula that you can apply to get what you want, enjoy the process, and ensure that it will last for a lifetime. 1) Get clarity. You must clearly define what you want. When you don’t know your path, you will drift with frustration. 2) Accurate Thinking. Assume that you are not getting the correct information. Double-check and confirm. Then move forward. The more accurate your und...

As a child, I remember heading out the door for a day in an endless adventure. It usually concluded with a game of Hide-And-Seek.   Those days seemed to last forever. These days, most of us are still running until the sun goes down. But there's so much to do that we rarely have time to ponder the bigger picture. Remember- You will always find time for your most important tasks. You will eat, sleep...

I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice to make your days much more fun. LOSE your "To-Do List." Replace it with a" Did I Do It List."  To-Do Lists make you a slave to the checkmark. They cause more stress the longer they get.  A" Did I Do It List" assumes you know what must be done. Instead of chasing, you are checking to make sure you did it.  An un-foc...

Do you remember what it was like to be in 1st grade? It was when everybody lavished you with encouragement for being YOU - and because you finished your art project without eating the glue. Those were beautiful times. But you may have noticed things have changed since you were okay to take a nap in the middle of class. You grew up. Yes, growing into an adult brings many mentors your way. They do t...

Mapping Your Success Wouldn’t it be great if you had a plan to help you get what you want?  What you need is M.A.P.S. - a system that gets thinking out of the way and focuses on actions in four areas: Motivation - Everything begins with motivation and knowing ‘WHY’ you set your goals. Stay motivated. Accountability: Being accountable and accepting responsibility for your results will empower your...

I have a saying - “Next year begins THIS year. Next month begins THIS month. Next week begins THIS week.” If you want to stay on track, accomplish your goals, and enjoy life more - you MUST take control of your calendar. It’s easier than you think: 1) Life will come at you FAST! Schedule any significant and can’t-miss life event at least one year in advance. Put it on the calendar and block it out...