Jerrad Lopes

Dad Tired

Religion EN ↓ 572 episodes

You’re tired. Not just physically; though yeah, that too. You’re tired in your bones. In your soul. Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold. Dad Tired is a podcast for men who are ready to stop pretending and start healing. Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger. Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, cl...

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Author

Jerrad Lopes

Category

Religion

Podcast website

dadtired.com

Latest episode

Nov 2, 2026

Where to listen?

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Episodes

Dads Dealing With Depression, Anxiety & Poor Mental Health (with Chris Cipollone) 21.10.2019

In today's episode, join host Jerrad Lopes as he talks with pastor, husband, and father Chris Cipollone about living a life with depression, anxiety. If you, or someone you love is struggling in this area, today's episode is for you.

Sending Your Kids To College Debt Free (with Anthony ONeal) 14.10.2019

In today's episode of the Dad Tired podcast, host Jerrad Lopes is joined by Anthony ONeal of the Dave Ramsey Team. The pair talk about the student loan crisis, while Anthony offers a path to sending your children through college without taking on any debt.

Fighting for Unity in Marriage (with Leila Lopes) 07.10.2019

This past week Jerrad and Leila got into a fight that ended with Leila in tears. It was the first fight they had had in years. Listen as they process where they went wrong and what you can do to fight for unity in your marriage.

How To Approach Major Family Transitions 30.09.2019

Seasons of change and transitions are inevitable. Whether it be change at work, change in career, or moving to a new home or state, change is bound to come. But, what does it look like to lead your family well in these seasons of change? Join host Jerrad Lopes as he unpacks the difference between spiritual maturity and being an immature man, during seasons of transition.

Developing A Fierce Marriage (with Ryan & Selena Frederick) 23.09.2019

In today's episode, Jerrad is joined by Ryan and Selena Frederick, founders of Fierce Marriage, to talk about what it looks like for couples to relentlessly chase after both Jesus and each other.

Finding Adventure in Jesus as a Family 16.09.2019

Many of us guys are longing to find adventure in our lives. We turn to things like hobbies, sports, work, or even sinful things like pornography, alcohol and affairs. In this episode, Jerrad talks about what it looks like to practically find adventure in Jesus and how to bring your family along.

Living On Mission As A Dad (with David Cotrone) 09.09.2019

In this week's episode, David Cotrone joins host Jerrad Lopes to talk about what it looks like to live on mission as a father, husband and small business owner. If you're stuck on what it looks like to live radically for Jesus in your day-to-day life as a dad, this episode is for you.

Your Thought Life Matters 02.09.2019

Some of us have convinced ourselves that our thought life is free reign to mediate on whatever we'd like. Jesus seemed to have a different idea of what thought life should look like for his followers.

What's Your Goal As A Dad? (with Mike Fisher) 26.08.2019

In today's episode, former NHL star, and husband to Carrie Underwood, Mike Fisher joins Jerrad to talk about the goal of being a Jesus-centered dad.

How To Process and Express Emotions (with Joshua Straub) 19.08.2019

In today's podcast, host Jerrad Lopes is joined by Joshua Straub, co-founder of Famous At Home to discuss the 7 ways to become famous at home. Jerrad and Josh discuss at length what it looks like for a guy to become better at processing and expressing his emotion, along with learning how to deal with the emotion of your spouse and kids.

Becoming A Better Listener For Your Wife & Kids (with Leila Lopes) 12.08.2019

Do you feel like you're a good listener? How would your wife and kids answer that question about you? In today's episode, join host Jerrad Lopes and his wife Leila as they have an honest conversation about how to listen to your spouse well.

When You or Your Child Struggles with Doubt (with Dominic Done) 05.08.2019

Are you struggling with doubt? Do you have a child who is already doubting their faith? In the episode of the Dad Tired podcast, join host Jerrad Lopes as he talks with Pastor Dominic Done about his book "When Faith Fails".

What Will Your Kids Actually Remember? (with NFL Coach Tony Dungy) 29.07.2019

In today's episode, NFL Hall-of-Fame coach Tony Dungy talks about his upbringing, his biggest moments in the NFL, raising 10 kids, and what our kids will remember most about their childhood with their dad.

Should You Have More Kids? 22.07.2019

Are you feeling stuck on whether or not you should have more kids? Maybe you're content with how things are, but your wife is starting to get baby-fever. If you're not sure whether you should have more kids, or feeling guilty about your reasons for not wanting to, this episode is for you.

Does Our Family Really Need To Go To Church? 15.07.2019

Are you having a hard time finding a church? Maybe you're not totally convinced that you really even need church. If we're honest, we can find great messages and worship online and be spiritually fed outside of the local church. We're also not convinced that the way we do church now is ever how Jesus intended things to be. Whether you've been hurt by the church, or you're just confused on what to...

Why Less is More In The Kingdom of God (with Chris Nye) 08.07.2019

This week, Jerrad interviews author, pastor, and friend, Chris Nye about his new book Less of More, and what it means for us as men. Description of Less of More: For most Americans, the pursuit of happiness really means the pursuit of more--more money, more prestige, more stuff. We've made idols out of innovation, growth, power, and wealth. Far from offering us happiness and satisfaction, this has...

Becoming The Man You Want Your Children To Be 01.07.2019

Do you ever feel like you're asking your kids to be someone you're not? Are you demanding them to show qualities and characteristics that you haven't mastered yourself? In this week's episode, join host Jerrad Lopes as he talks about the different between a "Show & Tell" model of discipleship, vs a "Tell & Tell" model.

Keeping Intimacy Alive With Your Spouse When You Have Young Kids (with Leila Lopes) 17.06.2019

A lot of couples talk about how they feel disconnected as husband + wife after having a baby. This is especially true for men. If you're struggling to find intimate connection with your wife, while also raising young kids, this episode is for you. Join host Jerrad Lopes and his wife Leila as they take a deep dive into what it looks like from a Gospel-centered perspective to love your wife after ha...

Infertility, Masculinity, and Hope (with Sheridan Voysey) 10.06.2019

Have you struggled with infertility? Do you know someone who has? Have you been asking God for something for years and feel like he remains silent? If so, this episode is for you. Writer, speaker, and broadcaster Sheridan Voysey joins host Jerrad Lopes as he talks about infertility, masculinity, and hope in the midst of unanswered prayers.

Marriage After God (with Aaron & Jennifer Smith) 03.06.2019

On this week's episode of the Dad Tired podcast, Jerrad is joined by husband and wife duo Aaron (Husband Revolution) & Jennifer Smith (Unveiled Wife). The couple has recently joined up to created the ministry Marriage After God. They are the co-authors of the new, best-selling book "Marriage After God" and the popular "Marriage After God Podcast". In this episode, we cover how husbands can lea...

When You Aren't Satisfied With Your Job 27.05.2019

What do you do when you know you need to support your family, but don't like your job? When is it ok to quit? How do you know where God is calling you? In this episode of the Dad Tired podcast, join host Jerrad Lopes as he covers the topics of careers, and what it looks like for dads to support their family, while also following the calling of God.

When Accomplishing Your Dreams Leaves You Feeling Empty (with Remi Adeleke) 20.05.2019

Former Navy Seal, author, and actor Remi Adeleke joins host Jerrad Lopes on the Dad Tired podcast to share his story of transformation. Sponsor: Marriage After God

Do You Have A Biblical Family Model? (with Jeremy Pryor) 13.05.2019

This week Jerrad is joined by Family Team's co-founder, Jeremy Pryor. Jeremy had an epiphany over two decades ago, realizing that the way we do family in the West is mostly a failed experiment, and the scriptures are calling us back to a bigger and better design. Since then he has been impacting families in the greater Ohio region for years through various projects and resources.

Self Care For Tired Dads (with Leila Lopes) 07.05.2019

A listener recently asked me on Instagram, "Is it ok for dads to prioritize 'self-care', and if so, what does self-care look like?" In this episode, join host Jerrad Lopes and his Wife Leila as they seek to answer this question from a Gospel-centered perspective.

Are You Still Feeling Dad Tired? 29.04.2019

Are you still Dad Tired? Not just physically exhausted, but worn down in your soul? Stressed, overwhelmed, weary? In this episode of the Dad Tired podcast, join host Jerrad Lopes as he talks about the cause of our "soul fatigue" as dads, what it looks like to actually find rest.

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