Da Rehab Show

It’s never easy to #letgo, where it’s a #love, a #relationship, #family, #friend, a toxic situation or #anger - it’s a process to let go and that’s what this episode is all about 🌈

#breakups are never easy but what’s worse is the toll that they take on one’s #confidence and #selfesteem. In this episode, we talk about how to get your swag back and boost up your confidence.

#relationships are not easy but with a little #hardwork and #tlc, they can be one of the best gifts of life. Find out how to make your relationship - WORK, WORK, WORK (in a Rihanna voice lol) ❤️

Whether we are madly in #love or in the throws of a new #relationship, #flirting can creep into our relationship and if not addressed properly, it can kill a budding #romance and separate #lovers. In this episode, we talk about - how to handle flirting.

#Ghosting isn’t a new phenomenon, people have been doing it for ages. Often the #ghost roams free, without any consequences as it continues to wreak havoc on more “victims” unless confronted by its actions. So whether you’ve been ghosted in #love, #relationship or while #datong, here’s how you can catch even the most savviest of ghosts. Happy hunting!

A #valentinesday episode for #singles, #couples and #itscomplicated #relationship statuses to remember what truly matters ❤️

#Love is never easy but moving on can be even more challenging. Regardless, of our age, falling in love and moving on can hit just as hard each time. In today’s episode, we discuss one of our listener, Brian’s situation, as he and many other find themselves back on the journey to find love. Here are some other episodes to check out if you like: Don’t lose yourself for anyone, No #regrets, Get a ne...

#love, #relationships and #dating isn’t easy. Before the happily ever after, there is a string of #breakups, #heartbreaks and #disappointments. Some are easy to get over but other times, even if we do get over the person, we struggle with letting go of what happened or why “that” someone did something to us, especially when we are left without answers. In this episode, we talk about how to move on...

#2020 has been a rollercoaster and to top it off - #life, #love, #relationships, #dating, #family, #school, #work can all be challenging at times. Even the most sane person has moments of #anger and over time, that anger can get worse and impact all areas of our life. In this episode, we talk about how to tame that anger.. in yourself and in your loved ones to create more meaningful bonds and buil...

#Friendzone is one of the worst zones to be in. Whether it’s your #crush, your #ex or your #bestfriend, it’s never good to be in the friend zone. So if there’s someone you #love and long to #date.. this episode is for you 😌

#love is great, if it happens at the “right” #time with a somewhat “right” person. Otherwise, it is best to step back from #dating and #relationships. In this episode, we talk about 5 good reasons to skip dating and do you 😎

#nickjonas isn’t the only one that gets #jealous 😂 In this episode, we talk all about jealousy - when it work and when it doesn’t 😬 This episode is a must listen to, whether you’re #single, #dating or in a #relationship

#relationships have ups and downs. #love isn’t easy and it sure doesn’t come with instructions. That’s where we come in 😘 Here are 5 signs of when to leave and 5 signs of when you stay in a relationship. Enjoy ❤️

We all have #habits, some good, some bad but all that can be changed. In this episode, we talk about how you can transform bad habits into good ones - whether they are small aspects of your #love, #life and #relationships to big habits such as #addiction, #abuse, #violence etc. Go if you’re ready to change, let’s get started 💪🏽

Feeling overwhelmed? Perhaps even #stressed? Or maybe having #anxiety or struggling with #depression? Life can be stressful as everyday people try to juggle multiple priorities and keep their mind and heads afloat. In this episode, we talk about how to shift your #focus, regain your #peace of mind and make yourself a priority 😎

Whether you’re in #love, #dating, in a #relationship or just with #friends or #family, sadly all of us have dealt with #liars. Sometimes, it’s an innocent fib, other times, it’s much more serious. In this episode, we give you the 7 signs of a liar, so you can catch you Pinocchio red handed 😅

#Stonewalling, the “blame game” and “ending the #relationship” are 3 common reactions after a #fight. Often times, these reactions turn into a toxic pattern that destroys #relationship after relationship. In this episode, we discuss - what causes these reactions, how it makes your #partner feel, why it’s toxic to your relationship and how to break the cycle to foster more #love and growth in your...

#life isn’t always sunshine and rainbows 🌈 Sometimes the #pain, #struggle and uncertainty in the lives of the ones we #love is harder to endure than our own #challenges. In this episode, we talk about the 5 ways to uplift the people you love. Also, check out our #selflove episodes for some added boost 💪🏼

This is a follow up episode to “How to get someone to fall for you”, in this episode, we talk about the 5 ways you can win a man’s and the 5 ways you can win a woman’s heart 💜 So if you are #love struck, regardless of whether you are #single, #dating, in a #relationship, #married, #seperated or #divorced... this episode is for you 🥳

In this episode, we share the 8 things you can do to make some “Fall” for you. There’s tips work - whether you are #single, #dating, it’s #complicated, in a #relationship or #married. Never hurt anyone to be a bit more attractive to the object of their desire 🤪 p.s. - Use these powers wisely 😎

This episode is everything you need to know about casual #sex, #fwb and #relationships. Plus some tips on how to attract the opposite (or the same 🤷🏻‍♀️) sex 🤪

Imagine one day falling in #love and having that seemingly perfect #relationship and the next day, BOOM💥 there’s a #breakup. Now that seemingly loving person is cold, distant and unbothered by your very existence. So you begin to wonder - did they care, do they miss you, do they think about you.. etc. etc. In this episode, you get a glimpse of everything that you #ex might be going through and th...

#relationships are never easy but from time to time you need to step back and evaluate if they are worth your time and #investment. Here’s are 10 signs of a dead-end relationships that you need to look for. If you decide that your #love is worth fighting for then check out the #podcast #episode on how to move a #stagnant relation forward 👉🏼 https://podcasts.apple.com/us/podcast/da-rehab-show/id1...

#relationships are NEVER easy, especially when they involve #love. 2020 has been a challenging year but it also presented an opportunity to look at relationships with 20/20 eye sight and 20/20 hindsight on what a relationship really needs to be a success. So whether you’re #single, #dating or in a #commitment - this episode helps you narrow down what do you need to do to sustain a relationship or...

#Addiction is hard. More than the #addict, it’s harder for the people in the addict’s #life. The people who never get factored into the equation like the siblings, children’s spouses, parents, friends etc. but suffer the most because they aren’t given a choice and they can’t kick the addiction. This episode focuses on how to spot an addict and how to help yourself and someone who you #love if they...