Jane Snyder: The Catholic Womanhood Coach
Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane’s clients lovingly nicknamed her ”Mama Jane” as she is the wise old woman of the village. She follows St. Paul’s advice in Ti...
Author
Jane Snyder: The Catholic Womanhood Coach
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
168: Your Body Is Not Broken: Why So Many Catholic Women Distrust Their Cycles 09.07.2026 45:51
Have you ever wondered, Can I really trust my body? You're not alone. In this episode, Mama Jane and Mama Vicki uncover why so many Catholic women have been taught to fear, manage, or disconnect from their fertility instead of understanding it. Discover how God's design for your body reveals wisdom—not confusion—and why learning the language of your cycle can transform the way you approach your he...
167 You Can Always Come Home How One Young Woman Rediscovered Her Catholic Faith in Spain 02.07.2026 45:32
What happens when a young Catholic woman leaves home, moves to Spain, and unexpectedly rediscovers her faith? Beth shares her powerful journey back to the Catholic Church, the joy of seeing Pope Leo in Madrid, and why it's never too late to come home to God. If you're longing to return to the Catholic faith or simply want someone to walk with you, schedule a free discovery call with Mama Jane. We'...
166 What If Your Dream Is God's Invitation? How One Catholic Man Is Building A Life Beyond The Paycheck 25.06.2026 52:58
What if the dream on your heart is actually God's invitation? In this inspiring conversation, Catholic entrepreneur David Noel shares how faith, courage, hard work, and prayer helped him move beyond fear, discover hidden gifts, and take the next right step toward the life God was calling him to build. If you've ever wondered what God wants you to do with your life, this episode will give you hope,...
165 Young Catholic and On Mission 18.06.2026 38:24
Do you love God but still feel stuck, restless, or unsure what He is calling you to do? In this powerful conversation, you'll discover why so many Catholics struggle with discernment, purpose, and direction—and how an encounter with Jesus can change everything. If you're tired of overthinking, second-guessing yourself, and wondering whether you're missing God's plan for your life, schedule a free...
164 How I Left The Boss Babe Culture 11.06.2026 44:28
She had the career, the goals, and the success she thought would make her happy—but deep down, she felt called to something more. In this powerful Catholic conversation, Anna shares how motherhood, surrender, and trusting God transformed her understanding of purpose, identity, and peace. If you've ever wondered, "What is God calling me to do?" or felt torn between the world's expectations and the...
163 Discovering Your Passions With Nancy Rhoads 04.06.2026 41:45
What if the thing God is calling you to do scares you? In this inspiring conversation, 22-year-old student pilot Nancy Rhoads shares how she pursued her passion for flying despite fear, self-doubt, and uncertainty. Discover why courage isn't the absence of fear—it's choosing to move forward anyway. If you're feeling lost, stuck, or unsure of your purpose, schedule a free coaching conversation with...
162 Why Do You Do What You Do? 28.05.2026 19:06
Why do you do the things you do—even when you know better? In this powerful episode of Cycles and Sanctity, Mama Jane and Mama Vicki unpack the hidden motivations behind your behaviors through the lens of the Catholic temperaments. Discover why some women thrive on connection, others crave purpose, perfection, peace, or achievement—and how understanding your God-given design can finally help you s...
161 God Created You To Contribute To The World 21.05.2026 22:09
What if the thing you dismiss because it comes “too easy” is actually one of your greatest God-given gifts? In this episode, Mama Jane and Mama Vicki discuss the unique contributions of each temperament and why so many Catholic women overlook the very strengths God placed inside them. Learn how understanding your temperament can break comparison, build confidence, and help you live with greater pe...
160 Grace Builds Upon Nature: Why Understanding Your Temperament Changes Everything 14.05.2026 24:11
Why do you react the way you do? Why do certain relationships feel so hard? In this episode of Cycles and Sanctity, Mama Jane and Mama Vicki explore the 4 Catholic temperaments and how understanding your God-given nature can lead to emotional healing, stronger relationships, and interior peace. If you’ve ever felt “too much,” misunderstood, emotionally exhausted, or disconnected from yourself, thi...
159 The Hidden Grace of Motherhood 07.05.2026 22:27
Motherhood is holy work—but why does it so often feel unseen? In this emotional Catholic conversation, Mama Jane and Mama Vicki unpack the hidden grace of motherhood, the pressure of expectations, invisible labor, mother wounds, and the sacred calling of raising children in today’s world. Whether you’re a new mom, overwhelmed mom, grieving infertility, or navigating adult children, this episode wi...
158 How Do You Hear The Shepherd's Voice? 30.04.2026 20:12
SEO-Optimized Spotify Description: Struggling to hear God’s voice in prayer? In this episode, Mama Jane and Mama Vicki break down how Catholic women can recognize the voice of the Good Shepherd through four unique prayer languages—auditory, visual, kinesthetic, and cognitive. If you’ve ever felt disconnected, unsure, or like you’re “doing prayer wrong,” this conversation will give you clarity, con...
157 You Do Belong At Mass Even If You Feel Out of Place 23.04.2026 10:34
Feel out of place at Mass or like you don’t belong in the Catholic Church? In this honest and deeply reassuring episode, Mama Vicki addresses the hidden pain of feeling judged, unseen, or disconnected—and reveals the truth about Christ’s invitation to you. If you’ve ever questioned your place in the Church, this conversation will remind you that you are wanted, loved, and already being called home...
156 Reflections on the Easter Triduum 16.04.2026 18:50
What if your stress, control, and emotional overwhelm are actually blocking your trust in God? In this raw Easter Triduum reflection, discover how Christ meets you in the chaos of motherhood, doubt, and daily life. Learn how surrendering your interior struggles can lead to deep peace, clarity, and renewed Catholic faith. Come join our coaching program: https://www.wisdomwellnesscoaching.net/find-...
155 Living and Dying in Christ The Catholic Faith and Legacy of Jen DellaCrosse 09.04.2026 48:37
What does it mean to live—and die—completely surrendered to Christ? In this powerful Catholic testimony, we share the life, faith, and legacy of Jen DellaCrosse—a wife, mother of seven, and woman of unwavering trust in God. Through suffering, friendship, and her final witness, Jen shows us how to live with joy, surrender, and eternal perspective. If you’re navigating grief, fear, or searching for...
154 Behold Your Mother Marian Stations of the Cross 02.04.2026 32:56
Marian Stations of the Cross meditation for Catholic women seeking healing, prayer, and deeper faith. If you’ve ever felt overwhelmed, distracted, or unsure how to pray deeply—this is for you. Press play, pray with Mama Jane & Mama Vicki, and walk closely with Jesus this Holy Week. https://a.co/d/0cO1FRnl https://www.wisdomwellnesscoaching.net/home/
153 A Friend Who Leads You Closer To Christ: The Heart of Catholic Womanhood 26.03.2026 32:15
Struggling to find real, faith-filled friendships? In this episode, Mama Jane and Mama Vicki reveal what authentic Catholic friendship looks like—and why it’s essential for your spiritual growth. Learn how to choose friends who lead you closer to Christ, avoid surface-level relationships, and become the kind of woman who strengthens others in truth and love. If you’ve felt lonely, disconnected,...
152 The Freedom of Forgiveness: Why Confession is The Healing Most Catholic Women Avoid 19.03.2026 42:57
Why is it so hard to forgive someone who hurt you? In this episode, Mama Jane and Mama Vicki unpack Catholic forgiveness and the healing power of the Sacrament of Confession. If you struggle with resentment, anger, or emotional triggers in marriage, friendships, or family life, learn how forgiveness—an act of the will—leads to emotional freedom, mercy, and lasting interior peace. Ready to experien...
151 What Is Triggering You This Lent? 12.03.2026 35:45
What’s really triggering you this Lent? In this episode, Mama Jane and Mama Vicki unpack the deeper meaning of emotional triggers and why they are powerful invitations to interior healing. Discover how Catholic women can transform frustration, anger, and relational conflict into self-awareness, emotional maturity, and deeper union with God during the Lenten journey. https://www.wisdomwellnesscoach...
150 The Interior Life No One Ever Taught You To Lead 05.03.2026 37:56
You pray. You go to Mass. You love God—so why does your interior life still feel chaotic? In this episode of Cycles and Sanctity, Mama Jane and Mama Vicki uncover what most Catholic women were never taught: how to lead your interior life. Learn why emotions aren’t spiritual failures, how thoughts drive reactions, and how Catholic women can experience real interior peace, clearer relationships, and...
Episode #149: The Foolishness of Anger 26.02.2026 31:03
Why do faithful Catholic women still struggle with anger, frustration, and emotional reactions they later regret? In this honest and relatable episode, Mama Jane and Mama Vicki unpack the foolishness of anger, sharing a real-life story that reveals how quickly thoughts shape emotions — and how Catholic women can learn to manage their interior life instead of being ruled by it. Discover the differe...
#148 Emotional Self - Leadership 19.02.2026 43:15
Emotional Self-Leadership | Stop Reacting and Start Responding Do you ever hear yourself say, “Why did I react like that?” In this episode, Mama Jane and Mama Vicki unpack the truth that your emotions are not the enemy—they are gifts from God. But they were never meant to drive the car. Drawing from real-life moments (marriage disappointment, parenting meltdowns, interior resentment), they reveal...
Episode #147 Stop Saying, ”I’m Overwhelmed”: What Catholic Women Are Actually Feeling - and How To Find Relief 12.02.2026 30:57
If you constantly say “I’m overwhelmed”… what if that’s not the real emotion? In this powerful episode, Catholic coaches Mama Jane and Mama Vicki reveal why overwhelm is often a signal—not a feeling—and how unprocessed emotions quietly steal your peace, clarity, and confidence. You’ll learn how to name what’s truly happening in your heart, surrender it to God, and step into emotional maturity root...
146 l Stop Reacting: A Catholic Guide to Understanding Your Emotions Before They Control You 05.02.2026 45:05
Feeling overwhelmed… but don’t know why? In this powerful episode, Mama Jane and Mama Vicki help Catholic women understand their emotions so they can stop reacting and start responding with clarity and confidence. Learn how your thoughts shape emotional reactions, why naming your emotions matters, and how emotional regulation leads to greater peace. If you’ve ever wondered, “Why am I so emotional?...
Episode #145 What If God Wants to Name Your Year? 29.01.2026 30:04
What if God wants to name your year? Discover how choosing a prayer-guided Word of the Year brings clarity, purpose, and peace. Mama Jane shares her own word — Reparation — and God’s call to heal the wounds of womanhood.
144 | The Divine Backstage Manager: Trusting God’s Plan in Every Season 25.12.2025 30:23
Merry Christmas! Today, Mama Jane shares the profound teachings of St. Ignatius, exploring the idea of praying for specific outcomes as a path to strengthen our relationship with Christ. She emphasizes the importance of accepting God's will, even in the face of suffering, and uses the analogy of God as the "divine backstage manager" to illustrate the concept of a divine plan beyond human understa...
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