Curious Ones By Yandara

Karma is a very well known concept, but do we truly understand its meaning and implications? In this episode Christopher Perkins and Yael Ginzburg dive deep into the importance of understanding the cycles of the soul in order to choose the future that we want. Christopher is the co-founder of Yandara and teacher of over 25 years. Topics covered: Cause and effect Cycles of the soul Shifting global...

A conversation between Yael Ginzburg and Saraswati Young, esteemed Yandara teacher of many years, about conscious parenting.  Topics covered- Self worth  confidence  cultivating a relationship with our children The importance of presence Deescalating stress  Sarasvati’s Instagram @sarasvatirose Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’...

This episode is a MUST for all women ! Men- this is a great one for you too, to understand women better :) This week’s episode with Hannah Schultz- astrologer, mentor and herbalist- is all about the cyclical nature of the feminine. Learn about the 4 phases of feminine cycle, to learn when your intuition is at its highest, when discernment is sharp, when is peak energy- and in general, how to harne...

This week’s episode is an exploration into how the relationship between psychedelics and meditation can reveal who you are and help reprogram your automatic patterns and habits.  Anne Dinsmore is an experienced yoga teacher of many years. She has led countless seekers in becoming teachers of yoga and in ceremony.  Here, Anne speaks with Yael Ginzburg about how conscious ceremony can lead us to exp...

Ana Cabrera is a psychic, hypnotherapist, yoga teacher and quantum leap therapist.  In this episode she speaks with Yael Ginzburg about all things mediumship. This means being a channel for information to flow from the energy realm to the physical realm.  According to Ana, it is possible for all, learn here how.  Topics covered- Healing hypnosis  Subconscious symbols  Communicating with the Univer...

Valerie Chafograck is an Afro-Caribbean/mixed heritage embodiment and conscious dance facilitator, politicized healer and community organizer, based in California. Through movement she guides people of the BIPOC community especially to heal trauma, free the emotional body and support liberation to all race, gender, age and sexual orientation.  In this conversation with Yael Ginzburg, she speaks ab...

Ever feel like something is stopping you from being yourself truly and fully but not sure what that is?  Its likely that it is a block or shadow aspect of yourself that exists in your subconscious.  In order to release these blocks we need to first understand them, and then do the work needed to excavate them from our subconscious and bring healing.  Listen to this episode with Christopher Perkins...

Have you heard of Cannabis yoga before?  Today we are exploring the merging of these two worlds. This is not a subject the school teaches, though as something that exists in the world, we though it might be interesting to hear about it!  Throughout history, plants have been revered as great medicine healers, by Yogis and Rishis as well. Modern culture has in a way normalized the everyday use of th...

Ever feel like there is a gap between who you know you are on the inside and how your outer reality looks like?  Do you strive to make change but struggle with how to do it?  This episode is for you.  You see, each one of us is the creator of our lives. The Co-creator.  The key is to learn how to make your life your art- no matter which field you choose to explore.  This week Yael Ginzburg speaks...

This episode is about establishing yourself as a teacher in a new place. But not only.  It’s full of honest insight on humility, insecurities, and authenticity. It’s about finding our footing and stability in uncertainty and discomfort. It’s about ceremony and energy work. Don't miss it. Sierra Madre is a yoga teacher and co-founder of Soul School. Topics covered- Letting go Staying power in d...

Are you a therapist/coach/teacher/or small business owner? Then don’t miss out on this conversation. It’s everything about having a feminine business with a CEO way of thinking. Laura Herde, mindset & leadership mentor, speaks with Yael Ginzburg about feminine & masculine energy in business.  This includes: Following intuition for life full of flow and alignment  Creating structure - build...

Ever wonder where great ideas come from? Why some people are able to create magic with their work?  This magic is ever-present, accessible to all, and comes form connecting to information beyond the mind.  In this week’s episode, Craig Perkins, co-founder of Yandara and yoga teacher of over 60 years, speaks with Yael Ginzburg about how flow and inspiration can elevate us to new heights.  They spea...

Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth.  This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.  Transitions are an integral part of life, they...

New solo episode from Yael, returning from Yandara! She speaks about: A month without social media How to focus on our gifts and remove resistance to creating Our prerogative to change our minds Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

As women, how much do we really know about how our body works, and how to tune into it’s natural rhythm?   The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it’s power in our favor, and truly create lives full of purpose and meaning.  In this episode, Yael Ginzburg speaks with Aimee Jean Greenacre, a women’s health coach a...

Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease.  To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. Liz came from a background of sports medicine, wit...

The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper?  In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more.  Nicole is a soul guide, transformation & integration...

Have you experienced some turbulence and awakenings between the ages of 27-30? Are you going through it now? This is why.  During these ages we all go through a period of growth and transition. This happens in conjunction with the placement of Saturn and the affects are powerful!  In this episode Yael Ginzburg speaks with expert astrologer and tarot card reader David Odyssey about all things Satur...

The mindset for receiving abundance in our lives.  In this conversation between Bolo and… Yael Ginzburg… yes Yael is back for a few episodes ;) , you will learn about our ability to choose who we want to be and how we interact with the world.  Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg

A wonderful period coming to an end.  After almost 2 years of hosting this podcast, it is time for me to say goodbye.  I have loved every moment of creating this, and feel so lucky to have had the honor of speaking to the amazing teachers I had the opportunity to speak with.  To wrap up this time I wanted to share the biggest lessons I have learned through this process of creation.  This process h...

The yoga practice is a deeply spiritual, moving and healing practice. As yoga teachers, we have the privilege of holding the space in which this transformation takes place. Because it is a vulnerable place of reflection and excavation, our students might need support and guidance separately from the class.  But how to do it in a way that is safe and meaningful for our students and for ourselves? ...

Are you thinking of becoming a yoga teacher? Have you just finished your training and wondering what to do next?  In this Episode Yael Ginzburg speaks with Amber Young, lead teacher at Yandara and owner of La Dicha yoga studio, about what it takes to become a yoga teacher.  They talk alignment, first steps, options, evolution, even financials.  Send this to anyone you know who is thinking about be...

Do you ever wonder what is the meaning of your dreams? What is their role and relevance to your waking life?  Us too! In this episode Yael Ginzburg speaks with Kari Hohne, an expert on comparative symbolism and the eastern and western archetypes behind the I Ching, tarot, dreams, astrology and myths.  They explore how to interpret dreams- symbolism, deep psyche and unconscious, how our dreams come...

The only certainty in life is that everything is always changing and that even our human experience in the body we are in- will end. In this episode, Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, our host, speak about the inevitable part of life which is death.  When we are in the initial shock of experiencing loss it may seem there is no way out, but as Christopher suggests, ther...

This episode is about fulfilling our highest purpose in life and living in alignment with our true nature.  When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn’t- our life flows with effortless ease.  Learn how to do that here.  Laina Florio is a spiritual coach and managing director of Yandara Yoga Institute.  Check...