Curious Mystics

Send us Fan Mail Summary In this episode of the Spiritual Mamas Podcast, hosts Aericka Khongdy and Kimaira Bernardini explore the concept of chakras, focusing on the upper three: the throat, third eye, and crown chakras. They discuss the significance of each chakra, how they relate to communication, intuition, and spiritual connection, and provide practical tips for alignment through meditation, e...

Send us Fan Mail Summary In this episode, Aericka and Kimaira explore the intersection of health and spirituality, focusing on the concept of chakras and their significance in emotional and physical well-being. They discuss the rise of crafting as a nostalgic activity, delve into the seven major chakras, and share insights on how to balance them using crystals and essential oils. The conversation...

Send us Fan Mail Summary In this episode of the Spiritual Mamas podcast, Aericka and Kimaira delve into the significance of new moon energy, particularly in the context of Aries, and how it represents a time for new beginnings, manifestation, and self-reflection. The hosts emphasize the importance of setting intentions, engaging in shadow work, and honoring oneself through boundaries and self-care...

Send us Fan Mail Summary In this episode of Spiritual Mama's Podcast, hosts Aericka Khongdy and Kimaira Bernardini explore the significance of the Spring Equinox, discussing its cultural and spiritual importance. They delve into various traditions and rituals associated with the equinox, including Easter and Passover, and highlight how different cultures celebrate this time of renewal and reb...

Send us Fan Mail This guided meditation invites listeners to embrace the energy of spring, focusing on renewal, grounding, and the setting of new intentions. Through visualization and affirmations, participants are encouraged to release the heaviness of winter and welcome new beginnings, fostering a deep connection with nature and self. Work with Aericka Khongdy : https://www.holistichealingwithae...

Send us Fan Mail In this episode of the Spiritual Mamas Podcast, hosts Aericka Khongdy and Kimaira Bernardini welcome Eric Zajac, founder of Easy Living Coaching, to discuss the transformative power of hypnosis. The conversation explores Aericka's personal journey into hypnosis, the benefits of hypnotherapy, and the importance of building rapport in sessions. They delve into the differences b...

Send us Fan Mail In this episode of the Spiritual Mommas Podcast, hosts Aericka Khongdy and Kimaira Bernardini explore the intricate cultural rituals surrounding death and grieving. They discuss personal experiences with mental health, the importance of community in mourning, and various traditions from around the world, including Mexican Dia de los Muertos, indigenous practices in Brazil, African...

Send us Fan Mail Summary This meditation session guides listeners through a journey of relaxation, visualization, and realignment. It begins with a focus on relaxing the body, followed by a visualization of a golden light that promotes inner peace and clarity. The session includes a body scan to release tension and restore energy flow, culminating in a gentle awakening and blessings for the listen...

Send us Fan Mail In this episode of the Spiritual Mommas podcast, hosts Kimaira Bernardini and Aericka Khongdy engage in a free-flowing conversation that touches on personal updates, navigating grief, exploring the concept of synchronicities and spirit guides, and the importance of intuition in spiritual practices. They discuss the existence of dark entities, personal experiences with spirits, and...

Send us Fan Mail This meditation focuses on the practice of manifestation, emphasizing grounding, visualization, and affirmations. The speaker guides listeners through a series of exercises designed to help them connect with their desires, release limiting beliefs, and trust in the universe's timing. Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/ Follow us on: instagr...

Send us Fan Mail Summary In this episode of the Spiritual Madmas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss the concepts of spirit guides and angels, exploring their differences, roles, and how to connect with them. They share personal experiences and insights into the nature of these spiritual entities, emphasizing the importance of understanding their guidance in our lives. In...

Send us Fan Mail This is a guided meditation led by Aericka Khongdy, focusing on connecting with spirit guides. The session encourages participants to create a quiet space, set intentions, and invite their spirit guides for support and guidance. Through deep breathing and visualization, listeners are guided to feel the presence of their guides, fostering a sense of connection and reassurance. The...

Send us Fan Mail In this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss their experiences with spiritual awakening, mental health, and the journey of motherhood. They delve into the concept of synchronicities, exploring how these meaningful coincidences can serve as messages from the spirit world. The conversation emphasizes the importance of intention...

Send us Fan Mail In this episode of the Spiritual Mommas Podcast, hosts Aericka Khongdy and Kimaira Bernardini welcome intuitive astrologer Gabrielle Celeste to discuss the fundamentals of astrology, including natal charts, the significance of the big three (sun, moon, and rising signs), and how to navigate emotional sensitivity. Gabrielle shares her personal journey into astrology, the importance...

Send us Fan Mail The guided meditation encourages participants to focus on their breath, visualize their connection to the earth, and affirm their safety and support. The session culminates in a return to the present moment, carrying the feelings of grounding and stability forward. Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/ Follow us on: instagram @curious_mystics_podc...

Send us Fan Mail Summary In this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss the challenges of returning to routine after a vacation, the overwhelming nature of daily responsibilities, and the importance of somatic therapies in healing trauma. They explore various types of somatic therapies, the mind-body connection, and the role of community suppor...

Send us Fan Mail This meditation guides listeners through a journey to connect with their dreams and spirit guides. It emphasizes the importance of intention setting for dream recall and creating a sacred space for spiritual connection. The session concludes with a gentle return to the present, reinforcing trust in the dream process. Work with Aericka Khongdy : https://www.holistichealingwithaeric...

Send us Fan Mail In this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss the intersection of relationships and spirituality. They share personal updates, delve into the complexities of maintaining relationships with differing beliefs, and emphasize the importance of community in spiritual growth. The conversation highlights the challenges of being true...

Send us Fan Mail Summary This meditation guides listeners through a journey of connecting and balancing their masculine and feminine energies. It emphasizes the importance of visualization and integration of these energies to achieve inner harmony and strength. Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/ Follow us on: instagram @curious_mystics_podcast Facebook - Curiou...

Send us Fan Mail In this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini reflect on their holiday experiences and the importance of reconnecting with their spiritual practices. They delve into the fascinating world of dreams, discussing various theories about their significance, including insights from ancient cultures and modern interpretations. The conversati...

Send us Fan Mail This guided meditation focuses on releasing the past year, embracing the present, and inviting new possibilities for the upcoming year. It encourages listeners to reflect on their experiences, let go of challenges, and set intentions for personal growth and positivity. Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/ Follow us on: instagram @curious_mystics_...

Send us Fan Mail In this episode of the Spiritual Mamas podcast, hosts Aericka and Kim explore the themes of feminine and masculine energies, reflecting on their personal experiences and societal expectations. They discuss the impact of winter on their moods, the importance of balancing feminine and masculine energies, and the concept of wounded energies. The conversation delves into how these ene...

Send us Fan Mail In this episode of the Spiritual Mamas podcast, hosts Aericka and Kim delve into the multifaceted world of meditation. They explore its significance in mental health, the science behind its effects on the brain, and share personal experiences with meditation practices. The conversation highlights various techniques, the role of meditation in enhancing intuition, and the challenges...

Send us Fan Mail In this episode of the Spiritual Mamas podcast, hosts Aericka and Kim explore the significance of the Winter Solstice, discussing its historical roots, modern celebrations, and personal reflections. They delve into various traditions from around the world, emphasizing the themes of renewal, reflection, and setting intentions for the new year. The conversation encourages listeners...

Send us Fan Mail In this episode of Spiritual Momma's podcast, Aericka and Kim delve into the significance of gratitude and journaling as tools for raising one's vibration. They explore the challenges of practicing gratitude, the benefits it brings, and how it can be integrated into daily life. The conversation emphasizes the balance between positivity and reality, the importance of pers...