Curated Chaos

New Year, New Lessons! In this episode, I’m recapping my New Year celebrations and sharing highlights from my birthday trip. From solo adventures to healing, this year has already been about growth and self-discovery. Let’s talk about the power of doing things alone, embracing the journey of self-healing, and the art of letting people be. Tune in for some reflections, lessons, and inspiration to k...

Let’s Debrief – This Has Been a Year! As we wrap up 2024, it’s time for a raw, unfiltered reflection. From the highs to the lows, the growth to the grind, this year has been a whirlwind of trials and tribulations. Tune in to the final episode of Curated Chaos as I debrief the lessons, challenges, and unexpected blessings that shaped my journey. Let’s toast to the chaos, the clarity, and the courag...

When people show you who they are believe them. In the beginning people tell you exactly want it is, it’s on you to accept it or not. No regrets, but I should have ended this situation before getting invested. Every situation is a mirror reflection of yourself and a lesson learned. Don’t bank of potential take everything for what it is in this moment.

We finally have our first guest! As we were pregaming for a party we decided to be impromptu and record an amazing episode for you all. Don’t mind the audio (LMAO), you know I didn’t edit a thing. Just 2 friends kicking it & running through topics. **Disclaimer- There is a moment of silence from 28:00-30:00.

Don’t sit & wait on someone to finally realize their potential. Life goes on…. Do You!

Adulting—it’s giving chaos, clarity, and muschroom coffee-fueled ambition. In this episode, we’re unpacking the highs, adversities and side quests of grown-up life. From managing boundaries to chasing dreams, trying to be sane while keeping it together—or at least looking like we do. All while learning patience, being an entrepreneur, dating & getting back to the essence of it all…… high key.

Put yourself first; is an act of self-love and empowerment, not selfishness. It means recognizing your worth and prioritizing your needs, dreams, and well-being. When you invest in your physical, emotional, and mental health, you create a solid foundation to navigate life with resilience and purpose. By setting boundaries , you protect your energy for what truly matters. This isn’t about neglectin...

Stick to the plan, not your mood/emotions!

Standing on business means backing up what you say. Because if you’re not going to be about it, you could really STFU! -With Love 🤎

/at·tach·ment / Attachment is an emotional bond or connection between individuals, often forming as part of close, significant relationships. In psychology, attachment theory describes how humans form emotional and physical bonds, especially during early childhood, which can influence one’s behaviors and relationships throughout life. Attachment can also refer to connections to objects, places, or...

After a two-week break, I’m back with a jammed packed episode! From recapping Carnival to a surprise festival that came my way, I’m feeling more like my true, soulful self. My channeled messages have returned, and I’m ready to reset and set new intentions moving forward!

Imagine preparing for Miami Carnival & a Hurricane at the same time while being a girl 😩😭

Self realization is so crazy because one day your coasting in a state of bliss then the next day you realize your not doing no enough because of your are avoiding the feeling of certain emotions. But in order to be successful you know that you can’t keep doing the same things you’ve been doing if it hasn’t been showing any progress. Deep down you know the only answer is to form new habits.

In the spirit of combating seasonal depression I vow to channel my energy into building these businesses. Tis the season to speed up we can no longer afford to slow down! There is peace, money, love & celebration waiting!!

This is that part of the journey that I swear isn’t aligned with my journey, like what is going on? Im putting my best foot forward and it still isn’t working? Im having more bad days than good and yes, another huge lifestyle change has to be made. Im over it, am I rushing out of this healing phase too fast? I promise I just want my dreams to reflect on my reality. But it feels like im about to cr...

Love bombing- is a manipulative technique that involves giving someone excessive attention, affection, or compliments to control them.

It’s the over promising and under delivering for me. It’s the planning and flopping I can’t stand, I’m learning to get comfortable moving alone. After all it’s a lonely road to the top.

In this episode we are discussing life updates & the many changes that are on the way!

We are no longer going through it. We are GROWING through it. Everything that occurred was to help catapult me to the next level. Yes, it’s uncomfortable and no, I don’t want to do it but, I have to so might as well make it graceful. **ALCHEMIST- "When you want something, all the universe conspires in helping you to achieve it"

Everyone did what was best for them. My Turn!

It’s time to move on! This will require you to go on without your attachments, crutches & favorite people. Sometimes God removes certain people or things that you depend on the most to show you, you can do this on your own.

Don’t stand in your own way. Move aside & let the highest version of yourself come forward. We spend to much time in our heads judging ourselves or caring about what others think about us. Live your life its abnormal until it becomes normal.

In the wise words of Andy Botwin from my favorite show WEEDS “ I love you but can be near you”. Can we normalize the fact that it’s completely ok to end a relationship, situationship or friendship that just doesn’t serve you anymore. I’m tired of the narrative that because I let you go we automatically got beef. It’s time to be mature about adulthood and understand that certain people are only in...

I love a good child movie because there is always going to be a great MORAL. Not only are we healing our inner child we are gaining keys to life!

I am no longer setting unrealistic expectations for myself just to keep up. So what if you fall back? There so much beauty in taking things slow. Always reminder like is about the journey no the destination. It’s those low moment that make the victory even sweeter!