Cup of Tao

In this episode: I discuss Chapter 2 of the Tao Te Ching and the contrasting concepts of opposing or complementary forces - the ying and yang.

In this episode: I read Chapter 1 of the Tao Te Ching and then provide commentary.

n this final episode of season 2, I do a quick review of seasons 1 and 2 - providing some key points.

In this episode: I discuss the Jungian concept of synchronicity and touch upon reincarnation. In the question of today, I answer about how to explain what Taoism offers and what Taoism as a lifestyle can uniquely give to followers.

In this episode: I discuss some possible reasons why people are turning away from churches and some organized religions in general, in favor of their own personal spiritual connection. In the question of today, I answer about whether or not I believe in miracles.

In this episode: I discuss our uniqueness and get personal about my own uniqueness. I also discuss rejection and the feelings associated of feeling broken and inadequate. In the question of today, I answer about whether or not I am a "real" Taoist.

In this episode: I discuss the concept of moderation. In the question of today, I answer about my impression of a popular book which interprets and comments on the Tao Te Ching (Wayne Dyer's Change Your Thoughts, Change Your Life).

In this episode: I challenge you with some philosophical questions to get your mind to do some exploring. In the question of today, I answer a "grab bag" of questions that have been posed to me, in which I provide my interpretive responses.

In this episode: I discuss the benefits of riding a bike. Not Taoism related you say - oh yes it is, biking is a way of living in harmony with the Tao by improving your health, doing something about climate change, and practicing Wu Wei. In the question of today, I answer a related question about doing our part as Taoist to take action on climate change.

In this episode: I discuss a probably Taoist master, my pitbull dog Coco - I will explain. In the question of today, I answer "What do you love most about being a Taoist?"

In this episode: I discuss assertive styles of communication, which fits with the Taoism approach of moderation and staying in the middle - as opposed to being too passive or too aggressive. For the question of today, I answer a question that deals with this theme and provide 5 steps for effective communication.

In this episode: I discuss what you eat. I talk about my new keto diet in order to improve my health.

In this episode: I interview Bill Douglas, who is a Tai Chi instructor, as well as the founder of World Tai Chi and Qigong Day!

In this episode: I discuss a fun technique to explain mindfulness. In the question of today, I answer, "How do explain Taoism to kids?"

In this episode: I discuss depression. I have two messages about it, both equally important in my opinion. In the question of today, I answer about over-esteeming people and tie in idolizing, or putting people on a pedastal, as well as the concept of "groupthink".

In this episode: I discuss doing the right thing - living a life of virtue in accordance with the Tao. I comment on how many people and businesses seem to have forgoten to do the right thing. In the question of today, I answer the question "What is your opinion on achieving an ego death through meditation?"

In this episode: I discuss whether it is better to try to change specific thoughts, including replacing them, or instead, is it better to change our relationship to our thoughts? Not give our thoughts as much credibility and power over us. For the question of today, I answer about improving self-esteem.

In this episode: I discuss Lao Tzu's reminder to us, to be like water - which is powerful, essential, and yet humble. In the question of today, I give my take on the concept of karma.

In this episode: I discuss the things that really matter most in our lives, what can we do to make our priorities a priority? In the question of today, I answer "Do I believe in the Law of Attraction?" - that we attract things based on our thoughts.

In this episode: I discuss the risk of holding on to things and the need to let go of prolonged anger, resentments, and holding on to anything destructive or nonproductive in our mind. In the question of today, I answer about how and why I first became interested in Taoism.

In this episode: I discuss attachments to our beliefs and other aspects of our lives. In the question of today, I answer about my favorite translations or versions of the Tao Te Ching.

In this episode: I discuss the empty cup and how we all have a "not good enough". We try to fill our empty cup, but that is what makes our "cup" useful and our life meaningful. In the question of today, I answer the question "Do Taoists believe in an afterlife?"

In this episode: I discuss how it is often important to make sure the path you are on is true to your nature. In the question of today, I answer about the importance of the human body from a Taoist perspective.

In this episode: I discuss ways to make your life easier in order to reduce stress. In the question of today, I answer a question about tips for a married couple who find themselves arguing frequently.

In this episode: I discuss how your brain has a hard time processing "not" doing things. I provide a fun experiment which demonstrates this. In the question of today, I answer about why I decided to do this podcast and in this format.