Cup Of Parenting

Ramadan Reminder Episode 3 📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan!...

Allah Won’t Burden You Beyond Your Capacity| Ramadan Reminder Episode 2 📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily refle...

Ramadan Reminder Episode 1 📖 30 Ayahs for 30 Days – Ramadan Reflection Series Join me every day this Ramadan as we reflect on one powerful ayah from each Juz of the Quran. Together, we'll explore its meaning, lessons, and practical ways to apply it daily. Let’s deepen our connection with Allah and His Book, one ayah at a time. Subscribe for daily reflections and let’s grow together this Ramadan!...

How can we help our children recognize and manage their emotions through an Islamic lens? In this episode, we explore emotional intelligence (EQ) using lessons from the Quran and Prophetic stories. Learn how to teach your kids to identify feelings, practice patience (sabr), and show empathy—all while connecting their hearts to Allah. With practical tips and real-life examples, this episode will em...

In this episode, we explore the three types of people during Ramadan: those who make no changes, those who follow others without deep intention, and those who fully maximise this blessed month. Which category do you fall into? More importantly, how can you shift towards making Ramadan truly transformative? Tune in for practical tips and motivation to ensure this Ramadan is your best one yet!

Are you stuck in the same routine despite wanting to change? Do you fear what might happen if you step out of your comfort zone? In this episode, we explore why change feels so daunting, especially as parents. We’ll dive into the fears that hold us back—fear of failure, judgment, and uncertainty—and discuss the real cost of staying the same. Most importantly, we’ll share practical steps to overcom...

Parenting isn't just about guiding your children as they grow—it's a journey of growth for you too. In this episode, we explore how parents evolve alongside their children, gaining wisdom, skills, and resilience with every step of the journey. Discover why investing in your personal development is one of the best things you can do for your family and how modelling a growth mindset can positively i...

In this episode of Cup of Parenting, we explore 10 common parenting mistakes that can unintentionally weaken the bond with your child. Drawing inspiration from the teachings of Islam and the example of the Prophet Muhammad (ﷺ), we’ll uncover practical tips to foster love, trust, and connection within your family. From the importance of quality time to the power of gentle discipline, this episode w...

Welcome to Cup of Parenting with Aisha Abdul Hadi, where we blend Islamic wisdom with practical tips for Muslim families. In this episode, we’re diving into the ultimate guide to kickstart 2025 with intention and purpose. Discover how to reflect on the past year, set meaningful goals rooted in Islamic principles, and create a roadmap to make the most of every moment. From establishing daily habits...

In this episode, we dive deep into the profound wisdom of the "5 Before 5" Hadith, which reminds us to make the most of our blessings before they fade away: youth before old age, health before illness, wealth before poverty, free time before busyness, and life before death. We explore each of these timeless lessons with practical insights, real-life reflections, and compelling UK-based statistics—...

This is a guest talk given to students at Aspire College, India. In this presentation, I discuss the importance of mental health in teens, how to identify symptoms of mental health disorders, and what we can do to support young people.

Do you actively invest in yourself? Discover how small, consistent changes can lead to big transformations. Learn practical tips to build habits, improve 1% daily, and achieve lasting success.

Do you have siblings? If so whats your relationship like with them? Drawing inspiration from Islamic teachings, we reflect on the sibling relationships of prophets, such as Yusuf AS and his brothers, Musa AS and Harun AS highlighting their lessons of patience, support, and reconciliation. Join us for an uplifting discussion on fostering love, understanding, and enduring connections with our siblin...

This week I was invited to a local Bengali Masjid and community centre to deliver a reminder for the ladies. We talked about the importance of giving charity as well as the wider importance of Masjids in the community.

In today’s episode, we’re exploring how different generations—from Baby Boomers to Gen Z—approach parenting and what we can learn from each. Discover how life events like the rise of technology, social movements, and evolving family dynamics have shaped each generation's unique parenting style. We dive into cultural influences, discuss the challenges of balancing traditional and modern values, and...

In this insightful episode, we explore the unique challenges Muslim parents face today while raising their children in a rapidly changing world. From navigating the influence of social media and technology to addressing cultural issues, this episode offers practical guidance. Drawing on Islamic teachings and the examples set by the Prophet Muhammad (PBUH), we discuss strategies for fostering stron...

In this episode, we explore the profound spiritual practice of Istighfar—seeking forgiveness from Allah—and how it can transform our lives as Muslim parents. We’ll unpack the true meaning of Istighfar, its powerful benefits, and why the Prophet Muhammad (PBUH) made it a daily practice. Join us as we dive into simple yet effective ways to incorporate Istighfar into your busy day, from practical tip...

How can we ensure our children want to learn because they enjoy it, not because it's forced? Why should we care if our children learn anyway? These are some of the questions we will be exploring this week. Listen for some practical tips and advice you can implement with your own children. This is an episode not to be missed!

In this enlightening episode, we delve into the mesmerizing beauty of the Northern Lights and explore the profound lessons they offer from an Islamic perspective. The Northern Lights, or Aurora Borealis, are not only a spectacular natural phenomenon but also a source of reflection and inspiration.

This week I'm joined by Carey Ann Dodah, a founding member of one of the UK's leading tuition providers, Explore Learning and mum to two teenage girls. Carey Ann gives advice on a range of important topics relating to children's learning ranging from the best way to tackle exam preperation to the importance of human interation in learning. An episode not to be missed!

Drawing inspiration from the wisdom of Islam, we explore actionable strategies that harmonize universal principles with Islamic teachings. From the profound concept of Tawakkul (reliance on Allah) to the practice of gratitude (Shukr) and self-reflection through Salah, we unravel how Islamic principles can elevate self-esteem. Tune in to embark on a journey towards self-discovery, empowerment, and...

Discover the multifaceted dimensions of self-improvement, from nurturing spiritual resilience and character development to the significance of continuous learning and the power of self-control. Uncover the timeless principles that empower individuals to not only become better versions of themselves but also contribute positively to their communities.

In this episode, we delve into the profound connection between childhood trauma and the art of parenting. We explore how past experiences can influence the way we raise our children, both the challenges it presents and the paths to healing and growth. Join us as we discuss the effects of trauma on parenting, provide insights into breaking the cycle, and offer guidance for creating a nurturing envi...

What is emotional health and why should you care? In this episode I discuss the importance of being emotionally health and having a good emotional connection with your partner and your children.

In this enlightening episode, we delve into the heart of Islamic teachings, focusing on the profound significance of family and family values. Discover how Islam views the family as the cornerstone of society, a source of love and mercy, and a place where rights and responsibilities are clearly defined.