Cums Bac 2 Luv Podcast

SHEENA E. is back right off her birthday weekend fresh into her 40th year around the sun. This week she is giving life advice to the ladies and the fellas about how to avoid making LIFE mistake when it comes to friends and relationships Sheena runs down her list of "things she has learned". She also gets personal about her experiences befriending strippers!!! Why its important to make your self an...

This week Sheena is back !! YES she back to back this week!! This week is all about relationships! Sheena has candid advice for the ladies about dating down and why you SHOULD never do it. Sheena is speaking to all the top earning women on this episode so listen up!!! Sheena also digs into friendship and how you should never feel like you can't be corrected. This weeks question may cause a break u...

Sheena is back!!! This week opens up with the toxic relationship trend. Sheena wants everyone to pay attention to what your listening too and watching some females are just bitter. All advice is not good advice. Sheena also talks about the these men and their short shorts and plastic surgery!! Are yall cool with yall man getting lipo? Sheena says NO!!!! She also wants all the ladies to take a trip...

This week Sheena is back with some candid advice for the ladies. She kicks off this episode with her idea of what makes a "man washed-up" . Its been a lot of woman bashing and Sheena is giving the men a taste of their own medicine. She also has some real life advice for those of you that like to listen to you friends problems!!! MIND YA BUSINESS breaks down all the reasons why you just really got...

This week Sheena is back and this episode is about telling the TRUTH in relationships. Sheena breaks down what makes you a "true playa" and how to really prove you have game. Sheena also shares 3 signs to look out for when your trying to decide if ya man is living  double life. Sheena as usual keeps it real with her female and male audience about everything. She shares some personal stories t...

Sheena is back this week and its all about relationships !! She is sharing her advice on how to avoid getting your feelings hurt and why its important to listen when a MAN tells you who he is and what he wants. Sheena tells you why a hurt msn is a red flag!! This week she also lets us know what a actual date is and why its important when getting to know someone and understanding who they are. She...

Sheena is back this week with an exciting episode!! She jumps right the topic of masculinity!! Is it the end of an era? Where have all the "real" men went? And why do woman ask for protection if they don't want it? Sheena shares her thoughts and challenges the ladies to let the man lead!! This week Sheena gets real about who's to blame for black woman being "overlooked". She also gets deep about P...

This week Sheena is back and she is introducing the concept of living well. She shares her ideas on wellness and its not your typical definition. Sheena digs into the importance of being yourself in your relationships and why you shouldn't pretend to be someone your not. The idea of soul ties comes up this week and Sheena gets real and raw about the type of person you should be sharing yourself wi...

Happy hump day this week Sheena is back with some life advice, When its time to walk away is all about knowing when its time to go. In both friendships and intimate relationships we tend to stay way too long. Sheena discusses some of the reasons why we might feel obligated and breaks down signs to llok out for , and when to plan your escape. In this season we are giving and receiving. Sheena also...

This week Sheena is coming in HOT! And she's mad at the men again !! Sheena is giving the men some advice, and asking the ladies to stop listening to these MEN!! She breaks down the concept of having a high "body count" and asks why is that even important !!! She shares her thoughts on the type of men that make your past a BIG deal.  Then she moves on to the ladies and has a few things to say...

HAPPY Wednesday!! This week Sheena is back and this episode gets straight to the point!! She is coming at all the birthday girls & guys!! Sheena explains proper party etiquette & shares all the rules!!!! She also defines what a "friend with perks " is and gives advice on how to maintain your seat at the plugs table!! It gets even better when she breaks down the proper etiquette for the PLU...

This week Sheena is back with a ton of life and relationship advice!! She opens this episode with advice for all the SINGLE ladies. She shares some advice on shutting down your insecurities. She tells us how insecurities make you inconsistent & how both can effect your career and your personal life. This week is all about spotting a BUM!! Sheena breaks down the traits of a BUM and why woman ha...

Sheena is back this week and is holding no punches! This episode starts with a raw conversation about role reversal in this new era!! She is asking “who did it” , she’s blaming the ladies a little!! She introduces a new manipulation tactic & explains why a MAN  can’t date her in the DM or via text. Sheena breaks down the reasons why she loves being a woman and what she expects from a man....

This week Sheena is getting real and breaking down the signs of abusive relationships! She shares that over the past few weeks she's been getting a lot of questions about abuse. Sheena shares a personal story and answers a ton of questions about different types of abuse in relationships. What are the signs? Should you leave? & How to support your mate if they have a history of abuse in their p...

Happy New Year this is the first episode of 2022!! Sheena is back with a episode that will have you checking your circle and checking yourself. We all know that New Year means new goals, new people to cut off and new ideas to start working on. Sheena shares why its important to have your sh** together and not worry so much about what other people have!! This week is all about setting intentions an...

This week Sheena gets really personal, she tells us what man ruined her life! She also tells men what they do that ruins the lives of woman way too often!!! She shares her personal experiences and gives men advice on how to be more supportive. This week she's also asking men "what do you bring to the table". This weeks advice is about being selfish!!! This weeks question is so good and of course t...

This week Sheena is back and opens up with a hot topic !!!! Are you pillow talking and throwing ya friends under the bus? Sheena shares some personal experience as well as advice on how to avoid being a "bad friend"!! She also tackles some relationship / dating issues people have shared with her via Instagram. This weeks questions are hot & of course she's keeping it way real with the answers....

This week Sheena is back and she's sharing a lot about her personal views on what's hindering the success of relationships!! She also tells why you should never "double back" . She also tells us why we have to step into the new times when it comes to expectations of our partners. Also this week she's cussing the men out the baby daddy's first, and then all of em !!!! This weeks questions are reall...

This episode explodes with modern day relationship issues! Sheena breaks down the idea of "getting it all from one person" is it possible? She also gives some tuff love to the "nagging" ladies and shares her ideas on what your doing that's pushing your man away! This week we are going back to "the list" its time for a reevaluation, AGAIN !! Sheena gives some really good insight on what's really me...

This is the first episode of year 2 of Cums Bac 2 Luv … Sheena is all about self love self awareness and being your own biggest cheerleader, let’s face it sometimes you will have to do it alone ! Are you stuck in friendships that make you feel like your not enough ? Sheena drops some gems on how to feel comfortable at whatever faze of life your in no matter what other people are doing! After this...

This week Sheena is back with a new episode, this week she opens about her current emotional state, and wonders if any one else feels the same . She also shares story about one of her "sides" and why she's ended his contract. This week is all about being "ghosted" who to ghost and why. Sheena shares tips for the guys and the girls. This weeks question is all about patterns !!! Make sure you LIKE S...

This week Sheena is back talking her sh**!! She breaks down Instagram VS Reality and gives ladies reasons why you should be celebrating you!! no matter what's going on , on social media. She answers some MONEY questions and gives some life advice to all her listeners. This week Sheena shares what type of D she wont ever SUCK and why * its super funny * This weeks episode is all about being real .....

Sheena is back this week with some classic conversation. She's sharing some messy stories and dropping some tea!!! This week Sheena talks about when its ok to share the D! She also talks to the ladies again about whos really the blame when you find out your sharing!! This weeks question is full of sexuality and Sheena wants to know what would you do?  PLEASE FOLLOW HER NEW IG @SHEENAEOFFICIAL...

This week Sheena is back , and her guest host this week is her bestie Tokyo Drift!! Tokyo a former stripper and iconic " sex worker" brings a sexy truth to this weeks episode. The ladies jump right into the problems with dating today! They both give advice to men and woman about how to snag and keep your partner happy. Tokyo gets real an raw about her rules to dating and why she hates the new tren...

This week Sheena is back. This week she's encouraging you to make some changes. Is it time for you to delete and disconnect from the F%%K BOYS in your life? She gives us tips on how to recognize when your too much for someone. She shares some her own experiences with men that were just dumb!!!!! This week she teaches us how to set intellectual boundaries. (she made that up) Also this weeks questio...