Culture Changers with Allison Hare

Allison gives some massive updates on the psychedelic aftermath, her 2nd 12 hour walk, and some big changes coming to the podcast. Some episode highlights: Why all the big efforts lately? What were the big lessons AFTER the psychedelic healing journey? Was the 2nd 12 hour walk different? The upcoming changes to the podcast - need your input (Email allison@allisonhare.com) Episodes Mentioned: EP148...

Harassment at work comes in all forms. Do you have a harasshole in your life? Lisa Bowman shares her story and encourages others to speak up and advocate for themselves and change. Episode Highlights: Lisa shares her harrowing experience with harassment from an executive and the aftermath Harassment is always about power Sexual harassment, emotional and verbal harassment Work harassment in well kn...

Psychological safety is a big buzzy phrase these days that is shaping modern work culture. Allison talks to CEO of Noomii about how to make your work life psychologically safe. Topics covered: What is psychological safety? Trends in the workplace culture and what is changing Where do you start in the organization to create the multi-layered change? Disconnection and lack of transparency at work Te...

Allison kicks off the Work Culture series and talks to award-winning career advisor, author, and speaker, Christie Hunter Arscott. Some topics covered: How to take intentional risks in your career Cultural and work trends Equipping women with the skillsets, mindsets, and methods to be bolder Assessing whether a risk is worth taking Agile experimentation Courage over confidence Erring on the side o...

Allison, the human guinea pig, takes us deep inside her first-ever psychedelic journey in a sacred indigenous ceremony led by a shaman and medicine woman...in Atlanta! EPISODE HIGHLIGHTS : Are psychedelics a viable complement to therapy? Why did Allison consider this? The environment, preparation, and sacred ceremony The harrowing details of the personal experience, visions, and messages The insig...

Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode. This week Allison and Cindy talk with Rob Roseman, from the WTF Divorce podcast about teens and parenting in general. Support the show. Become Patreon member! EPISODE HIGHLIGHTS: A community of involved d...

Exclusive Bonus Patreon Episode ! Join the Culture Changers community and get all episodes ad-free plus exclusive content and community here . Allison details her life-changing and mindset-challenging 12 Hour Walk solo with no phone, no music, no podcasts to listen. Just her thoughts by herself. EPISODE HIGHLIGHTS: Why 12 hours? What to pack What to wear How did she handle the mental and physical...

Allison shares her first ever walking meditation: The Clearing! EPISODE HIGHLIGHTS: Grounding exercise Walking meditation ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s website Follow Allison on Instagram Check out Allison's blo g Learn more about your ad choices. Visit podcastchoices.com/adchoices Be sure to rate, review, and fol...

Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers.  EPISODE HIGHLIGHTS: Patriarchy Stress Disorder Big and little trauma Ancestral, collective and personal trauma The hussle culture The war with our bodies Our hypervigilant engines Victim mentality GUEST LINKS: Dr. Valerie's website The T...

Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs. EPISODE HIGHLIGHTS : What happens in our brains when we change our mind How opposite opinions can connect What to do when you want to change someone's mind Difference between attitude, beliefs and values Persuasion techniques Impact of...

Allison shares an update on her life without a job and opens up about some personal stuff EPISODE HIGHLIGHTS: Life after quiting a corporate job A solo overnight hike in the Appalachian Mountains Being productive New Culture Clash chatcast Support the Culture Changers community ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison’s websit...

Allison is joined by regular guest as a new co-host for Culture Clash! It is expected to be a continuing version of Culture Changers with Cindy Robinson as the guest co-host each special episode. This week Allison and Cindy discuss false prophets and the controversial online wellness guru, Teal Swan. Link To The New Patreon SHOW LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLIS...

Allison talks to former boxer and philosopher Ed Latimore about what to do when people seem to hate you....for no reason! EPISODE HIGHLIGHTS: Self-awareness Honoring our emotions Being authentic Sense of belonging Working in an industry full of egos Controlling your ego Being humble Difference between being liked and being respected Sobriety: the best gift you can give yourself GUESTS LINKS: Visit...

This season of Spectacle delves into the history of true crime -- from the cases that shook us to our core, to its passionate audience, and what narratives and stereotypes it reinforces in our culture. From Neon Hum Media and Sony Music Entertainment. Spectacle: True Crime is available now! Listen wherever you get your podcasts. Spectacle: True Crime on Apple Spectacle: True Crime on Spotify Spect...

The historic overturning of the Roe v Wade by the Supreme Court has sparked outrage, despair, and outright fury How do you channel the energy and help make a positive impact? Allison has some great news and a helpful perspective. In this episode, she has compiled resources and detailed 10 creative ways to get involved beyond donating money (which also helps). Episode Links: The Fall of Roe Resourc...

Allison interviews Friendship Coach Danielle Bayard Jackson to tackle a tough question we all face as we get older... What happened to all my friendships? It's a hard reality that as we age our friends can grow distant and the ease with which we developed friends as children and teenagers turns harder. But fear not, there are Friendship Coaches that can help us get the most out of our most importa...

Allison speaks with author and coach Jeannine Jannot about the pressure our kids feel to perform in school, athletics and life. EPISODE HIGHLIGHTS: Definition of a disintegrating high school student Mental health at a young age The role parents play in the achievement culture When to help and when not to Self-reflecting parents A culture of comparison Changing to a culture of what success looks li...

Allison talks to therapist, teacher, speaker, trauma specialist and author, Britt Frank, about the mental health myths that keep us feeling stuck. EPISODE HIGHLIGHTS: Being stuck The importance of an accurate language in mental health Listening to your intuition Recognizing physiological symptoms Self-awareness Shadow inteligence Envy and comparison The energy that it takes to "pretend" vs. the en...

Allison talks to therapist and speaker Megan Gillespie about setting healthy boundaries EPISODE HIGHLIGHTS: How to set up boundaries Balance between no boundaries and rigid boundaries Honoring yourself Feeling resentment Sense of self: introvert vs. extrovert Identifying your needs Setting expectations Vulnerability GUEST LINKS: Visit Megan's website Follow Megan on Instagram SPONSORS: Athletic Gr...

Allison talks to returning guest Maureen Whatley about the role stress plays on our mind, body and soul.  EPISODE HIGHLIGHTS: Mental wellness Rest as a practice Identifying stress in your body The connection between our emotions and our bodies Ability to focus on something Clarity Equanimity Avoiding pain Mindfulness A mission to flourish others GUEST LINKS: Maureen's Quick Guided Meditation Visit...

Allison and frequent guest Cindy Robinson discuss the myth that laziness is a choice or a negative trait. It may not even be a "thing"! EPISODE HIGHLIGHTS: The achievement & productivity culture The laziness lie Fear of stopping Scarcity vs. abundance Looking inside Sitting in discomfort Rest first or earn rest? Depression Managing your energy Self-worth Boundaries GUEST LINKS: Visit The Kid Facto...

Allison shares an update about her new life without a job EPISODE HIGHLIGHTS: Life after quiting your corporate job No back up plan When do we rest? A society that rewards productivity Mental wellness SPONSORS: Athletic Greens BetterHelp The Jordan Harbinger Show ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Culture Changers Discord Server Allison's...

Allison talks to lifestyle blogger Erin Washington who has struggled with body image and is now living in her best body and promoting a balanced lifestyle with Squats n Margaritas EPISODE HIGHLIGHTS: Intuitive eating Living with balance Obsessive personality Orthorexia Working out less but more efficiently Weight lifting vs. cardio Listening to your body Impact of using fat phobic language in fron...

Allison digs into "PLP" talking to viral TikToker April Lex Lee about her unconventional life partnership with her best friend EPISODE HIGHLIGHTS: Best friendship with extra commitments Secured partnership Unconventional families Open minded community Putting yourself first Being demi-sexual A viral relationship on TikTok Listening to yourself and making decisions that align with that Is this just...

Allison shares a big secret about her work status and discusses how and why she got to this moment. EPISODE HIGHLIGHTS: Feeling tired and drained at work Choosing the safe route Finding and following your purpose A tarot reading Following your intuition Building bridges What's next for Allison ALLISON'S LINKS: Visit Allison’s website Follow Allison on Instagram Check out Allison's blog Listen to T...