CT WITH CPD PODCAST
CT With CPD Podcast
I am Cherron Diggs a leadership facilitator and life coach who loves learning . I wanted to do this podcast for two reasons, one, I love educating minds and two as a leadership facilitator who develops micro learnings for leaders, I said why not create micro podcasts for people to listen, learn and laugh. The concept is to share bite size discussions that will leave us full. Delivering educational information to mobile devices and social media platforms. This podcast will follow the philosophy I use on my website REDKEY which means reach every dream keep educating yourself. I strongly believe...
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Episodes
Session 40: 12 Days of Christmas: On The 5th Day of Christmas Motivational Word is Honesty 17.12.2023 3:54
The 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.
Session 39: 12 Days of Christmas: On The 4th Day of Christmas Motivational Word is Belief 16.12.2023 2:09
The 12 Days of Christmas:On The 4th Day of Christmas Motivational Word is Belief The 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.
Session 38: 12 Days of Christmas: On The 3rd Day of Christmas Motivational Word is Priority 15.12.2023 2:53
The 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.
Session 37: 12 Days of Christmas: On The 2nd Day of Christmas Motivational Word is Clarity 15.12.2023 2:42
The 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.
Session 36: 12 Days of Christmas: On The 1st Day of Christmas Motivational Word is FOCUS 14.12.2023 4:03
The 12 days of Christmas sharing a motivational word each till Christmas to uplift, encourage and inspire ourselves.
Session 35: Life Be Lifing God Be Goding 01.12.2023 3:07
As life be lifing just know God be Goding
Session 34: The Smooth Criminal: Mindset Trap of Self-Sabotaging 13.10.2023 28:02
Self-sabotaging behaviors can affect our personal and professional life.
Episode 33- Stability Through Balance - Let’s Talk About Sex and Its Health Benefits 04.09.2023 20:09
How having a safe and healthy sex life has many health benefits for men and women
Session 32: Written All Over Your Face 30.08.2023 16:04
What our faces say about our overall health and how facial features correlates to organs areas in our bodies.
Session 31: Control Alt Delete Insecurity is Ugly: NOT YOU 03.08.2023 26:18
Insecurity is merely identity theft it’s time to Control Alt Delete to be and become who God created you to be.
Session 30 - Make Choices That Liberate You 01.07.2023 19:25
Liberate Yourself! It’s time to declutter. Clutter is not just physical stuff. It's old ideas, toxic relationships and bad habits/behaviors. Clutter is anything that does not support your better self. Every new day is a chance to change your life.
Session 29: Special Father’s Day Edition: You Make a Difference 18.06.2023 14:53
A father’s presence,involvement, encouragement, love and support makes a difference.
Session 28: You Got A Friend in Me 08.06.2023 11:33
Friendship Make Life Beautiful
Session 27 - Potty Talk…Oh Poop! It’s About Taking a #2 18.05.2023 9:47
Our health is our wealth. Understanding and paying attention to our poop can help determine our health. Resource: Google - The healthy poop chart: What your stool says about your health by HealthPartners is a good 9 minute read.
Session 26: Mother’s Day Special Edition- The Strength of A Mother 14.05.2023 14:34
God has gifted women and mothers with amazing strength.
Session 25- Mind Your Mental Health 09.05.2023 8:47
Our mental health is everything, let’s prioritize it.
Session 24 - Mind Like Still Water 03.05.2023 8:39
Wellness Wednesday’s are gems to keep us on healthy physically, emotionally, mentally and spiritually. As our health is our greatest wealth. This Wellness Wednesday session is about the benefits of seeing and/or being around water and how it helps our mind, body and spirit.
Session 23- My Mind on My Money 01.05.2023 14:28
The importance of having financial literacy skills and knowledge to make informed and effective decisions about money.
Session 22- Love Doesn’t Fail;People Do 01.04.2023 19:40
Loves doesn’t fail, people have to continuously work on being the best and healthiest version of themselves for relationships to work
Special Valentine’s Edition: Love is In The Air 14.02.2023 11:29
Love is a verb, let’s season everyday with love.
Session 21 - Too Blessed to Be Stressed 31.01.2023 20:30
Stress is real!!! Let’s all evolve this year to make a conscious effort to be intentional to check in on our emotional and mental wellbeing as well as check in on the emotional and mental wellbeing of others.
Holiday Special Edition: 2022 Gift Exchange - The Gift of Grace 24.12.2022 9:49
Extending Grace this holiday season is the best gift to ourselves and others.♥️
Thanksgiving Special Edition- “Attitude of Gratitude” 24.11.2022 9:42
Everyday Have An Attitude of Gratitude
Session 20: Summin in the Water- Take Time to Water Yourself Wellness Wednesday ‘s Series WW 2 : Drink Water 05.10.2022 10:38
This Wellness Wednesday educational therapy session we are sharing why water is important to our health and for the body to thrive properly. Health is our wealth!
Session 19- Healthy & Fit as a Lifestyle-Wellness Wednesday’s Series- WW 1:Wellness Checks 28.09.2022 7:35
Our health is our greatest wealth and asset. Listen in on the Wellness Wednesday’s as we promote healthy & fit as a lifestyle.
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