Crushing The Day Podcast

Losers count down the seconds, and champions play through the buzzer. What you'll learn on this episode of Crushing the Day: 💥 More than likely, there is an area of your life that is lacking. You count down the seconds and quit as soon as "the buzzer goes off".  💥Ask yourself, "Who do I want to be in this life?" If success and growth are what you desire, it's time you push yourself. Put in the w...

Show up, do the work, and be grateful.    What you'll learn on this episode of Crushing the Day: 💥 Someone in your life admires you. Whether you know it or not, you inspire them to go out and put in the work.  💥We are all looking for or have a role model. We want someone to be an example of how we want to live our life. 💥Today, be grateful for what you have and push yourself for the things you...

I used to worry about the competition, now I'm worried about the competition. What you'll learn on this episode of Crushing the Day: 💥 Take a step back and look at the big picture. Getting a better and bigger perspective of your life or industry, allows you to see opportunity over scarcity.  💥Having the mentality of "everyone can eat", gives you power over your business as well as peace.  Favori...

Don't stress about a single decision, focus on the way you think going forward. What you'll learn on this episode of Crushing the Day: 💥 You have been making decisions your whole life. Some have been great, and others, well, were the wrong decision.  💥When you make the wrong decision, you cannot let it affect you negatively. Don't let one choice, dictate the rest of your life.  💥Learn from past...

Time doesn't care about your feelings or your emotions. The moment to take action is right now. What you'll learn on this episode of Crushing the Day: 💥 Are you procrastinating on a project, work, or getting your chores done? Spending your time scrolling the internet?  💥Time is one thing you cannot get more of. If you're looking to get the most of your life, time is the biggest factor in that. ...

Never lower your expectations to satisfy someone else's work ethic. What you'll learn on this episode of Crushing the Day: 💥 So within your life, there are people you're going to cross paths with. There are going to be these amazing people you encounter, and then there are those, that just don't meet your expectations.  💥When it comes to working with someone that does not strive towards the same...

When you're focused on serving others, you'll have a hard time finding your own plate empty. What you'll learn on this episode of Crushing the Day: 💥 The givers gain mentality has been told for centuries, but it's more than just a story. Those that strive to fill the cups of those around them, never worry about their own cup being empty.  💥Focusing on serving others is when you consistently look...

Even the elite struggle from time to time. Stop being so hard on yourself What you'll learn on this episode of Crushing the Day: 💥 Those that you admire, the business professionals, athletes, and even your local role models. They go through difficult times just like everyone.  💥Don't be so hard on yourself. You will have struggles and roadblocks in your life.  💥 It's how you react to your bad d...

Don't be fooled into believing your dreams will come true, without putting in the effort to make them a reality. What you'll learn on this episode of Crushing the Day: 💥 Where are you going in life? What are your goals and aspirations for yourself?  💥 Yes, you can manifest and have a vision board for your future, but those things will not bring your goals to you. You have to push yourself and be...

Everyone could, if they wanted, Everyone would, if they had to, Everyone should, if they can, but not everyone does.  What you'll learn on this episode of Crushing the Day: 💥 So there's something in life you want. Regardless of what it is, there are actions you could take to obtain that want.  💥Now there are things in life you have to do. You strategize and ultimately put a plan together so you...

The smallest changes often make the biggest difference over time.  What you'll learn on this episode of Crushing the Day: 💥 Changing your daily routine by just one task will lead you to a different future. This works positively and negatively. 💥 Implementing consistent small changes such as conquering an addiction,  eating healthier, and showing appreciation more will ultimately lead you to a be...

You can train your body but it's not until you start training your mind, that you truly become strong. What you'll learn on this episode of Crushing the Day: 💥 When you're looking to better your body image, you go to the gym. You work out and push yourself to become stronger and fitter.  💥This is the same with your mind. You push yourself to feel uncomfortable, gain knowledge, and strive for ove...

Don't get lost in the dream or you could risk missing your opportunity to make it a reality.  What you'll learn on this episode of Crushing the Day: 💥 Vision boards and manifestation are amazing clarity tools. They help to guide the overall result you're looking for.  💥Getting consumed by the overall dream happens. You start to wish instead of acting. Ask yourself, am I actively pursuing my drea...

If you would just do the stuff you know you need to do, you'd likely have the things you want in life. What you'll learn on this episode of Crushing the Day: 💥 Realistically, you know your mental to-do list. Groceries, pay the bills, make dinner, but what about the to-do list for yourself? Eat healthier, get some exercise, and take care of yourself 💥More times than not, the to-do list for yourse...

Being a winner requires more than just winning. What you'll learn on this episode of Crushing the Day: 💥 A winner shows up each and every day. They are the example of determination and excellence in every aspect of their lives. 💥 What does winning look like to you? What are you going to do to continually grow and win within your life? Favorite Quote:  "Be a winner" Pick up a copy of Drewbie's bo...

You can not become mentally stronger by spending time in your comfort zone. What you'll learn on this episode of Crushing the Day: 💥 Are you comfortable in your relationship, at work, or with yourself? Feeling like you are consistently average?  💥Implementing growth in areas that you feel comfortable in will allow you to become your most elite self.  💥Are you looking to expand your personal gro...

Sometimes doing the right thing means doing nothing at all. What you'll learn on this episode of Crushing the Day: 💥 Helping a friend, co-worker, or family can be an uplifting experience. Guiding them through ways of personal or professional growth as you did. 💥No matter the help you're giving remember, you can lead a horse to water, but you can't make it drink. They may need to become thirsty b...

Your health and wellness are a direct reflection of your ability to be disciplined. What you'll learn on this episode of Crushing the Day: 💥 Are you actively making health and wellness decisions that align with the goals you are striving towards?  💥Eating correctly influences more than just your health, it affects your mind, body, and soul. Fuel your body with foods that will have a positive eff...

The harshest critic you're ever going to face is the voice inside your head. What you'll learn on this episode of Crushing the Day: 💥 You are the holder of your mind, including that negative voice inside your head. Don't let that voice dictate your life negatively, push past that and find who you truly are. 💥You are more than just the voice in your head. Do not feed into the negativity, it does...

While you were waiting to get started, the opportunity got bored and moved on.   What you'll learn on this episode of Crushing the Day: 💥 Are you waiting to start your new journey? Whatever is holding you back from becoming your truest self can be pushed to the side, it is your time now.  💥The universe is waiting for you, to finally say "yes", to remove your self-sabotage roadblocks, and to not...

Even the wise can learn from a fool if they're willing to listen.  What you'll learn on this episode of Crushing the Day: 💥 Always be available to listen and learn because the stories you will hear, will offer something you never would have guessed.  💥While you are pushing yourself to become your best version, stop and smell the flowers, embrace life, and enjoy life's little moments.  Favorite Q...

Life feels heavy because you keep dragging around the same old baggage.  What you'll learn on this episode of Crushing the Day: 💥 Is there a chapter of your life that you have been dragging around in your present life? Regrets, Struggles, or People that no longer serve you in your lifestyle? 💥Leave that negativity in that past. Your hardships and struggles from a previous chapter no longer benef...

The only reason you have bad days is because you choose to do so. What you'll learn on this episode of Crushing the Day: 💥A "big deal" issue is only a big deal if you make it one. You have the ability to change a situation for the better.  💥Your reaction to a situation is how you're going to feel about it at the outcome.  💥The stressors in your life, big, little, and every occurrence in between...

Challenge yourself daily and there will never be an opportunity that you're not ready for. What you'll learn on this episode of Crushing the Day: 💥 Opportunity comes to those that are prepared. Prepare yourself by consistently doing the work and challenging yourself, physically, mentally, and emotionally.  💥Show the world that you are disciplined in every aspect of your life, and the universe wi...

It's best to start your adventure now because you'll never know if tomorrow will come. What you'll learn on this episode of Crushing the Day: 💥 Are you holding onto your next adventure? Worried about taking the leap or waiting for the perfect moment? There is never the right time, so do it now. Chase your dreams and find your destiny. 💥When your time comes, are you ready to see the person you we...