Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth

Ready for your PEP TALK? This week I am digging into what a launch is (and why knowing how to plan for one is important! We chat about: - What a launch is - Some easy questions to ask yourself when you are planning for a launch - How do not get burnt out while launching! (And some tools to use!) GRAB YOUR SIDE HUSTLE STARTER KIT HERE: http://bit.ly/SideHustleStarterKit GET ON THE CTR PLAYBOOK WAIT...

Nicolene Elhadad is a mom of 3 beautiful children and has a passion to help female boss babes explode their brand online through branding and franchising. With multiple successful businesses, she uses all of her experience to help her clients reach their goals and dream bigger than ever before. Once you realize what you could do with your life and your business, the skies have no limit. Here'...

Ready for your PEP TALK? This week I am digging into how to set up systems for your business and 3 examples of systems you can set up for FREE! We chat about: - What a business system is - How to brainstorm setting one up - 3 systems you can setup for free! GRAB YOUR SIDE HUSTLE STARTER KIT HERE: http://bit.ly/SideHustleStarterKit GET ON THE CTR PLAYBOOK WAITLIST FOR EXTRA BONUSES: http://bit.ly/C...

Dawn Patton is a small business CFO who is obsessed with ice cream and helping you grow your business. She helps entrepreneurs with their bookkeeping, payroll, entity formation, and taxes but even more importantly, she's on a mission to empower entrepreneurs by teaching them the how and the why behind all things financial. It's never too late to learn and financial confidence is key to b...

Ready for your PEP TALK? This week I am digging into the strategy I use to actually take the weekend off. We chat about: - Saturday creativity sessions - Sunday planning sessions - The 3 pillars to the Crush the Rush Playbook GET ON THE CTR PLAYBOOK WAITLIST FOR EXTRA BONUSES: http://bit.ly/CTRPlaybookWaitlisthttp://bit.ly/CTRPlaybookWaitlist I hope these tips help! Keep in touch! Leave me a messa...

Ashley Logan is a certified integrative health and wellness coach and founder of Ashley Logan Wellness. Her mission is empowering female entrepreneurs and executives to move beyond limiting beliefs and self-sabotaging behaviors to thrive in work and life. Through her signature coaching programs, she guides clients to bring mind, body, and soul in balance for optimal health. https://ashleyloganwell...

Ready for your PEP TALK? This week I am digging into my tips on how to manage to overwhelm as a soloprenuer. As in 3 steps you can take right now. We chat about: - The signs (scrolling, snacking and snoozing) - Time blocking - Themed days - Taking a break from social media THIS EPISODE IS SPONSORED BY: ALLIN by Teddi Journals SAVE 20% here using HOLLY20 CRUSH THE RUSH COMMUNITY www.facebook.com/gr...

Liz is a marketing and brand consultant who does and teaches all things creative. From video production and design to brand positioning and marketing tactics, Liz is all about helping women entrepreneurs transform and scale their business through her signature trio of branding, marketing, and multimedia. Over the last decade, Liz has worked with multi-billion dollar corporations, small businesses,...

Ready for your PEP TALK? This week I am digging deep into content planning strategy and giving you a sneak peek at one of my courses, specifically focusing on how I use metrics to drive what my content looks like! THIS EPISODE IS SPONSORED BY: ALLIN by Teddi Journals SAVE 20% here using HOLLY20 CONTENT STRATEGY RESOURCES https://hollymariehaynes.mykajabi.com/offers/8qp36W78?coupon_code=CTR_INSIDER...

Emily Whipple is the creator of Ugly Honest, a mom blog that shares both her and other mamas' experiences with postpartum depression and anxiety. She took the leap from teaching first graders to empowering mamas as she shares practical tips for intentional. enjoyable parenthood. You'll most likely find her at the beach, sneaking breaks from sandcastle building to catch up with the Ugly H...

Ready for your PEP TALK?  This week I am chatting about the 7 things I have learned launching a podcast during a global pandemic, that I truly you believe you can apply to your business (and life)! We chat about: - How I started the podcast - My experience interviewing over 50+ guests in the 6 months - How you can apply these lessons to your business (including the top questions I have received) T...

Brittney Megann Is a Social Media Guru and Business coach who helps Female Entrepreneurs slay their social media game and take their business to the next level.  We chat about:  Why content planning is one of the main pillars of social media planning Top tips for planning your content each week How to figure out what to post and when THIS EPISODE IS SPONSORED BY: ALLIN by Teddi Journals https://ww...

Ready for your PEP TALK?  This week I am chatting about how to promote your business authentically without paid ads. As in these are the exact steps I have taken to scale my business over the last few months. We chat about: - The 5 steps to take - How to grow a community, not just an audience - Ways to make your business and brand known STEP 1: Step up your content STEP 2: What are you giving away...

Today we're going to go over FIVE tips and tricks to automate and duplicate your business without hiring anyone! Check out my free guide below to walk through all of the steps to take back your time and give you the ease of mind on the back in your business. We chat about: My 5 steps to duplicate and automate your business How to get started The best areas to save time and make progress FREE...

Ready for your PEP TALK?  This week I am chatting about the 5 steps I take very Sunday to set up my week for success with my "Sunday Strategy Session" We chat about: - The 5 steps - How much time it takes - How to add in a few bonuses to make sure you are fitting in self-care and overall wellness STEP 1 - Review Goals (Quarterly and Monthly) STEP 2 - Review "big rocks" for the...

From Executive Producer Assistant on big-budget films to tech startup founder & CEO to business networking coach, Ali Jones has harnessed the power of networking authentically to scale her career and business without outside investment or paid marketing. Ali Jones teaches the science behind networking to introverted, new entrepreneurs that are super uncomfortable with self-promotion and sales...

Ready for your PEP TALK?  This week I am chatting about the "Business Side" of my Morning Routine.  We chat about:  How I use my mornings to build my business.  How to prepare The exact steps I take every day GRAB YOUR 1:1 WITH ME! (And see if it is a good fit!) BONUS: Side Hustle Systems that Work! Grab your free e-courses here! https://bit.ly/SideHustleSystems I hope these tips help! K...

In this episode, Amy Edge shares tangible tips of how you can use apps and tools to increase productivity, and why we struggle with time management. We cover balancing running a full-time business and being a mom, morning routines, and resources that can help you. Let's dive in! Amy Edge is the founder and CEO of Amy Edge & Co. She has been working with online business owners for the last...

Ready for your PEP TALK? This week I am sharing a little sneak peek into the CTR (Crush the Rush Method) and the first pillar which is wellness and vitality. And today we are chatting about how to stay motivated when you are just really BUSY! We chat about: 1) The one thing you do first thing in the morning 2) How to re-visit your goals to prioritize 3) Scheduling downtime GRAB YOUR 1:1 WITH ME! (...

Here's what we chat about in this episode: + Boundaries and why we struggle with them + Trusting your heart and emotions + The difference between boundaries and rules Rose comes from an entrepreneurial family and started her own business, a summer daycare, while in high school in order to save up to pay for her post-secondary education. Rose is currently running a retail shop with her husband...

Ready for your PEP TALK?  This week I am sharing a little behind the scenes of the podcast and my "Crush the Rush" method. When I first started this podcast, it was a mission to answer the question I always get asked. "How do you do what you do." Specifically, how I personally work full time and manage my business, family and all the things. So I dove in deep and started sharin...

Lisa is an HR manager by day, Social Media Strategist by Night, a Wife a Mom to an 11-month old and expecting baby number two this September. 6-years ago, she quit THE job she thought would define her career success, moved across the country, to pursue a dream of creating her own rules and being her own boss. This dream was to help other corporate women just like Lisa that were looking to run a pr...

Ready for your PEP TALK?  This week I am sharing 4 easy steps to plan your month.  Does a new month make you excited or stress you out? Here's the thing, if you keep throwing spaghetti at the wall, it will continue not to stick (ok well maybe 1-2 pieces will, but we want more than that right?). Let's make a pact to start this month and new quarter out with an actual plan, so when you mak...

Kat is a personal branding coach, podcast host, and founder of The Personal Branding Project who started her professional career as a musical theatre performer. 7 years ago she went through a quarter-life crisis, hitting financial, career, and health rock-bottom which gave her the chance to re-write her story. This led her to become a copywriter, producing her own cabaret show and launching her Yo...

Ready for your PEP TALK? This week I am sharing 3 questions you can ask yourself when you start to feel overwhelmed and want to make progress in your business. YOU DON'T NEED MORE TIME. YOU NEED MORE FOCUS. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. What are you doing for yourself? Serve yourself first to serve others. In the end you will be able to help others more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. What are your "business" hours?...