Hosted by Holly Haynes
Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth
Crush the Rush™ is the female entrepreneur podcast for sustainable business growth—created for women business owners who want to scale profitably without burnout, hustle culture, or constant social media. Hosted by Holly Haynes, business strategist and former Fortune 500 executive, this business podcast for women helps established female entrepreneurs build intentional, scalable businesses using simple systems, organic client attraction, and values-based strategy. Each week, you’ll learn how to: Grow a profitable business without working 24/7 Attract clients organically without Instagram or da...
Author
Hosted by Holly Haynes
Category
Podcast website
Latest episode
Jul 6, 2026
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Episodes
348 - [PEP TALK] Behind the Scenes of How We Plan our Quarterly Retreats 04.08.2023 19:13
On this week's pep talk, I walk you through how we plan our quarterly retreats. In this episode, we cover: Why retreats are so effective for your business Building a foundation for your retreat, including budget, theme, and location Creating a retreat agenda that is both diverse and engaging CONNECT WITH HOLLY: • TEXT HOLLY FOR WEEKLY STRATEGY TIPS: 614-810-4236 or click here • JOIN THE CLUB:...
347 - Undoing the "Shoulds" - Rediscovering Who You Really Are and What You Really Want With Laura Aura 01.08.2023 26:35
Today we welcome a special guest to the show, Laura Aura! Laura is an alignment coach for female entrepreneurs, owner of Worx & Co, and the host of a top 100 podcast. Her mission is to help you expand your business in meaningful ways by honoring your energy and trusting your intuitive downloads so you can enjoy a simplified and joy-filled life. Over the next 22 minutes, we dig deep into what i...
346 - [PEP TALK] A Day in the Life Beyond Corporate Habits for Personal Growth and Success 28.07.2023 17:18
On this week's pep talk I share a behind the scenes of what a typical day and week looks like for me running a business. In this episode, we cover: My typical work week, and why I work weekends Two boundaries that I am staying true to for my daily activities this summer Three questions I am asking myself to build a business around our family's lifestyle CONNECT WITH HOLLY: • TEXT HOLLY...
345 - Recession Resilient Investing with Andrea Cwik and Rachel Grunn from Good Good Investing 25.07.2023 28:10
Joining the show today are two nationally recognized real estate and investment experts, Andrea Cwik and Rachel Grunn from Good Good Investing. Given today’s money climate, this episode addresses how you handle your money and investments during a recession. They are on a mission to educate busy professionals and business owners on how to multiply their money and unlock their financial legacy. Dur...
344 - [PEP TALK] Streamline Your Workflow: Unveiling our Favorite Tech Stack and AI Favorites to Save Massive Time 21.07.2023 18:50
In this week's pep talk, I am sharing the AI tools we've been using in our business to save time and create more content. In this episode, we cover: The tools we are using for content repurposing A tool that is available that helps with customer support How to you can use the AI functionality in Loom CONNECT WITH HOLLY: • TEXT HOLLY FOR WEEKLY STRATEGY TIPS: 614-810-4236 or click here •...
343 - Creating Strategic, Profitable Collaborations & Partnerships to Scale Your Business with Danielle Wiebe 18.07.2023 30:11
Today, we are so excited to welcome Danielle Wiebe of Business Boss Babes Collective to the show! Danielle is a community builder, collaboration expert and business strategist and founder of a global community for female entrepreneurs. She loves teaching women to create strategic and profitable collaborations. Over the next 25 minutes, we dive into what it takes to create a nurtured community, the...
342 - [PEP TALK] How to Deal with Difficult Situations as a Coach and Set Healthy Boundaries 14.07.2023 15:18
In this week's pep talk I want to talk about how to deal with difficult situations as a coach or service provider but also how to set healthy boundaries so you both you and your clients can benefit. In this episode we cover: The 2 most common types of "uncomfortable situations" I see come up Tips to help you overcome these situations with grace + professionalism How prioritizing you...
341 - Client Spotlight: How Eating Like A Grown A$$ Woman Will Fuel More 7-Figure Launches with Kathy Mead Fronheiser 11.07.2023 31:14
Joining the show today is certified health coach Kathy Mead Fronheiser! Kathy has been in the health coaching space for over 15 years so she has seen the food trends come and go! She helps high-achieving female entrepreneurs over 40 prioritize simple daily habits to increase energy, ditch the scale and make more money. Over the next 27 minutes, we discuss the importance of adequately nourishing y...
340 - [PEP TALK] Client Attraction Blueprint: Strategies for Finding Your Ideal Clients 07.07.2023 1:07:02
In this week's pep talk, I'm teaching you how to build your very own client attraction strategy. In this episode we cover: Creating clear messaging to communicate "what you do" How to save massive time planning + repurposing content Creating a pitch plan to help you get in front of the right audience CONNECT WITH HOLLY: • TEXT HOLLY: 614-810-4236 or click here • DOWNLOAD THE NE...
339- Best Practices to Help you Stand for Social Change with Urvi Patel 04.07.2023 26:39
Today I am joined by status quo challenger, Urvi Patel! Urvi is a transformational leadership coach and spirit seer. She collaborates with women of color leaders, change makers, and entrepreneurs to expand into what’s possible and maximize their potential by moving from a life lived by default to a life lived by design. During our important conversation, we chat about the importance of tuning int...
338- [PEP TALK] Making the Most of your Summer Schedule: How to Get Ready for your Fall Launch Now 30.06.2023 13:49
In this week's pep talk, I want to talk about how to make the most of your summer schedule so you can enjoy this season while also prepping for an upcoming launch. In this episode we cover: Start priming your audience with content pillars that align with what you are launching The importance of gathering testimonials now Getting clear on your goals for the next quarter CONNECT WITH HOLLY: TE...
337 - Maintaining Brand Consistency to Scale with Em Connors of Creative Bodega 27.06.2023 28:47
Today we welcome our friend and branding + Canva genius, Em Connors to the show! Em is the founder of The Creative Bodega, a marketing and branding expert, a Canva Verified Expert, and course creator. Through her people-first method and consistently showing up on social media, Em was able to leave her corporate job to spend more time with her family, all while making money as she sleeps. Em offer...
336- [PEP TALK] Outsourcing Strategy: What I Have Invested in 2023 (And Why) 23.06.2023 20:45
In this week's pep talk, I want to talk about scaling and what we have invested in in 2023 and why. In this episode we cover: The two smartest hires I've made this year (and how you will know you're ready to outsource too) The "Multiplier Mindset" and how it can shift our mindset from "how" to "who" What I'm working on behind the scenes to align ou...
335 - You, Me and Anxiety: How to Navigate Through It As a Business Owner with Robyn Graham 20.06.2023 27:16
Joining the podcast today is brand strategist and business coach extraordinaire, Robyn Graham! She is passionate about helping women build strong foundations for long-term business success while living life they love. Robyn recently released a #1 selling book on Amazon, You, Me and Anxiety. Over 72% of entrepreneurs face mental health challenges, Robyn shares her tips on dealing with anxiety, soc...
334 - [PEP TALK] 10 Grassroot Marketing Strategies to Attract New Clients Right Now 16.06.2023 17:14
In this week's pep talk, we're exploring grassroots marketing strategies that can help you leverage the power of community and engagement. In this episode we cover: How to get clients right now (sans social media) Leveraging local community events + causes to grow your network The impact of setting up + sharing your referral program CONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click...
333 - Client Spotlight: How the Feeling the Fear of Investing Lead to Extraordinary Growth with Lauren Enright 13.06.2023 29:33
We are so excited to have our client, Lauren join us for todays podcast! Lauren is a member of our mastermind community and a educator with a background in neuroscience turned holistic fertility coach, birth doula, and yoga expert. Lauren shares her experience of growing and scaling her business and the importance of trusting one's gut when making decisions. We dig into how to overcome the f...
332 - [PEP TALK] Do You Believe in Leap Weeks? How We Hit Our First 6-Figure Month 09.06.2023 21:25
In this week's pep talk, I want to talk about Leak Weeks. This is why you set aside designated weeks in your calendar that are considered particularly significant or advantageous for taking bold actions or making substantial progress. In this episode we cover: Setting REALLY uncomfortable goals Being okay with doing things wildly different in your business Getting the help you need to leap su...
331 - Female Empowerment with Powerhouse Couple Lauren Lucas and Jenn Kessel-White 06.06.2023 28:14
Today we welcome two female powerhouses to the show, Lauren and Jenn who co-own a real estate empire and are in the top 1% of agents in central Ohio. They also own four other businesses including property management, AirBnbs, Women Empowerment, and e-learning courses. Over the next 25 minutes, we dive into how they got into real estate and built their businesses from the ground up, how they deal w...
330 - [PEP TALK] Breaking the Stigma: How I Deal with Daily Anxiety as a Female Business Owner 02.06.2023 19:43
In this week's pep talk, I want to talk about mindset, mental health and my own experience of living with anxiety as an entrepreneur. In this episode we cover: Taking time to learn more about yourself + what you need to thrive Understanding and prioritizing the things that energize you The importance of setting boundaries CONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click here JOIN THE M...
329 - The Energy You Need to 10X Your Sales with Katie Bambrick 30.05.2023 30:29
Today we welcome Katie Bambrick to the podcast! Katie is an NLP Mindset Coach and an expert in organic marketing and sales. She shares her journey of pivoting from teaching to marketing during the pandemic and going all in to start her coaching business. Her mission is to help business owners 10x their sales confidence, create and launch offers that sell and increase their income and impact. We d...
328 - [PEP TALK] What is Working Now: The Most Popular Business Strategy Questions Answered from Inside our Community 26.05.2023 17:17
In this week's pep talk, I'm sharing some of the most popular questions my clients are asking inside our programs and also pulling back the curtain on what we see working right now inside of our own business. In this episode we cover: Answering the big question "are people still buying" What to do if engagement and sales are down The story your data may be trying to tell CONNEC...
327 - Getting on Page 1 of Google: Where to Start and What Really Matters with Mariah Liszewski 23.05.2023 38:00
Today we welcome SEO expert Mariah Liszewski to the podcast! Mariah is founder of Mariah Magazine where she is an award-winning organic SEO consultant for online business owners. She’s a firm believer that showing up on Google and marketing your business doesn’t have to be as difficult & overwhelming as everyone makes it. If talking about SEO makes your eyes glaze over, this episode is for you...
326 -[PEP TALK] This Move Took Me From $1K to $500K 19.05.2023 19:27
In this week's pep talk, I'm sharing the ONE thing I would do again to scale the way we have and took me from $1K to $500k: high ticket investments. In this episode we cover: Picking a program that aligns with your specific needs + goals Asking for referrals + specific testimonials Knowing your finances and what you're comfortable investing CONNECT WITH HOLLY: TEXT HOLLY: 614-810-...
325 - Client Spotlight: How to Get Past the 3 Biggest Mindset Blocks From Pitching Yourself to Podcasts with Amanda Bennett 16.05.2023 34:30
Joining the podcast today is Amanda Bennett, a podcast guesting strategist and mom of two energetic children. Amanda comes from over a decade of experience in nonprofit fundraising and now uses her knowledge and skills to help mom entrepreneurs get booked as guests on podcasts to call in their ideal clients, community members, and strategic partners. In this episode, we dive into the importance...
324 - [PEP TALK] How to Become More Comfortable with Money as a Female Entrepreneur 12.05.2023 12:36
In this week's pep talk, we're talking all about MONEY, honey, and your relationship with finances. In this episode we cover: How talking about money boosts your confidence in making financial decisions My go-to resources that helped me learn more about money The impact of developing a positive money mindset CONNECT WITH HOLLY: TEXT HOLLY: 614-810-4236 or click here JOIN THE MASTERMIND...
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