Cross River Dhamma
Cross River Meditation Center Podcast
Podcasts of the most recent Dhamma talks presented at weekly meditation classes and retreats of the Cross River Meditation Center. Dhamma subjects include The Four Noble Truths and The Eightfold Path, Anicca, Dukkha, and Anatta, Dependent Origination, not-self, and other relevant and original teachings of the Buddha.
Author
Cross River Dhamma
Category
Podcast website
Latest episode
Jul 11, 2026
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Episodes
15 Minute Guided Jhana Meditation 07.11.2023 15:13
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
20 Minute Guided Jhana Meditation 07.11.2023 20:09
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
30 Minute Guided Jhana Meditation 07.11.2023 30:29
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
45 Minute Guided Jhana Meditation 06.11.2023 45:04
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 31: Nothing Personal – A Buddha’s Analysis of Self – Dhatu-Vibhanga Sutta 110423 05.11.2023 1:10:38
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 30: Yasa Sutta, Freedom from Entanglements 102823 29.10.2023 1:18:26
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 29: Samadhanga Sutta, Five Factors of Concentration102323 25.10.2023 1:13:19
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 1 W/DT John Haspel The Breath In The Body 102023 23.10.2023 1:26:00
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 2 W/DT Brian Daugherty Mindfulness Of Feelings, Thoughts, Present Quality Of Mind 102123 23.10.2023 54:01
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 3 W/DT John Haspel Mindfulness Of Hindrances And The Five Aggregates 102123 23.10.2023 1:07:57
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 4 W/DT Mary Allen Mindfulness Of The Six-Sense-Base 102123 23.10.2023 57:12
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 5 W/DT Ram Manders Mindfulness Of The Seven Factors Of Awakening 102223 23.10.2023 1:01:24
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Satipatthana Sutta – Four Foundations of (Refined) Mindfulness Retreat Session 6 W/DT David Allen Mindfulness Of The Four Noble Truths, The Effectiveness Of The Four Foundations Of Mindfulness 102223 23.10.2023 54:10
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 28: Anapanasati Sutta, An example Of Skillful and Effective Dhamma Practice Part Five 101723 18.10.2023 58:52
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 27: Anapanasati Sutta, An example Of Skillful and Effective Dhamma Practice Part Four 101423 15.10.2023 1:08:22
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 26: Anapanasati Sutta, An example Of Skillful and Effective Dhamma Practice Part Three 100923 11.10.2023 51:33
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 25: Anapanasati Sutta, An example Of Skillful and Effective Dhamma Practice Part Two 100623 08.10.2023 1:03:11
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 24, Anapanasati Sutta, An example Of Skillful and Effective Dhamma Practice Part One 100123 04.10.2023 58:52
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 23: Sumangala, Freedom Through Jhana | Sumangala’s Mother, Freedom Through Jhana, Too 092923 01.10.2023 1:05:34
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 22 Avarana & Nirvana Suttas, Common Hindrances To Refined Mindfulness 092623 27.09.2023 40:59
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 21 Jambali Sutta, The Wastewater Pool 092323 24.09.2023 59:56
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 20: Magga-Vibhanga Sutta, The Buddha’s Analysis of the Noble Eightfold Path 091923 20.09.2023 58:26
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class19: Sacca Vibhanga Sutta,, Analysis of Four Noble Truths Siddartha Describes His Awakening 091623 18.09.2023 1:11:20
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class Class 18- Nagara Sutta, Siddartha Describes His Awakening 091223 14.09.2023 55:52
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
Jhana Meditation Review Class 17 Ariyapariyesanna Sutta, The Buddha’s Noble Search For The Noble Eightfold Path Part Three 090923 09.09.2023 1:11:54
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Through your IOS device here: Zoom IOS Ap The...
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