Creative Spiritual Journey

Ghia – How water is good for the spirit.

This Meditation is a gift in celebration of President Russel M. Nelson's 100th birthday. #99+1 This is for the ONE- YOU! I hope you enjoy There is an intro explaining the script and purpose of this mediation. (03:19) Begins the Mediation

Happy 100 Birthday President Russel M. Nelson! So what do you give a 100 year old prophet for his birthday? He’s asked for a lost sheep. In the parable, one of the shepherd’s 100 sheep goes astray, and he leaves the 99 to go into the mountains to find it. When he does, he carries it home on his shoulders, rejoicing. President Nelson said, “One spiritual offering that would brighten my life is for...

Ghia- It’s late summer, how much water have you been drinking? Want your whole life to be better? Consider drinking more water.  Water for People https://www.waterforpeople.org/women-and-water/

Yay! spring has sprung here in South Africa on this side of the world! I am loving it! Just when I thought I couldn’t do any more freezing gloomy days- Spring arrives just in time. The seasons are great teachers of change. An ancient Chinese philosopher Chaung Tzu said it best… “Just when the caterpillar thought the world was over, it became a butterfly.” Ever thought about changes as being part o...

Ghia – Grounding—staying close to the earth, toughing it and sharing electrons with it. This earth is our home. I love it. The Earthing Movie: The Remarkable Science of Grounding https://www.youtube.com/watch?v=44ddtR0XDVU

This August 9 I'm celebrating Women's Day with my South African Sisters! Which turns out to be a fulfillment of a blessing given to me by a patriarch 47 years ago. Do you ever get stuck in thinking your reflection in the mirror is your value? Me too... but I know our Heavenly Father sees us differently, as His strong and beautiful daughters.

Ghia - It's hot, but thank heavens there are clouds to cover us, shade us, and protect us. And it only takes a moment to admire them. Zach’s Cloud music video https://www.youtube.com/watch?v=sDC97j6lfyc

Are you like me, and desire the gift of remembering names? I think people feel seen and important when you remember their names. This Small Step I share some thoughts about the significance of names and have included some recordings of my Zulu friends and what their name means. Do you know what your name means?

Ghia – The Spiral Moon, the Great I am, and the present tense.

Maybe you've heard of the equation: E+R=O The EVENT added to your RESPONSE equals the OUTCOME! todays small step is how to add laughter into the response to create a joyful outcome. How many times have you laughed today?

Ghia – Stars adorn the American flag. Why stars?

This Small Step episode is for those feeling stuck in the muck and mire of life? I have a solution for you! It involves waving branches and turning over cups. Interested?

Ghia – Join me as I celebrate Christ this summer season through the miracle and wonder of almond blossoms, ravens, the magic of walking on this earth, along with fully ripe, home-grown strawberries.

Todays small step... Prosperity & garbage dumps. Living in South Africa, I'll never see garage the same way. How can we find Prosperity in the garbage dumps? I interviewed my friend Sister Nkuli, she tells her conversion story and her great hope for the African people. You're in for a treat!

Ghia – The reality is, I don’t know much about Heavenly Father—I mean about who HE is. In this episode, I delve into the God I call Father as My Rock. Enjoy!

Happy Birthday Ghia! Today’s Small Steps is a story of the creation of the Zulu people and a celebration of the great plan of Happiness! Come walk with us on this creative spiritual journey! 

Ghia – How to connect to the natural world through plants—specifically flowers Sleeping Bees https://mymodernmet.com/joe-neely-sleeping-bees/

We heard about the northern lights on display in the Northern USA and our family sent pictures that were amazing! The ancient people of the north believed it was the spirits of their deceased family and friends visiting. And when it shone brightly it was because they were happy, dancing, playing games and riding horses- they were celebrating!  Do you take the time to celebrate the small daily...

Ghia – Reason tells me we have a Heavenly Mother. You can find her in Wisdom, Counsel and Understanding. And wonderfully, in the new moon and rainbows as well. Find Mandy Green here. https://www.mandybgreen.com/

Join me on our journey in South Africa, where serendipity happens daily. We pray every day to be led to the one who needs the light of Christ, and we end up being the ones blessed. we share with you a beautiful Zulu hymn and small steps to move your forward on your journey today. Sawubona!

Ghia – Spring is the perfect time to start eating bitters! So, let's get our bitter on! Dr. Bridget Somine, ND https://drbridgetsomine.com/ A good resource for herbs https://mountainroseherbs.com

Shine your light is a guided meditation that uses imagery and is told in a narrative story of a journey. It comes from the scriptures, Doctrine & Covenants 84; 46 "And the Spirit giveth LIGHT TO EVERY MAN that cometh into the world." I hope you can sit back and relax and enjoy!

Are you a smiler? Or do you need the darkness chased away in your life, so you can shine & smile more? I share with you in this episode how to spark that light of Christ that you inherently were born with, and sparkle for others too see. I share the conversion story of Sister Bonny Kamalo and how someone shared their light changing the course of her life. Please join me on Small steps where we...

Ghia – The spring equinox is a time of balance, yet I prefer The Wobble!