Creative Nectar: Talks & Tools for Heart-Centered Living in a Changing World

Have you ever missed out on an opportunity (creative or otherwise) or lived life in a smaller way because of fear? What would it be like if you were able to get curious about that fear and in some cases, even befriend it? Join Jenny and Steph as they discuss their own experiences with fear and how they were able to creatively meet it. They’ll also share some tools to help you when you encounter fe...

Does the fear of making a mistake or doing it “wrong” ever keep you from trying something new? Creative expression requires risk… It's through our willingness to release attachments to results and see things differently that true creativity flourishes! Join Jenny & Stephanie for tips and practices for moving through perceived “mistakes” into the magic of spontaneity and new creative disco...

What does creativity have to do with healing? Studies show that engaging in any creative process can be healing on multiple levels. Whether you make a simple doodle, look at art or talk about it, creativity can help restore wholeness, increase wellbeing and provide greater meaning to your life. Join Jenny and Steph as they share personal healing stories as well as some tools for your own healing j...

Whose voice is that in your head tearing down you and your work? Listen in as your hosts share openly about their own inner critics… plus find out what exactly an inner critic is and how to creatively meet and transcend those critical voices in this powerful and candid episode. Join our Creative Nectar Online Community! Our private Facebook group is our free tier, open to all. The paid monthly mem...

What is mindfulness and how does it fit with a creative practice? Your hosts Jenny and Stephanie share stories and personal experiences around mindfulness and creativity, offering tips on how a creative practice can support any mindfulness journey – especially if traditional techniques haven’t worked for you. Additional Resources: Mindfulness Meditation Teacher Certification Program, hosted by Sou...

What exactly is self-love and how can we use the creative process to cultivate more of it in our lives? Your hosts Jenny and Stephanie discuss the topic of self-love, share their own experiences, and offer tools for your own self-love journey. Join our Creative Nectar Online Community! Our private Facebook group is our free tier, open to all. The paid monthly membership includes live Zoom gatherin...

Learn about the roots of process art, how it’s affected our lives and led to this very moment, plus discover ways you can engage this process in your own life to cultivate more creativity and self-discovery. Additional Resources: Sarah Oblinger's website The Painting Experience, with Stewart Cubley Book: Life, Paint and Passion: Reclaiming the Magic of Spontaneous Expression , by Michele Cass...

Introducing the Creative Nectar Podcast! Meet your hosts Jenny Hahn and Stephanie Gray and learn why they are so passionate about the creative process, as well as what to expect in the coming episodes. Join our Creative Nectar Online Community! Our private Facebook group is our free tier, open to all. The paid monthly membership includes live Zoom gatherings and resources for your creative self-di...